Youphoric Touch

Youphoric Touch Revitalize, Rejuvenate, Rebalance: Experience healing hands with a Youphoric Touch for Holistic Relaxation & Wellness.

02/08/2026

Rest is a STRATEGY

Not a REWARD.

Good Morning! On Sundays, I like to "reset" by releasing whatever stressful situations I endured (the past) week. I leav...
02/08/2026

Good Morning! On Sundays, I like to "reset" by releasing whatever stressful situations I endured (the past) week. I leave it all in (the past) and prepare for new opportunities & blessings that God has (for me) in the upcoming week. Have a blessed., productive week, Y'ALL!

Happy Sunday. 🧡

01/29/2026

The roads are finally clearing and I’m officially reopening my February books! ❄️✨
Out of respect for the clients who were inconvenienced by the weather, February 1st–7th will be reserved exclusively for those who had to reschedule their appointments.
If you were affected by the storm, this is your priority window to reclaim your spot and get the relaxation your body has been waiting for.
All remaining February dates are now open for new bookings, but availability is limited. Message me to secure your February appointment before the remaining spots are gone.

Snowed in doesn’t mean shutting down.It means slowing down. Drink your water.Stretch your body. Breathe deeply.Check in ...
01/24/2026

Snowed in doesn’t mean shutting down.
It means slowing down. Drink your water.
Stretch your body. Breathe deeply.
Check in with yourself today!

Selfcare isn't a luxury., it's maintenance. Always make time for YOUrself. ゚
01/21/2026

Selfcare isn't a luxury., it's maintenance. Always make time for YOUrself. ゚

01/10/2026

I often recommend my clients take intentional moments of silence,
not to do anything, not to fix anything… just to be.
Even a few quiet minutes can:
✨ Calm your nervous system
✨ Reduce mental clutter
✨ Lower stress and anxiety
✨ Improve focus and emotional balance
Silence allows your mind to reset and your body to exhale.
It’s not empty. It's healing.
Consider this as your reminder to pause, breathe, and sit in the quiet.
Your mental health deserves that space.

01/07/2026

We don’t glorify burnout over here.
We don’t clap for exhaustion.
We don’t prove our worth by running ourselves into the ground.
Rest is part of our discipline.
Self-care is how we stay aligned, creative, and whole.
Peace is the goal.
Longevity is the flex. ✨ Welcome to Youphoria...this is your safe space.

01/06/2026

I APOLOGIZE FOR INTERRUPTING YOUR SCROLLING, but, choose YOURSELF...on purpose.

That's the post. 💛

01/02/2026

✨ Do More of What Calms Your Nervous System ✨
In a world that constantly demands more, choosing peace is an act of self-care.
Your nervous system deserves moments of safety, softness, and restoration (not just survival mode).
Here are 5 simple things that help calm your nervous system:
🌿 Slow, intentional breathing: Deep breaths signal your body that it’s safe to relax.
🌿 Gentle movement: Stretching, walking, or light yoga releases stored tension.
🌿 Massage or bodywork: Touch helps regulate stress and promotes deep relaxation.
🌿 Quiet time without screens: Stillness allows your mind and body to reset.
🌿 Warmth: Warm baths, heated wraps, or cozy blankets soothe the body instantly.
Peace isn’t something you find, it’s something you practice.
Make "calming your nervous system" part of your daily routine. 💆🏽‍♀️✨

Cheers to a new year and new intentions ✨Wishing my past, current and future clients a Happy New Year filled with good h...
01/01/2026

Cheers to a new year and new intentions ✨
Wishing my past, current and future clients a Happy New Year filled with good health, peace of mind, and moments of deep rest and relaxation. Thank you for allowing me to be part of your self-care journey.
Let’s make this year all about feeling good...mind, body, and spirit. 💛

Address

Covington, TN
76018

Opening Hours

Tuesday 9:30am - 6pm
Thursday 10am - 6pm
Friday 9am - 7pm
Saturday 9am - 5pm

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