Hot Yoga Revolution - Cranford

Hot Yoga Revolution - Cranford New Clients: 30 days of unlimited classes for $59!
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Sara Page’s workshop is back! ➡️ Join us for 2026 Vision Board! 🌟The start of a new year is a natural time for reflectio...
11/20/2025

Sara Page’s workshop is back! ➡️ Join us for 2026 Vision Board! 🌟

The start of a new year is a natural time for reflection and setting new intentions for how we want to live our lives 🤲

Creating a Vision Board is a transformational and powerful way to manifest and get very clear about your goals and dreams in all areas of your life!

You will walk away from this workshop with:
✨Clarity on what you really want to manifest in your life
✨A beautiful visual representation of your desires that will motivate and inspire you to take action towards your goals
✨ A daily reminder of your ability to open doors for change, wisdom, love, and healing
✨ A special letter to yourself

DETAILS
📆Saturday, 1/3
⏰12:30pm-3:30pm
📍Cranford
💰$50/pp

We will provide the supplies that you need to create your masterpiece. Please feel free to bring magazines or personal pictures that inspire you if you would like! ✂️

Join us and speak your dreams into reality with a great community! 🫶

NEXT WEEKEND ➡️ Experience two ancient practices of sound meditation rolled into one illuminating experience! Join Rosie...
11/18/2025

NEXT WEEKEND ➡️ Experience two ancient practices of sound meditation rolled into one illuminating experience! Join Rosie for her upcoming Gong Bath & Drum Journey🪘

📆Saturday, 11/29
🕐1:30-3pm
📍Metuchen
💲$50/pp

The sound meditations in this workshop use rhythmic patterns to guide the brain into alpha and theta states, allowing deep relaxation and connection to higher consciousness 🧠

Rosie will lead a grounding meditation to align your body and breath before guiding you into the superconscious mind—a space where creative insights, intuitive messages, and new ideas can emerge.

Experience the power of deep rest and inner connection. Register now 🙏

For the yoga teacher ready to evolve & and lead from purpose and power👇👇👇Join us for our 300-HOUR YOGA TEACHER TRAINING,...
11/17/2025

For the yoga teacher ready to evolve & and lead from purpose and power👇👇👇

Join us for our 300-HOUR YOGA TEACHER TRAINING, starting April 2026. Led by HYR owners Max & Dana Fusaro! ✨

Our 300-Hour Yoga Alliance certified program is a unique 8-month teacher development and leadership training, designed to elevate your teaching and your way of being inside and outside of the yoga classroom 🙏

This transformative training will help you find your authentic voice as a teacher and leader. You’ll refine your skills, deepen your practice, and gain the confidence to guide students of all levels—from vinyasa and meditation to workshops and beyond 🕉️

🗓️Swipe to see our 2026 training dates!

Tuition💲
$4,999 | $500 deposit
Early Bird: $4,699 by 1/1/26
Payment plans available upon request 💌

Expand your own boundaries of contribution and self-expression to lead change in your community, your personal relationships, and your life 🫶

DM us with questions or to apply! 🙌

11/12/2025

Winter is the perfect time to find calm comfort within ourselves ➡️ Join Rosie for Winter Solstice Sound Healing ✨❄️

📆 Sunday, 12/21
🕐 2-4pm
📍 Metuchen
💲 $55/pp

In this 2-hour sound experience, Rosie will help you to balance your body and mind as she plays the soothing sounds of frosted and Tibetan singing bowls and Koshi and Infinity chimes. This combination will help to balance your Chakras, connect you with the elements, and wash away any negativity you might be carrying in your auric field 🧘‍♀️

White Light Reiki energy will be infused throughout the sound experience to support harmony and balance within and around you 🤲

Join us to find warmth in your heart with this mental and energetic reset! 🤍

What are graduates of our 200-hour Power Yoga Teacher Training saying? Swipe to see! ➡️You may even notice some familiar...
11/11/2025

What are graduates of our 200-hour Power Yoga Teacher Training saying? Swipe to see! ➡️

You may even notice some familiar names and faces! 👀 That’s right—some of your favorite teachers have graduated from our program 🎓

If you’re feeling called to embark on a transformative journey into the powerful practice of yoga - join us this January! 🧘‍♂️

Our training blends traditional yoga principles, a strong vinyasa practice, and a supportive learning environment that will inspire new leadership and courage—on and off your mat 🕉️

✨ Your journey starts here. Step into your power and discover what’s possible—apply today! Details in our bio 🤍

Make your next gathering a little more mindful 🎉✨Bring your favorite people together for a private yoga event at HYR! A ...
11/05/2025

Make your next gathering a little more mindful 🎉✨

Bring your favorite people together for a private yoga event at HYR! A unique way to connect, move, and celebrate this season 🧘‍♀️

Whether it’s your work crew, your friend group, or your teammates, we’ll help you create a custom experience designed just for you:
🔥 Choose your level of heat
🎶 Pick your playlist vibes
💪 Set your goals and flow style

We’ve hosted everything from:
• Corporate groups/team building
• Holiday gatherings
• Athletic teams
• Birthday parties
• Wedding and bachelorette parties
• Friends who are new to yoga
+ so many more!

