ILA Life

06/14/2023

We are BIG fans of incorporating herbs in simple, yet effective, ways throughout the day. So, we’re challenging you to take it to the next level—consume herbs every day, throughout the day for a truly supportive impact on your health.

TIPS: Find a high-quality loose-leaf tea to sip throughout the day, forage some Dandelion greens for salad, or use a bitters tincture before meals to rev up digestion.

05/24/2023

Some things are non-negotiable. When it comes to our products, we’ve refused to sacrifice these key tenants:

🌿 Quality of ingredients - we’ve searched high and low for the best suppliers. We opt for local if possible and we keep an eye on how our choices impact the environment.

🌿 Integrity of nutrition - balanced macros + diversity of micros (all the complex but often overlooked compounds that make herbs so special & needed!)
🌿 Clean taste - no chalky proteins, sugary syrups, rancid oils, weird mouth films, or taffy-like texture that sticks to your teeth.
🌿 Transparency - no secrets here! We’re confident in our products. If you have a question, just ask!

05/20/2023

We like to think of adaptogens as personal trainers for your cells. 💪 Here’s why!

Let’s dig into how a singular class of herbs can simultaneously enhance performance, increase endurance, and support recovery all at once. What does it take to be an adaptogen? You don’t get more fit by going to the gym once a month; it’s the daily commitment that builds up strength and stamin...