Cranbury Therapeutic Massage

Cranbury Therapeutic Massage Relax and renew with the best therapeutic massage in central New Jersey. Massage Therapy is a strong message of affirmation to your body, mind and psyche.

Therapeutic Massage affords you a respite from the external energy expending world to an inner space where peace, rest, rejuvenation, and health building can occur. Massage Therapy is the perfect escape from unrelenting daily, weekly or monthly amounts of accumulated stress and tension.

"Research continues to show that an integrative approach to many chronic health conditions is not only effective, but re...
03/12/2026

"Research continues to show that an integrative approach to many chronic health conditions is not only effective, but resonates with the patients who are looking for ways to relieve some troublesome symptoms."

Learn how massage therapy can be part of an integrative health care approach to help people better manage health conditions.

Improved Balance and Stability
03/06/2026

Improved Balance and Stability

Our feet and ankles play a crucial role in our daily lives, bearing the weight of our bodies and allowing us to move with ease and stability. Unfortunately, we

Why strong, flexible feet are important.
03/06/2026

Why strong, flexible feet are important.

Your feet take a lot of abuse every day, and with every step. Here’s how to exercise them to keep them healthy, strong and pain-free.

"Yes, you heard that right: tendon rupture as the side effect of a medication."
03/04/2026

"Yes, you heard that right: tendon rupture as the side effect of a medication."

Tendon failure as … a drug side effect?

In early 2024, I partially ruptured my triceps tendon while doing something EXTREMELY athletic: standing up from my office chair. 🙄 Sheesh.

Reckless, I know. Ironically, I was standing up to do one of my many daily “movement snacks” — an injury prevention strategy!

Guess I should have stayed put.

I’m hardly alone. I’ve heard many stories of tendons that ruptured with little provocation: Stepped off a curb. Reached into the back seat. Caught a falling coffee mug. Sneezed hard.

Partial ruptures like mine are probably even more common, but often undiagnosed. It was less dramatic than a full rupture, of course, but I could feel it tearing, an awful sensation: a wet, shuddering GIVING WAY. It felt just like the last time I definitively tore some connective tissue (coracoclavicular ligament rupture, a sports accident in the mid 2000s). A memorable sensation.

I didn’t curse. I just groaned and rolled my eyes and sighed the sigh of the defeated. I have already endured so many insults like this, what’s one more? But perhaps I should have cursed, because it turned out that this injury was probably the tip of a much more disturbing iceberg.

THIS tendon tear was — drum roll please — quite possibly a DRUG SIDE EFFECT.

Say what now? Yes, you heard that right: tendon rupture as the side effect of a medication. A side effect which I had never heard of before, despite my expertise — despite even knowing about OTHER drugs that do this.

This is a complicated and fascinating topic, and I really went way down the science rabbit hole. NEW POST, a hefty one, about a 20-minute read, heavily referenced (some big footnotes), with a long audio version for members:

PainScience.com/blog/tendon-failure-as-a-drug-side-effect.html

~ Paul Ingraham, PainScience.com publisher

The Importance of Quality Sleep for Your Health
02/18/2026

The Importance of Quality Sleep for Your Health

Explore the latest research on how massage therapy can help improve sleep for various populations including pregnant women, infants, and women going through menopause.

02/12/2026

❤️ Have a Heart & Shop for a Cause! ❤️
Join us for a special shopping event where a portion of the proceeds supports a great cause. Shop, give back, and spread the love—don’t miss out!

02/06/2026

New Research Perch! Listen in as host Annie LaCroix, Dr. Niki Munk, and special guest Rachel Romanelli discuss data collection methods within massage therapy practice, and their utilization in the upcoming Case Series Study being conducted within MassageNet Practice-Based Research Network. https://bit.ly/4tftYSs

Power is essential for aging well. Here’s how to increase yours.
01/28/2026

Power is essential for aging well. Here’s how to increase yours.

https://www.facebook.com/share/p/1CCiP91Lo6/
01/14/2026

https://www.facebook.com/share/p/1CCiP91Lo6/

When sales go stale, embrace the romanticism of exoticism. That is one of the tricks of the wellness industry: selling gadgets and procedures that come from ancient traditions far, far away. There is, after all, an endless supply of folk remedies that can be repackaged for a modern audience suspicio...

"Chronic overuse tendon disorders are one of the most common soft-tissue problems"
01/13/2026

"Chronic overuse tendon disorders are one of the most common soft-tissue problems"

Painful tendon disorders are highly prevalent today and are most often associated with chronic overuse. Numerous other factors can also lead to these conditions. In this installment we’ll take a look at crucial elements of tendon structure, function, and common causes of tendon pain so we can best...

Strengthen Your Immune System with NEWSTART:
01/11/2026

Strengthen Your Immune System with NEWSTART:

With flu season raging and colds making people sick, it's time to strengthen your immune system. How about NEWSTART?

Address

60 N Main Street, Fl 2nd
Cranbury, NJ
08512

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 11am - 3pm
Sunday 11am - 3pm

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