Flex Performance Therapy

Flex Performance Therapy Our dedication to our patients drives everything that we do. www.flexthelimit.com

Leaning on vast experience both in the clinic and at athletic venues, our staff is focused on restoring movement and function to every patient that walks in our doors.

Kyle C.As you played your senior season we would hear about all that you were doing. You did more than just set up shop ...
08/08/2025

Kyle C.

As you played your senior season we would hear about all that you were doing. You did more than just set up shop on the mound when it was gametime. You dominated and delivered in all conditions as if to say, "What can Kyle do for you?" It was awesome to see you go far and enjoy the game. It's easy recognizing your talent and contributions to everyone that counted on you. You're a humble beast who requires no recogniztion to do his work, but we're here to give it to you.

Too often athletes are self-proclaimed total packages. We KNEW you were the real deal since day 1 of you working through injury with us. We tested your willingness to produce hard work and soon found out you breathe it, just like air. From that day we added in a little fun and it was quite the two step, because you are just as much a joy and fun to be around as you are to work with. Cliche alert: the world needs more MEN like you!


Sharon M. Oh Ms. Sharon, where to begin. From day one you've earned a special place in our hearts. You came in with a fi...
08/03/2025

Sharon M.

Oh Ms. Sharon, where to begin. From day one you've earned a special place in our hearts. You came in with a fierce, yet sweet demeanor that we all appreciated. At the start of your therapy you saw the Hall of Flex posts and you said “I WILL have my picture in there!” And sure enough, you were right. It is that unwavering determination and your faith that has gotten you through everything you have been through and has gotten you to the point you are at today. Despite the many obstacles you have faced, you can't be knocked down. You walk through so many silent battles, yet each day you come in here with such a joyful, positive attitude despite whatever you may be going through. Through all of that, you make it a point to connect with each one of us and anyone else who may be in the clinic at that time, showing your true selflessness. You are an inspiration to each one of us here, and we appreciate you and the way you join in in our banter. We are always here rooting for you!

Love, your Flex family.

Sharon Morere

Cayley C.As Cayley “Causeway” prepares to move on to her next chapter, we want to take a moment to recognize the incredi...
05/02/2025

Cayley C.

As Cayley “Causeway” prepares to move on to her next chapter, we want to take a moment to recognize the incredible journey she has had—not just as a soccer player but as a model of perseverance and strength.

Cayley’s high school career has been anything but ordinary. From major surgery to a series of injuries that kept bringing her back through our doors, she faced more obstacles than most. But through every setback, she refused to be defined by her injuries. Instead, she showed up, put in the work, and tackled each challenge with determination and grit.

Beyond her physical strength, Cayley’s unwavering positive attitude has left a lasting impact on everyone around her. No matter how tough the road to recovery became—or how many terrible jokes she had to endure from her physical therapists—she always found a way to smile, push forward, and lift up those around her.

Causeway, your resilience over these last four years will serve you well in everything you do. We are so proud of you and can’t wait to see all the success that comes your way. Wishing you nothing but the best in the years ahead—just remember to activate those hips!

Diane W.A testament to perseverance and passion, at 65 years young, Diane epitomizes the energy, determination, and grac...
04/23/2025

Diane W.
A testament to perseverance and passion, at 65 years young, Diane epitomizes the energy, determination, and grace that inspire everyone around her. This year, she celebrated a milestone birthday in the most remarkable way—by crossing the finish line of the New York City Marathon. Diane’s journey to the marathon was anything but easy. Training for such a feat is a monumental task for anyone, but for Diane, it came with its own unique hurdles. Throughout her preparation, she faced setbacks that would have made many reconsider such an ambitious goal. Yet, Diane’s tenacity never wavered. Instead of giving in, she listened to her body, adjusted her training, and pressed on with a fierce determination to reach her goal. Running the New York City Marathon wasn’t just an athletic achievement for Diane; it was a celebration of her passion and a reminder that age is just a number. Her story is proof that it’s never too late to dream big, set new goals, and chase them with everything you’ve got. Diane’s story encourages us to embrace challenges with courage and determination. She reminds us that success is about showing up, persevering, and finding joy in the journey. Her example is a powerful testament to the idea that it’s never too late to pursue your dreams and make every moment count. Thank you, Diane, for showing us how to live with purpose and passion.

Mia D Your list of attributes is as long as a well thought out battle plan. Say there was indecisiveness on who should l...
04/17/2025

Mia D

Your list of attributes is as long as a well thought out battle plan. Say there was indecisiveness on who should lead in that battle, then you would be OUR clear choice to fearless lead. We know this because you put all of those attributes on display when you were one day faced with a battle of your own. You are more than a hard worker. Being punctual and ready to grind is the norm in all that you do. You showed grit within these walls, and the walls talk about how great you are Mia.

