Yoga with Jane

02/22/2026

A good day for meditation and healing centered yoga. Today at 2:00 am 3:15.

02/13/2026

Sunday, February 15 Rawls Museum Arts - Meditation, 2-3pm and Healing Centered Yoga, 3:15 - 4:15pm - Free and open to all. No experience needed.

02/08/2026

This weeks Yoga Schedule: Today, Feb 8, Healing Centered Yoga, 3:15-4:15 at Rawls Museum Arts, Free.

Monday, Feb 9, 10:30 - 11:15 am - Chair Yoga at The Village at Woods Edge Free

Monday, Feb 9, 5:30-6:30 pm - Hatha Yoga - focus on our Core at Rawls Museum Arts - $10.00

Sunday, Feb 15, 3:15-4:15 - Healing Centered Yoga, #:15 - 4:15pm - Free at Rawls Museum Arts.

If you have any questions, please give me a call at 757-803-6829.

02/07/2026

02/06/2026

As part of The Rawls Museum Arts Renewal: The Art of Healing programming, there will be two free wellness offerings, which will be offered every each Sunday for 4 weeks starting Feb 8.
• Guided Meditation | 2–3 PM
• Healing-Centered Yoga | 3:15–4:15 PM
Free and open to the public • Street clothes are acceptable
No registration required: attend one class or both!

02/04/2026

Chair yoga Thur Feb 5, 10:30-11:15 at The Village at Woods Edge. Free and open to residents and non-residents.

02/03/2026

02/03/2026

Yoga Cancelled Tonight Feb 3 - No Heat in Museum. See you next week. Stay warm.

Send a message to learn more

02/01/2026

As part of Renewal – The Art of Healing, the Rawls Museum Arts is proud to host Every Brilliant Thing, presented by the Virginia Stage Company and generously supported by Sentara.
FREE and open to the public

Saturday, February 7th, 2:30PM - 4:30PM
This one-hour performance blends comedy, improvisation, and audience interaction to tell the story of a person growing up in the shadow of their mother’s struggle with suicidal depression—while finding light, meaning, and resilience along the way. Surprisingly charming and deeply moving, Every Brilliant Thing is a life-affirming reminder that even in difficult moments, hope can be found in the small, brilliant things that make life worth living.

Following each performance, join us for a facilitated conversation with mental health professionals focused on su***de prevention, mental health awareness, and community support resources.
We invite you to come experience an evening that encourages reflection, connection, and healing.

02/01/2026

CANCELLED - MONDAY, FEB 2 - SEE YOU TUESDAY FEB 3

01/30/2026

POSTPONED Feb 1. Will see you Feb 8. Stay warm and safe!