Outpatient Physical Therapy and Rehabilitation Services

07/22/2025

Join this empowering seminar led by Dr. Nik Srur, Pelvic Floor Physical Therapist, designed to help you understand and support your pelvic floor through mindful movement and education.

Whether you're pre/postpartum, navigating perimenopause, experiencing incontinence or pelvic pain, or simply want to deepen your understanding of your core, this seminar is for you. In this workshop, you’ll learn: Pelvic floor anatomy and how it functions Common dysfunctions and how Pilates and breathwork can help How to properly engage and relax pelvic floor muscles Key Pilates movements to support core and pelvic floor health Breathwork techniques and posture tips to restore balance Includes a guided mat demo and open Q&A.

All levels welcome. No prior experience necessary. Feel stronger, more connected, and more confident in your body. Space is limited—reserve your spot early!

https://widget.hellowalla.com/classes/3909119?uuid=9ff22e39-66b0-4bef-a3c5-9fcffdbf0cdf

07/08/2025

The Saturday morning forecast is looking perfect for a Fun Run. ☀️
As a race sponsor, we will be there cheering you on. Please stop by and say "hello" when you see us!

07/04/2025

There's nobody we'd rather watch fireworks with than YOU! Happy Birthday, USA! 🇺🇸🇺🇸🇺🇸

07/02/2025

Want to help us? You know what to do! 😊Bring items along to your next appointment or drop them off anytime. Kent, Kent Easthill, and Covington clinics are designated drop off locations! 📓✏️✂️

07/01/2025

Did someone say International Joke Day? You don't have to tell us twice. Laughter is good for the heart *and* for the mind! 😆

06/03/2025

After thirteen incredible years with our Kent East Hill team, we said “see you later” to Claudia Daghofer, PTA, as she embarks on a new adventure in a new city. Claudia has been an integral part of this clinic—her dedication, compassion, and skill made a lasting impact on her patients and teammates alike. She will be deeply missed. Please join us in wishing Claudia all the best in this exciting new chapter! 💙

05/27/2025

🎉 It's official...Dr. Cesar Robles, DPT! 🎉
A HUGE congratulations to Cesar for earning his Doctor of Physical Therapy from the University of Montana!

We’re beyond proud of this incredible accomplishment and even MORE excited to officially welcome him to the OPT team. ⭐

05/21/2025

At Outpatient Physical Therapy and PNW Sports Institute, we’re not just treating injuries we’re redefining what great care looks like. See what makes us different and then come see us. We'll get you back to the sports of your life.

Viewpoint segment on OPT/PNWSI

05/13/2025

🎓 Welcome to the Team! 🎓

We are thrilled to welcome THREE newly minted Doctors of Physical Therapy from the University of Puget Sound's Class of 2025 to the Outpatient Physical Therapy family: Kat Basilio, Maya Davis, and Jaeger Steckler.

We're confident their energy, clinical skill, and fresh perspectives will make a meaningful impact as they begin their careers at OPT.

Please join us in congratulating Kat, Maya, and Jaeger on their achievements!

04/22/2025

"I don't know whether nice people tend to grow roses or growing roses makes people nice." —Roland A. Browne

04/21/2025

She’s not wrong. 😉
If you have a sport you’d like to be ready for this summer, let us help. We get you back to the sports of your life.

04/15/2025

It's a beautiful day in the PNW...so take advantage of it! A short walk outside, some gentle stretching in the sun, or even a quick hike can do wonders for your joints, mood, and energy.
Your body, your dog AND your PT will thank you. 😉