Restore Yoga and Bodywork

10/01/2024

It's been a year! So many health challenges that have kept me from what I love, my massage and yoga practices. But joy prevails, as I got married in September.

I hope to return in 2025, but in a much lighter capacity, starting with reflexology. Thank you for all your thoughts, prayers, and well-wishes. I hope to see you all soon.

Good health and Blessings,
Laurie Major

06/27/2024

It is with great pleasure, I announce my return to my massage practice. Schedule with me at Sundance Massage and Wellness, East Greenwich using the booking link on this website: https://www.sundanceri.com/book-your-appointment
Availability in East Greenwich:
Thursdays 10am to 2pm
Fridays 9am to 12pm

Announcing a new service:
Self Massage - Myofascial Release
Go to my website for more details.
https://www.restoreyogaandbodywork.com/services
Location of this service will be determined based on your needs.

For more information or if my Sundance location does not meet your needs, send me a message here or use the Contact Me page on my website link.

02/12/2024

As I recover from back surgery, Fascia Training is an integral part of my routine to return to my prior level of activity, especially my expected return to work in April.

Check out this article on CNN.com. I will be offering more workshops this year and am planning to integrate this therapy into my massage/stretch therapy offerings. Stay tuned for announcements by following me here on FB and IG as well as checking out my website at https://www.RestoreYogaandBodywork.com




https://www.cnn.com/2023/09/05/health/fascia-training-pain-relief-wellness

Fascia training aims to loosen the body’s connective tissue. The term may be misleading, but the activity could still improve health, according to experts.

01/23/2024

Practice update:

My back surgery was a success😊, and my rehab is going very well. I am in less and less pain every day. I’m working towards getting back to the office. I have opened up my schedule 📆 on a more limited basis starting April 1.

Feel free to go to my website or message me for booking links to schedule your spring massage or yoga session.

Looking forward to seeing all my wonderful clients soon. In the meantime, enjoy this video about pain and how we can overcome it.

This video will enable people with chronic pain access to a self-management tool that will help them manage the impacts of chronic pain on their functioning,...

01/08/2024

PRACTICE UPDATE: April 29th, 2024

The GOOD NEWS: Back surgery was a success and I have healed and am continuing to get stronger.

HOWEVER: I have been battling a couple of new medical issues since the beginning of March. These have mostly resolved themselves and I am eager to return to my practice.

NORTH PROVIDENCE: It is with great sadness that I will be closing my practice at Glow.

EAST GREENWICH: I have opened my schedule starting in June:
Thursdays: 10am to 2pm
Fridays: 9:am to 12:30pm
Use this link to book an appointment: https://www.schedulicity.com/scheduling/SNM3TT

YOGA: I hope to return to teaching chair yoga and hosting my Roll Method Myofascial classes soon. Stay tuned and visit my website for updates.
https://www.RestoreYoganandBodywork.com

Feel free to call me at (401)828-1028 with any questions.

Send a message to learn more

01/08/2024

This "therapy" will help you move better as well as recover from those repetitive use injuries. 6 week series starts Saturday.

Reserve your spot today by clicking the link in the post. This method has helped me in the past and is nothing like you have ever done. It will compliment any therapy or movement practice you now have.

10/12/2023

Reflexology is more than a foot massage, it is a whole body experience.

For more info, check out my website at: https://www.restoreyogaandbodywork.com
or send me a message here or through my website

Read more about reflexology using the link in comments.

08/31/2023

Announcing New Hours starting 9/25/2023:

Mondays 12:00pm to 7:00pm
Tuesdays 11:00am to 3:00pm

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Availability due to cancellations: Tuesday 9/5/23 starting at 1pm

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Go to https://restore-yoga-and-bodywork-llc.square.site/ to book your appointment in North Providence.

07/19/2023

Enjoy a fun day of Crafts and Vendors and visit me at my Chair Massage booth. For $10 you will receive a 10-minute massage and walk away with a $10 coupon for services at my North Providence location.

07/14/2023

Unlock the Freedom of Movement
Join us for a very special workshop event all about release and mobility using self-massage. Utilizing tools such as therapy balls, foam rolling and stretch straps, you will learn practical and powerful tools to help maintain flexibility and release pain. https://restore-yoga-and-bodywork-llc.square.site/

​Join Laurie for this incredibly informative and beneficial event! Learn tools for on and off the mat to stay moving and joyful in your body.

06/14/2023

Join me tomorrow at Thrive Moves 9am

Sign up using this link:
https://tinyurl.com/Thrive-Thurs-Yoga-link

Class Description:
We will be practicing myofascial release, using balls and other props, and self-massage techniques followed by Slow-Flow Yoga and Breathwork using prop assistance when needed for limited joint mobility and pain. You will learn how to use props to bring ease to your poses.
Each individual class will target a specific body area where limited movement occurs.

06/14/2023

Myofascial Yoga workshop: Monday 7/24 at 5:30 Kindred Roots

Click link below to register.

Mon 24 Jul, 5:30 PM - 8:00 PM [EDT]: Whether you're experiencing discomfort in your feet, knees, calves, or thighs from training for a 5K, or a strained back from gardening, or just sore all over from a weekend of outdoor party games, we