Total Care Chiropractic

Total Care Chiropractic For more information about our office, visit our website www.totalcarecbia.com.

Wishing our patients a wonderful and healthy full of delicious food and family time. This year, we're grateful for you...
11/27/2025

Wishing our patients a wonderful and healthy full of delicious food and family time. This year, we're grateful for you!

Carry stress in your shoulders? Set a daily reminder for gentle stretches—it keeps tension from building.
11/26/2025

Carry stress in your shoulders? Set a daily reminder for gentle stretches—it keeps tension from building.

We love seeing our long-term patients because we get to watch your progress unfold! From that first visit to where you a...
11/25/2025

We love seeing our long-term patients because we get to watch your progress unfold! From that first visit to where you are now, every milestone matters. Regular care isn't just about feeling better today—it's about building a healthier tomorrow. When was your last adjustment? Let's keep that momentum going!

What's your stress relief go-to? A) Nature walks B) Meditation C) Creative hobbies D) Quality time with loved ones. Chro...
11/19/2025

What's your stress relief go-to?

A) Nature walks
B) Meditation
C) Creative hobbies
D) Quality time with loved ones.

Chronic stress can affect your posture, muscle tension, and overall health. Share your top way to unwind in the comments!

When you refer a friend, you're sharing more than care—you're sharing comfort, mobility, and wellness. Thank you for hel...
11/18/2025

When you refer a friend, you're sharing more than care—you're sharing comfort, mobility, and wellness. Thank you for helping us make our community stronger and healthier!

Protect your spine while you sleep! Choose a mattress that supports your natural curves and a pillow that keeps your nec...
11/17/2025

Protect your spine while you sleep! Choose a mattress that supports your natural curves and a pillow that keeps your neck neutral. Wake up feeling rested—not sore. Ask us for more tips at your next visit.

11/16/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

Live well. Love lots. Laugh often!
11/14/2025

Live well. Love lots. Laugh often!

Your spinal cord has a memory of its own, which is why it's crucial to maintain its health as you age and practice good ...
11/13/2025

Your spinal cord has a memory of its own, which is why it's crucial to maintain its health as you age and practice good posture.

Life is great...but chiropractic makes it better!
11/12/2025

Life is great...but chiropractic makes it better!

Dealing with wrist pain? Give us a call.
11/11/2025

Dealing with wrist pain? Give us a call.

Did you know the way you sleep can affect how your spine feels the next day? Supporting your body at night helps keep yo...
11/10/2025

Did you know the way you sleep can affect how your spine feels the next day? Supporting your body at night helps keep your spine aligned and relaxed. Try sleeping on your back or side with a pillow between your knees, and make sure your mattress and pillow keep your neck and spine in a neutral position.

Address

40 Arena Way, Ste 1
Council Bluffs, IA
51501

Opening Hours

Monday 8:30am - 12pm
2:30pm - 6pm
Tuesday 9am - 5pm
Wednesday 8:30am - 12pm
2:30pm - 6pm
Thursday 8:30am - 12pm
2:30pm - 6pm
Friday 8am - 11am
12pm - 5pm

Telephone

(712)3291863

Website

http://www.council-bluffs-ia.biovedawellness.com/

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