STAR Physical Therapy

09/25/2025

Shoulder Strengthening for Posture Correction: Exercises for Better Alignment

Want stronger shoulders? Click here to learn about shoulder strengthening for posture correction with our team today!

09/19/2025

Happy birthday Maddie! Our superstar PT in Lakefront. Hope you have a wonderful day!!

09/04/2025

Shoulder pain doesn’t have to slow you down! 💪 In our latest newsletter, we’re sharing simple strategies to help you stay strong, mobile, and pain-free. From strengthening your upper back and shoulders, improving posture, and keeping your joints flexible, to warming up before activities and making small ergonomic tweaks in your daily routine, these easy tips can make a big difference.

Read more here: https://starptclinics.com/newsletter/stop-it-before-it-starts-simple-tips-to-prevent-shoulder-pain/

08/06/2025

Did you know your hip could be the reason behind your knee pain? 🦵➡️🦵 Discover how hip strength and alignment affect your knees and how physical therapy can help you move pain-free!

Plus - therapeutic massage is now available at our New Orleans East, Lakefront, and Algiers clinics!

Read more here: https://starptclinics.com/newsletter/the-connection-between-hip-and-knee-pain/

07/28/2025

Future-Proof Your Hips: Preventive Measures for Pain-Free Living

Want to learn ways to safeguard yourself from hip pain? Click here to learn tips for preventing hip pain with our team today!!

07/04/2025

🎆 Happy 4th of July from STAR Physical Therapy! Let’s celebrate freedom, health, and the amazing community we are proud to be a part of. Wishing you all a fun, safe, and active holiday! 💪🎉

07/01/2025

Struggling with back pain or poor posture? 💥 Strengthening your core is the key to better movement, stability, and injury prevention! 💪 This month's newsletter breaks down simple, expert-approved tips from our PTs to help you build a stronger foundation.

Read more here: https://starptclinics.com/newsletter/core-strength-made-simple-expert-physical-therapy-tips/

06/28/2025

Effective Shoulder Impingement Treatment: Alleviate Pain and Restore Mobility

Are you experiencing shoulder impingement? Click here to learn about shoulder impingement treatment to seek relief today!

06/16/2025

Why suffer in silence? 🤐 Join us for a FREE Shoulder Pain Analysis and let our specialists create a personalized plan to alleviate discomfort. 🌄https://starptclinics.lpages.co/shoulder-fc-2025/

06/12/2025

We’re thrilled to welcome HP Covington as the new managers of our fitness center! 💪🏼💫 Their passion for wellness, energy, and community is already lighting up the space — and they’re bringing something extra refreshing to the table…

Introducing the brand-new Smoothie & Protein Bar right inside the gym! 🥤✨ Whether you’re finishing a workout or stopping in after a PT session, you can now refuel with a delicious, nutrient-packed smoothie made fresh on-site.

✅ Perfect for recovery
✅ Great for energy on the go
✅ Open to all gym members AND physical therapy clients!

Let’s support this next chapter of our fitness family — come say hi, grab a shake, and feel the health and heart in every sip. ❤️

06/11/2025

Struggling with shoulder pain or a rotator cuff injury? Discover how physical therapy can reduce pain, restore strength, and get you back to doing what you love — without surgery.

Read more here: https://starptclinics.com/newsletter/how-physical-therapy-can-help-with-rotator-cuff-injuries/

05/12/2025

Discover how physical therapy can help provide relief for your neck pain in our latest newsletter! Plus details inside on our upcoming workshops. 🌟

Read more here: https://starptclinics.com/newsletter/https-starptclinics-com-newsletter-find-neck-pain-relief-with-physical-therapy/