Proliance Orthopedic Associates

10/31/2025

Happy Halloween from Proliance Orthopedic Associates!

Whether you’re chasing little ghosts, carving pumpkins, or heading out for some spooky fun — don’t let injuries haunt your night!

Here are a few bone-chillingly simple tips for a safe and fun Halloween:

🕷️ Watch your step — uneven sidewalks can be tricky (literally!).
🦇 Keep walkways well-lit to avoid trips and tumbles.
🍬 Carry candy, not injuries — lift and bend safely!

From all of us at Proliance Orthopedic Associates — have a safe, fun, and spine-tinglingly good Halloween!

10/30/2025

COMING SOON: Dr. Oh is excited to share with you new medical techniques and breakthroughs for peripheral neuropathy!

On November 19th, 2025 at 5:30pm PT, Dr. Oh will facilitate a virtual discussion open to the public! In order to register for this Zoom event, please click the event link to reserve your spot.

If you or a loved one are experiencing chronic back/leg pain or diabetic peripheral neuropathy pain, start saying YES to activities you love. Medtronic spinal cord stimulation is now indicated to treat the pain associated with DPN of the lower extremities as well as chronic back and leg pain!

If you or a loved one are experiencing chronic back/leg pain or diabetic peripheral neuropathy pain, start saying YES to activities you love. Medtronic spinal cord stimulation is now indicated to treat the pain associated with DPN of the lower extremities as well as chronic back and leg pain!

10/27/2025

We're thrilled to once again shine a spotlight on some of the extraordinary members of our team! Our ARNPs & PAs have each been honored by Seattle Met as Top Doctors for 2025 — recognition that reflects their clinical excellence, compassion, and the trust they’ve earned from patients and peers alike.

From guiding patients through recovery, assisting in surgery, to offering expert education and support — these professionals embody collaboration, care, and expertise every day.

Check out the full blog on our website!

Please join us in congratulating these incredible providers — thank you for your dedication to building healthy, strong communities every day!

Discover how Seattle Met recognizes top Advanced Registered Nurse Practitioners and Physician Assistants for their exceptional care and vital role in orthopedic medicine. Their dedication, skill, and compassion ensure personalized, accessible, and collaborative patient treatment.

10/20/2025

We’re excited to announce that 17 of our physicians have been honored as 2025 Seattle Met “Top Doctors”!

This annual peer-nominated recognition means a great deal—it’s not editors choosing; it’s other medical professionals saying who they would trust for care.

A huge congratulations to:

John P. Howlett | Niket Shrivastava | Zakkary J. Walterscheid | Archie Adams | Timothy B. Alton | Craig T. Arntz | Prash Bremjit | Erik J. Novak | Daniel C. Oh | Christopher R. Howe | Jason H. Thompson | B. Daniel Chilczuk | David S. Lessman | Sean Haloman | William Hannay | Fredrick S. Huang | Andrew L. Merritt

These physicians embody excellence in orthopedic and musculoskeletal care—delivering advances in joint replacement, trauma, sports medicine, spine care and more—while earning the trust of colleagues and patients alike.

Read the full list and why this honor matters over on our blog!

Each year, Seattle Met magazine honors physicians who go above and beyond in providing exceptional care across the Pacific Northwest. These honors aren't chosen by editors or based on popularity—they're determined by the people who know medicine best: other licensed medical professionals.

10/01/2025

Last week Dr. Alton had the privilege of appearing on New Day Northwest to talk about the cutting-edge advances in hip and knee replacement surgery — from robotic assistance and muscle-sparing techniques to the growth of same-day joint replacement. Inspired by this experience, Dr. Alton has written a new blog post that shares more of the behind-the-scenes experience and his excitement in telling a story of Orthopedic excellence in our region. Visit the blog link below for more!

Discover the latest advancements in hip and knee replacement surgery, featuring muscle-sparing, robotic-assisted techniques that promote faster recovery, less pain, and durable results. Learn how modern orthopedic care is transforming patient outcomes.

09/23/2025

September is not only but also , making it the perfect time to highlight the importance of support and guidance during healing. Dr. Alton’s new blog, “Recovering from Knee Replacement Surgery: 5 Keys to Success,” gives patients the tools they need to approach recovery with confidence.

Read the full recovery guide now: https://www.prolianceorthopedicassociates.com/recovering-from-knee-replacement-surgery-5-keys-to-success2

09/19/2025

On , we are proud to highlight Dr. David Lessman and his leadership in concussion care. After building a thriving concussion clinic for the largest medical system in Illinois, Dr. Lessman brought his expertise to support athletes and families in the Pacific Northwest.

As team physician for the Seattle Thunderbirds and sports medicine specialist for high school and college athletes across the region, Dr. Lessman understands that every concussion is unique. His care combines advanced diagnostic tools with personalized recovery plans that prioritize both safety and long-term health.

Concussion care has advanced significantly in recent years, and having a specialist who stays at the forefront of these changes can make all the difference in recovery outcomes.

Experience specialized concussion care with Dr. Lessman at Proliance Orthopedic Associates, learn more at https://www.prolianceorthopedicassociates.com/physicians/david-lessman-md

Proliance Orthopedic Associates is dedicated to helping patients receive quality treatment that is tailored to their individual needs.

09/19/2025

It's been an exciting week for us at POA, witnessing Dr. Alton discuss the success of minimally invasive joint replacement procedures. Many thanks to New Day NW for providing the opportunity to highlight these advancements in surgical technology!

If you're interested in learning more or scheduling an appointment, hop over to our most recent blog post!

Discover advanced orthopedic care specializing in minimally invasive hip and knee replacements, complex fracture treatment, and comprehensive musculoskeletal solutions. Experience patient-centered services that help you return to the activities you love with expert surgical techniques and outstandin...

09/19/2025

The moment we've been waiting for! Dr. Alton's New Day NW segment is available to view! We're very excited to share with you -- from Dr. Alton's own words -- very exciting advancements in minimally invasive orthopedic care!

Dr. Timothy Alton explains how these minimally invasive surgeries can solve knee pain without a lengthy recovery period. Sponsored by Proliance Orthopedic Associates

09/16/2025

For those hoping to catch Dr. Alton’s upcoming 11:00am PST segment who are away from a TV, you can download the KING5 app below!

09/16/2025

UPDATE: Due to unforeseen circumstances, Dr. Alton will be featured during the Friday 11:00am segment. We look forward to sharing the segment with you soon!

Don’t miss out!

Tune in to KING 5 at 11 AM today to watch Dr. Alton live on New Day Northwest!

09/12/2025

Your spine has natural curves for a reason.

These S-shaped curves act like springs, absorbing shock and distributing weight. Without them, every step would send jarring forces straight to your brain.

When those curves are out of alignment, we’re here to help restore your spine’s natural engineering.

https://www.prolianceorthopedicassociates.com/services/neck-back-spine