Jackson River Yoga

05/01/2026

Mountain Mother's Day 5k & Fun Run/Walk is on Saturday May 2, 2026. It includes the following events: 5k Run/Walk, Sponsorship 5K Run/Walk, Kids 5k (Kids 10 and under run free with paid adult), and 1 Mile Fun Run/Walk.

04/18/2026

Mountain Mother's Day 5k & Fun Run/Walk is 15 days away!

This is a fundraiser that will allow us to continue to offer resources, education, and connection to improve maternal and infant health and well-being in the Highlands!

It will be fun for everyone!

And kids ten and under run free 📣

So grab the stroller. Bring the pup!

Have you and your family signed up yet?

https://runsignup.com/Race/VA/Covington/MountainMotherSDay5kFunRunWalk

03/28/2026

$20 at the door, food is being prepared fresh right now. Come on out to Good News on Main for a wonderful brunch.

03/24/2026

We will have an 8am Stability Series class this Saturday, then close for the Tea Party at Good News. Ladies find your fanciest hat and come get served some tea and snacks!!!

03/06/2026

There will be no classes on Saturday, 3/7, we will resume the regular schedule on Monday. Have a wonderful weekend!!!

02/02/2026

We will have a cancellation this week, apologies. There will be no class Tuesday, 2/3, at 6pm.

02/02/2026

We are going to continue offering the Zoom option for all classes this week. The Zoom link can be found on the Team Reach app, group name Jackson River Yoga, password Yogafit123.

01/26/2026

Still snowed in? Nothing to do? Join us tomorrow morning at 7:15am a Virtual Yoga Class. The class can be done with or without a chair as a prop. The link below will be active 10 minutes before class starts.

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01/06/2026

We are back to our regular schedule this week. Evening classes are 6pm on Tuesdays and 5:30 pm on Thursdays, at Patsy's Dance Studio.

01/02/2026

Last evening for our Winter Break Schedule. 5:30 pm at Patsy's Dance Studio, opportunity to breathe, move, stretch, strengthen, and relax. All experience levels welcome, it's just breath and movement.

Please use the parking lot entrance.

12/30/2025

Tomorrow evening's class will be at 5:30pm at Patsy's Dance Studio, along with the rest of the Winter Break Week. Please use the Mid City Mall Parking Lot entrance, located next to Double C's.

12/26/2025

Our Winter Break Intro Classes start this evening. 5:30pm on the 26th, and M-F all next week at 5:30pm. Whether you've been coming regularly, or interested in trying out your first class, there will be something for everyone.
We'll do a quick intro into the various props we use, go over alignment, and have some quick workshops on how each of us can get the most out of our workouts.