Solving SUD Together

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Solving SUD Together

Together we can educate one another about the facts of substance use disorder. Together we can eliminate stigma. All of us are the solution. Together we can.

Together we can help our neighbors get treatment and recover.

01/12/2026

💙 Mental Wellness Matters

Mental wellness is a vital part of overall health — and it plays an important role in substance use recovery. Stress, anxiety, depression, and trauma can all affect how people cope, make decisions, and seek support.

Caring for mental health isn’t about having it all figured out. It’s about awareness, connection, and knowing when to reach out. For many people, supporting mental wellness alongside substance use treatment can strengthen recovery and improve long-term well-being.

If you or someone you care about needs support, resources are available.
https://solvingsud.org/resources

01/09/2026

💙 Substance Use Disorder Treatment Month

This month is a reminder that treatment works and recovery is possible. Substance use disorder is a medical condition — and like other health conditions, it deserves evidence-based care, compassion, and support.

There is no single path to recovery. Treatment may include counseling, peer support, Medication-Assisted Treatment (MAT), or a combination of approaches tailored to each person’s needs. What matters most is access to accurate information, trusted providers, and care without judgment.

If you or someone you care about is exploring treatment options, know that help is available and no one has to navigate recovery alone.

🔗 Learn more about treatment options: https://solvingsudtogether.org/mat-resources/

01/07/2026

💙 There Is More Than One Path to Recovery

Recovery from substance use disorder looks different for everyone. For some people, one effective path includes Medication-Assisted Treatment (MAT).

MAT combines FDA-approved medications with counseling and support to help restore brain chemistry, reduce cravings, and stabilize the body. This stability can give people the space they need to heal, rebuild routines, and focus on recovery.

There’s a lot of misinformation about MAT. That’s why it’s important to rely on evidence-based information and medical experts — not rumors or stigma. MAT is a proven treatment option that has helped many people stay engaged in recovery and reduce the risk of overdose.

If you’re exploring treatment options for yourself or someone you care about, understanding the facts matters.

🔗 Learn more about MAT and evidence-based treatment options from SAMHSA:
https://www.samhsa.gov/substance-use/treatment/options

Recovery has many paths. Support, science, and accurate information can make all the difference.

01/01/2026

✨ Here’s to a New Year filled with support, connection, and compassion.
No matter where you are on your journey, Solving SUD is here to walk alongside you—one step, one resource, one conversation at a time.
You’re not alone.

12/30/2025

Northwest Colorado residents—your voice matters. 🗣️

Yampa Valley Community Foundation is conducting a confidential survey to better understand local mental and behavioral health needs in Moffat and Routt counties. The survey takes less than 10 minutes, is available in English and Spanish, and will help strengthen resources for mental health and substance use support across the region.

Take the survey through February 2026 and help shape the future of care in our community: https://prcsurvey.com/begin/YampaValley2026

12/25/2025

🎄 Merry Christmas from Solving SUD

Today we’re wishing peace, comfort, and connection to everyone in our community. For many, the holidays bring joy — and for others, this season can feel heavy or complicated. Wherever you are and however you're feeling, you deserve care, understanding, and support.

If you or someone you love is navigating substance use or recovery this season, please know that help is available, hope is real, and you’re not alone.

From all of us at Solving SUD, we wish you a safe, meaningful, and gentle Christmas. 💛

12/23/2025

💬 Behind every great service shift is a worker carrying a lot.
Hospitality employees face some of the highest rates of stress, depression, and substance use—and too often, they feel like they have to push through alone.

CHOW is changing that.
Through peer-led support groups, wellness check-ins, and harm-reduction–informed resources, CHOW gives hospitality workers a safe place to talk, heal, and find community.

Weekly meetings are available in Steamboat Springs and online for anyone in the industry.

Learn more at chowco.org — because taking care of workers takes all of us.

12/19/2025

💛 The Holidays Can Feel Heavy — And That’s Okay

As winter settles in and the days grow shorter, many people experience seasonal depression — a shift in mood, energy, and motivation that can make everyday life feel harder. For those living with or recovering from a substance use disorder, these seasonal changes can add extra challenges, heighten cravings, or make triggers feel more intense.

If this season feels heavier than usual, you’re not alone. Seasonal depression is real, common, and treatable. Reaching out for support is an important part of protecting your recovery. Mental health and substance use are deeply connected, and taking care of one helps support the other.

Whether you need someone to talk to, guidance for navigating tough moments, or resources that can help you stay grounded, support is available. You deserve care, understanding, and tools that make the season easier to navigate.

Find help and resources at https://solvingsudtogether.org/community-resources/

12/17/2025

💛 Supporting Someone in Recovery This Holiday Season

The holidays can be joyful — but they can also be overwhelming, emotional, and filled with triggers that make recovery feel harder. If someone you care about is in recovery, your support can make a meaningful difference.

Sometimes the most helpful things are simple: offering a listening ear, planning alcohol-free gatherings, checking in before events, or giving them space to step away when they need it. Let them set the pace, honor their boundaries, and remind them they’re not alone.

Your compassion matters.
Your presence matters.
And your support can help make this season feel safer and more manageable for someone working hard to stay well.

Find more guidance and resources at https://solvingsudtogether.org/

12/15/2025

🍹 Cheers to a Safe & Sober Holiday Season

The holidays are full of gatherings, traditions, and clinking glasses — and choosing a mocktail is a great way to stay present, stay safe, and protect your recovery. Whether you’re in recovery, supporting someone who is, or simply skipping alcohol this season, festive alcohol-free options make it easy to enjoy the celebration without the risks.

No matter what’s in your glass, your well-being comes first.
Here’s to connection, clarity, and celebrating in ways that support you.

Access our free mocktail recipe book here: https://solvingsudtogether.org/mocktail-recipe-booklet/

12/11/2025

💛 Navigating the Holidays in Recovery

The holiday season can be meaningful — but it can also be overwhelming, emotional, or filled with unexpected triggers. If you’re in recovery, planning ahead can help you stay grounded and supported through it all.

Here are a few simple ways to take care of yourself this season:

• Make a plan for events or gatherings
• Bring a supportive friend or have someone you can text or call
• Set boundaries around people or environments that feel triggering
• Give yourself permission to leave early if you need to
• Stay connected to meetings, support groups, or recovery peers
• Practice self-compassion — your well-being comes first

Your recovery matters. You deserve a holiday season that’s safe, supported, and centered on what helps you feel your best.

Find more resources and tools at https://solvingsudtogether.org/community-resources/

12/09/2025

🚗 Impaired Driving Awareness Month

This month is a reminder that your safety and your recovery deserve protection, especially when it comes to decisions behind the wheel.

If you’re navigating recovery, consider making a plan before you head out:

• Arrange a sober ride or rideshare
• Have a trusted support person you can call
• Set boundaries around events that may feel triggering
• Leave early if you need to
• Never drive impaired — your life and recovery are far too important

Your recovery is worth every protective choice you make.
You’re not alone, and support is always available.

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Craig, CO

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http://solvingSUDtogether.org/

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