12/15/2025
Some days feel heavier than others, and that weight can show up in different ways — sadness, anger, confusion, or quiet overwhelm.
If you or someone you care about needs support, help is available:
Call or text 988 to reach the Su***de & Crisis Lifeline
Call 708-745-4673 (708-PILLARS) to connect with Pillars Community Health’s local crisis team
Both are available 24/7. You don’t have to carry this alone.