Mouw Family Chiropractic

Mouw Family Chiropractic Mouw Family Chiropractic has been caring for Council Bluffs families since 2005. We empower you to ma
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We are currently filling some available spots for our Healthier, Stronger, Fitter Lunch Talks. 🗣️ We have availability b...
09/12/2025

We are currently filling some available spots for our Healthier, Stronger, Fitter Lunch Talks. 🗣️ We have availability both at the beginning of this year, as well as the early part of next year! Let us know if your business, organization, or group would like for us to join you to teach you how to live a healthier and stronger life!

09/02/2025

MASSAGE OPENINGS TOMORROW! CHECK THE WEBISTE OR CALL US!
💆‍♀️712-366-1611

08/26/2025

“Fusions are a scam.” ❌
Why? Because spinal fusions don’t fix the real problem. They aren’t successful the majority of the time, and once you’ve had one — there’s no going back.

At Mouw Family Chiropractic, we focus on natural, non-surgical solutions: restoring alignment, supporting disc health, and helping your body heal — so you don’t get stuck in a cycle of pain and repeat surgeries.

HELP us HELP local TEACHERS! 💌 Now through the end of the week. Bring donations to Mouw Family Chiropractic. ✂️🖍📔 We app...
08/26/2025

HELP us HELP local TEACHERS! 💌 Now through the end of the week. Bring donations to Mouw Family Chiropractic. ✂️🖍📔 We appreciate you! 💙

08/25/2025

Chiropractor: “Have you had any accidents or injuries?”

Patient: “Nope.”

08/24/2025

🪑🚭 Sitting is the new smoking.

In the 60s, smoking was considered “healthy.” Decades later, we learned the truth. Sitting is no different—it’s slowly destroying our health.

👉 Here’s what sitting does to your body:
⚠️ Increases arthritis & degeneration
⚠️ Speeds up spinal breakdown
⚠️ Makes it impossible to stay truly healthy if you sit too long

Sitting to your spine is like sugar to your teeth—it causes damage over time.

At Mouw Family Chiropractic, we help counter the effects of sitting so you can move, function, and feel your best.

08/23/2025

🍔🥤 The American diet is destroying your joints.

Why? Because it’s packed with sugar and processed foods. Here’s what happens:
⚠️ Sugar + processed food = inflammation
⚠️ Inflammation = arthritis
⚠️ Arthritis = joint destruction & loss of mobility

And when you add on the extra weight that comes with a poor diet, your joints simply don’t stand a chance.

👉 If you want to protect your joints, the first step is cutting down sugar and processed foods—and supporting your body with healthy movement.

At Mouw Family Chiropractic, we help you move better, feel better, and protect your joints for the long haul. 💪

08/22/2025

Phones are currently OUT OF ORDER. ☎️ Please text the office at 712-366-1611.

08/22/2025

⚡ The scariest sound in a chiropractor’s office… is actually one of the healthiest things you can do for your spine.

What we’re correcting is called a subluxation—a small spinal misalignment that irritates nerves and disrupts how your nervous system functions. These are often caused by:
👉 Physical stress
👉 Chemical stress
👉 Emotional stress

With a gentle chiropractic adjustment, we clear those subluxations so your nervous system works the way it should—like turning a dimmer switch back up to 100%.

Don’t be scared of the sound—be excited about the results. 💪

08/21/2025

🚗💥 This is why you NEED to get your spine checked after a car accident.

It doesn’t matter if it’s a rear-end, side swipe, or T-bone—your body absorbs the force. Even if nothing feels broken, here’s what often happens:
⚠️ Joint instability – ligaments and tendons (as thin as toilet paper) can rip or tear.
⚠️ Vertebrae shift out of alignment (subluxations), causing nerve impingement.
⚠️ Scar tissue sets in if the damage isn’t corrected, leading to long-term problems.

The tricky part? Right after an accident, stress hormones like cortisol and adrenaline mask the pain—so you might not notice injuries until months or even years later.

👉 That’s why within 24–48 hours of an accident, you should get checked by a chiropractic office—not just the ER. We run neurological tests and motion X-rays to detect ligament damage before it gets worse.

At Mouw Family Chiropractic, we’ll help uncover hidden injuries and protect your long-term spinal health. 🙌

08/20/2025

ATTENTION PATIENTS: There was an email that went out in error regarding auto-debit payments. Unless you need to make a change, there is no need to click on the link and update your auto-debit information. We apologize for any confusion this may have caused. If you have any questions, please feel free to call our Business Office at (712) 366-1611 option #2. Thank you!

08/20/2025

❗ Had back surgery and it didn’t solve the problem? You still have options.

There are powerful conservative care treatments that can make a big difference even after surgery:
✅ Class 3 & Class 4 laser therapy to help heal soft tissue
✅ Chiropractic adjustments (not on fused areas, but above and below—where new issues often develop)

The truth: most repeat surgeries happen in the areas above and below a fusion. Conservative care helps protect those areas and keep you moving forward without more surgery.

At Mouw Family Chiropractic, we help patients every day find relief and healing—even after surgery. 🙌

Address

20 Power Drive Ste 1
Council Bluffs, IA
51501

Opening Hours

Monday 8:30am - 6:15pm
Tuesday 2:30pm - 6:15pm
Wednesday 8:30am - 6:15pm
Thursday 2:30pm - 6:15pm
Friday 8:30am - 5:15pm
Saturday 8:30am - 10am

Telephone

+17123661611

Website

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Your Council Bluffs Chiropractor

We have a passion for seeing people’s lives changed for the better. Here at Mouw Family Chiropractic, we are committed to helping you live the full expression of your health potential!

We will always work to optimize the health and wellness of whole families, from the youngest members to the oldest, through quality chiropractic care and massage therapy.

As your Council Bluffs chiropractors, we, along with our knowledgeable, friendly and caring staff, will treat you like members of our extended family! Our practice is a fast-growing, family-oriented, wellness-based practice and we think you’ll fit right in.

Call us today to schedule!