07/25/2025
What Helps ADHD? Treatment Options That Work
There’s no one-size-fits-all solution for ADHD—and that’s a good thing.
We offer an integrative, personalized approach to ADHD care. Here are just a few treatment options we explore:
🔹 Medications: Stimulants like Adderall or Vyvanse, and non-stimulants like Strattera or Intuniv
🔹 Supplements: Omega-3s, zinc, magnesium, iron, and L-theanine may support brain function and focus*
🔹 Lifestyle: Exercise, high-protein diets, mindfulness, and consistent sleep patterns
🔹 Therapies: CBT (Cognitive Behavioral Therapy), coaching, EMDR (when trauma is present)
✨ You don’t have to go it alone. We’ll guide you toward what actually helps—without the guesswork.
📍 In-person and telehealth options available.
🌐 www.tworoadswellnessclinic.com
*Always consult your provider before starting supplements. This is not medical advice. Please consult your medical provider before making any changes.