Up to 40 people | Customizable | Available year-round

Let’s make your next get-together a moment of connection, movement, and joy ✨

DM us to start planning your private group yoga experience! 💌

Curious about the deeper meaning of your birth chart? ➡️ Join Carly & Katie’s workshop—Journey to the Stars: An Introduc...
11/04/2025

Curious about the deeper meaning of your birth chart? ➡️ Join Carly & Katie’s workshop—Journey to the Stars: An Introduction to Reading Your Birth Chart 🌙✨

📅 Sunday, 12/14
🕐 2pm-4pm
📍 Cranford
💲 $55/pp

This workshop is designed to introduce you to the foundational elements of astrological self-discovery, including:
♍️ The Zodiac Signs
🪐The Planets
 🏡 The Houses, &
🌞🌙👆Your Big 3
Carly and Katie will guide you to locate these key placements in your own chart!

The workshop will conclude with a special guided “Journey Through the Signs” yoga class, an immersive, embodied experience to feel the essence of each zodiac energy 🧘‍♀️
 
No astrology experience needed! Just bring your birth date, time (if you have it), and location ✨

Spots are limited! Reserve yours now and unlock your celestial story! 🌌

✨ SCHEDULE UPDATES ➡️ We don’t cancel classes often—and when we do, it’s for something important 💛A few of our upcoming ...
10/30/2025

✨ SCHEDULE UPDATES ➡️ We don’t cancel classes often—and when we do, it’s for something important 💛

A few of our upcoming classes are canceled to accommodate for staff events. Please make note of these one-time changes:

📆 Friday, 10/31
🕚 4pm • Canceled

📆 Sunday, 11/2
🕚 5pm & 7pm • Canceled

📆 Sunday, 11/9
🕚 5pm & 7pm • Canceled
✨ ADDED 👉 6:30pm | hot power ❤️‍🔥

We’ll be back to our regularly scheduled programming after this! Thank you for your understanding 🙏

You can always find our most up-to-date schedule on the HYR website or the MindBody app 📲

Nourish your body, mind, and spirit this season at our newest workshop 👉 A Feast for the Soul: Yin, Meditation, & Nutrit...
10/28/2025

Nourish your body, mind, and spirit this season at our newest workshop 👉 A Feast for the Soul: Yin, Meditation, & Nutrition for the Holiday Season—with Sara Page, Rosie, & Veronica! 🙏

📆 Saturday, 11/8
🕐 1-3pm
📍 Cranford
💲 $65/pp
⚠️ Registration deadline: Tuesday, 11/5!

Sara Page will guide you through a yin yoga practice exploring the 7 main chakras, accompanied by the blissful sounds of crystal singing bowls and chimes played by Rosie. Rosie will then lead a guided meditation and energy cleanse using Heart Brain Coherence and Reiki to help you release stress and restore balance ☯️

Chef Veronica will finish the workshop by sharing healthy alternatives to main courses and leftovers during the holiday season. There will be a buffet with ingredients for participants to create their own meals 🥗

Join us for some mind/body balance & stress- and anxiety-release leading up to this holiday season! ✨

We’re so honored and touched! One of our incredible Metuchen clients, Miriam Jaffe, dedicated her new book to the teache...
10/27/2025

We’re so honored and touched! One of our incredible Metuchen clients, Miriam Jaffe, dedicated her new book to the teachers at HYR 🩵

Thank you for trusting us & allowing us to be a part of our journey. Our hearts are so full 🥹

ROLL OUT YOUR MAT WITH US 🧘‍♀️New to the studio? Dive into your first full month of unlimited classes for just $59*!✨*Av...
10/24/2025

ROLL OUT YOUR MAT WITH US 🧘‍♀️

New to the studio? Dive into your first full month of unlimited classes for just $59*!✨

*Available once per person! It doesn’t have to be done for your first class 👆

Experience the transformative power of yoga and connect with like-minded individuals in our diverse, supportive, and loving community 🫂

Swipe to learn more about our different class styles ➡️

Your mat is waiting—step in and see what’s possible for you 💫

Address

200 South Avenue East
Cranford, NJ
07016

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