01/07/2026
We know the struggle. Setting screen time limits can feel like a never-ending battle. Especially after the holidays, when routines go out the window and devices are front and center.
Here’s the good news: teaching kids how to manage screen time isn’t just about saying “no”, it’s about building real skills. Like patience, emotional regulation, and knowing when it’s time to take a break (even when they don’t want to).
💡 A few small changes can go a long way:
• Create screen-free zones
• Use visual timers
• Give five-minute warnings before transitions
• Keep expectations consistent
And if it still feels like an uphill climb every day? You’re not doing anything wrong. There might be something more going on, and we’re here to help you figure it out.
📞 985-234-0228 | keystonecenterpbh.com