Total Care Chiropractic

Total Care Chiropractic For more information about our office, visit our website www.totalcarecbia.com.

There's always something to be thankful for.
01/12/2026

There's always something to be thankful for.

Some days, your body needs rest more than motion—and that's okay. Healing happens when you listen to what your body need...
01/09/2026

Some days, your body needs rest more than motion—and that's okay. Healing happens when you listen to what your body needs. Movement and recovery work hand in hand.

Wrist pain is more common than ever--especially with how many of us work behind a desk all day! If you're struggling wit...
01/08/2026

Wrist pain is more common than ever--especially with how many of us work behind a desk all day! If you're struggling with wrist pain, we're here to help.

Experience the power of regular chiropractic adjustments! Not only can they relieve pain, but they also improve mobility...
01/07/2026

Experience the power of regular chiropractic adjustments! Not only can they relieve pain, but they also improve mobility and help your body function at its best. Book your appointment today!

01/07/2026

Natural health news published monthly by Total Care Chiropractic | January 2026 Issue

Your ribs move every time you breathe—and stiffness there can contribute to upper-back tightness and shallow breathing. ...
01/06/2026

Your ribs move every time you breathe—and stiffness there can contribute to upper-back tightness and shallow breathing. Improving thoracic and rib mobility can help you feel more open, upright, and comfortable.

Do you love moving? Don't let pain hold you back from living your best life. Let us help you move easier and freely with...
01/05/2026

Do you love moving? Don't let pain hold you back from living your best life. Let us help you move easier and freely with gentle chiropractic care.

Chiropractic isn't only for the spine. Adjusting shoulders, elbows, wrists, hips, knees, and ankles can improve mechanic...
01/02/2026

Chiropractic isn't only for the spine. Adjusting shoulders, elbows, wrists, hips, knees, and ankles can improve mechanics, reduce tension, and support better movement from head to toe.

Happy New Year! 🎉✨ Here's to a year of vibrant health, meaningful moments, and reaching your goals. We're excited to sup...
01/01/2026

Happy New Year! 🎉✨ Here's to a year of vibrant health, meaningful moments, and reaching your goals. We're excited to support your journey in 2026!

Here are a few of our New Year's resolutions! What else would you add to this list? Share your ideas below!
12/31/2025

Here are a few of our New Year's resolutions! What else would you add to this list? Share your ideas below!

Did you know? If you work behind a desk, you'll want to stretch out your shoulders and back muscles every hour. If you c...
12/30/2025

Did you know? If you work behind a desk, you'll want to stretch out your shoulders and back muscles every hour. If you can't seem to shake the tension, give us a call.

Did you know the way you sleep can affect how your spine feels the next day? Supporting your body at night helps keep yo...
12/29/2025

Did you know the way you sleep can affect how your spine feels the next day? Supporting your body at night helps keep your spine aligned and relaxed. Try sleeping on your back or side with a pillow between your knees, and make sure your mattress and pillow keep your neck and spine in a neutral position.

Address

40 Arena Way, Ste 1
Council Bluffs, IA
51501

Opening Hours

Monday 8:30am - 12pm
2:30pm - 6pm
Tuesday 9am - 5pm
Wednesday 8:30am - 12pm
2:30pm - 6pm
Thursday 8:30am - 12pm
2:30pm - 6pm
Friday 8am - 11am
12pm - 5pm

Telephone

(712)3291863

Website

http://www.council-bluffs-ia.biovedawellness.com/

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