Spectacular Eyecare

12/19/2025

4 Ways Eating Carrots Regularly Can Improve Your Eyesight

Carrots are rich in antioxidants that support night vision, reduce the risk of age-related vision loss, and protect against cataracts.

12/17/2025

Dry eye: A common yet underdiagnosed condition

A sandy, gritty feeling in your eyes. Intermittent blurry vision. The sense that there's something in your eye, but there's nothing there. These are all common symptoms of dry eye, a condition that affects millions of people every day.

12/15/2025

Screen time at work

Key takeaways:Looking at a screen all day for work won't ruin your eyes, but there are precautions to take. A top one is to blink often. It's the natural way to lubricate your eyes.Take breaks, mind the air quality and reduce glare.If your eyes feel scratchy or achy or you have a headache and sympto...

12/12/2025

Coping with dry eyes

Dry eye disease is broken down into two types: In aqueous-deficient dry eye, the eyes don’t produce enough tears. In evaporative dry eye (sometimes called meibomian gland dysfunction) the...

12/10/2025

Focus on Eyes: Some internet challenges can cause eye injuries

Some internet challenges can pose serious risk of eye injuries.

12/08/2025

A Doctor Says These 4 Eye Changes Could Reveal Hidden Health Problems—Here’s What To Know

Plus, the one eye change that’s often normal after 50—but concerning if you’re younger.

12/05/2025

How screen time can affect your eyes – plus 8 tips for healthy screen use

Sponsored content Whether we’re working, online shopping, relaxing, or connecting with friends and family, these days we spend more time than ever before looking at screens. And while tablets, laptops, and smartphones offer many benefits, there are downsides to consider, too – including the impa...

12/04/2025

Eye injury prevention

What are the key regulatory, ergonomic and economic considerations when implementing prescription safety eyewear programs in the workplace?

12/01/2025

These 6 Supplements Are Best for Nurturing Your Eyes and Vision

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

11/28/2025

Can eye drops restore your close-up vision?

Prescription eye drops can help ease blurry close-up vision that occurs in middle and older age. The drugs temporarily shrink the eye’s pupil, which focuses light and makes near vision sh...

11/21/2025

Could Your Medication Be Causing Your Dry Eyes?

11/19/2025

Spend all day at a computer? Here's how to protect from digital eye strain

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times.