01/12/2026
Benign prostatic hyperplasia (BPH) is common as men age, and while we can’t control factors like age or family history, lifestyle choices can make a difference. 🩺
Our latest article, What Is BPH And How Can I Prevent It?, explains the risk factors, common symptoms, and steps you can take to support prostate health. From diet and exercise to managing stress, small changes can help you stay in control.
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Learn about BPH, its causes and symptoms, and explore practical tips, diet changes, and habits to maintain a healthy prostate and manage symptoms.