We don't have to know every detail of your life to know your community aided in the polishing that makes you shine. You represented them well and with every appointment our respect grew for that shine. We could talk about life and sports, and then by the end of your session you'd made sure that we had put some work in too to keep up. You do everything right champ. It's no surprise you aced rehab, t'was only a stepping stone. You can single leg balance on those stones with your eyes closed. The ball don't lie, and the walls that talk don't either.

We pray blessings on all your future endeavors, all your loved ones, and we thank you Mia. Our Lil' Wam!

Jalen W.Some days it is easy to smile and grind through it; other days not so much. We have know you since you were a so...
03/18/2025

Jalen W.
Some days it is easy to smile and grind through it; other days not so much. We have know you since you were a sophomore in high school and now that you are grown and out of college....you haven't stopped smiling. Through the injuries, through the adversity... the joy and the smile remain. One of our favorite memories with you is working a Gb2 football camp, after you worked until 2 am the night before. You were there early at camp that morning...giving the kids every thing you had...sharing your wisdom, joy, and heart. We couldn't be more proud of what resides behind that smile: a really good human being and a reflection of who raised you and how you were brought up. We congratulate you and your family! We continue to root for you and your family....and always think of you as fam no matter where you are at. Come see us brother!
willis__


Logan F.Logan! To know you is to love you! Your joyful demeanor is felt by everyone in your presence, especially all of ...
02/20/2025

Logan F.

Logan! To know you is to love you! Your joyful demeanor is felt by everyone in your presence, especially all of us here in the clinic. Each one of us here has had the privilege to get to know you and experience first hand your thoughtfulness and genuineness. Throughout all of the challenges and obstacles you have faced, you kept a smile on your face and such a positive spirit. It's rare to meet someone as sweet as you, who is also incredibly tough. Not only that, you are one of the hardest workers we know. This has, undoubtedly, benefitted you not only in your recovery but also in your high school and college athletic careers. When you combine your character, talent, and determination; you are sure to succeed in everything you do. Come stop by, we miss you!fosterr

The  emptied our bins today! We even had fresh yard eggs for donation. We appreciate every donation!Come on in and help ...
02/17/2025

The emptied our bins today! We even had fresh yard eggs for donation. We appreciate every donation!

Come on in and help us fill it again... this month we are looking for toiletries and paper products like toilet paper. ❤️

Please stay safe and warm in this historic event. Patient care will resume on Thursday, 24JAN25. Thank you!
01/21/2025

Please stay safe and warm in this historic event.

Patient care will resume on Thursday, 24JAN25.

Thank you!

Flex is proud to support the Northshore Food Bank. Next time you stop in, add a non perishable food item to the basket! ...
12/16/2024

Flex is proud to support the Northshore Food Bank. Next time you stop in, add a non perishable food item to the basket! Whether it’s a can of vegetables from your pantry, a trailer full of watermelons from your farm, or a truckload of cereal from your retail grocery store, your donation goes directly to the tables of hungry families in our Northshore community.*


https://northshorefoodbank.org/
*No open, expired or glass containers please.

Tradell C.       Mr. Causey, you are truly a day one type of athlete. Day one athletes don't wait till later to start pu...
11/26/2024

Tradell C.


     Mr. Causey, you are truly a day one type of athlete. Day one athletes don't wait till later to start putting in the work. They do it as soon as the lights come on. After your injury, you instantly showed us how your rehab potential and you attacked it silently, but with great force. You made working with you an absolute pleasure from the get-go, painting a picture of the grind for all the onlookers.

     Even though you are a silent assassin, there was never a point in your rehab where we couldn't clearly communicate what you needed and how you felt. We know your coaches could rely on you with certainty in your games. You don't skip reps, and you show up when you know others are depending on you. That attribute will translate into so many more life moments and tests young man; we hope they're all set to work in your favor.

     We've seen your hustle and drive. We've even seen how that drive translates on a zero turn. You're a baaad boy, Tradell. We appreciate the hard work you blessed us with, and you are forever welcome and appreciated at FLEX.

Brayden G. Brayden faced one of the biggest disappointments an athlete can experience: an injury that sidelined him for ...
11/12/2024

Brayden G.
Brayden faced one of the biggest disappointments an athlete can experience: an injury that sidelined him for his entire senior year of baseball. Missing out on the final year of high school athletics, particularly after years of dedication and hard work, is a significant blow. It's a time meant for lasting memories, team camaraderie, and the potential culmination of years of effort. However, Brayden never let the injury define him or his attitude. Throughout his rehabilitation, he demonstrated unwavering positivity and resilience. He attended every physical therapy session with a smile on his face and a determination to put in the work, regardless of how tough the recovery process could be. His commitment to his therapy and his refusal to let his setback impact his spirit was a true testament to his character. In the face of adversity, Brayden remained a model of perseverance and a reminder that even when our plans are altered, how we respond defines our success.

Address

Covington, LA

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Alerts

Be the first to know and let us send you an email when Flex Performance Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flex Performance Therapy:

Share