BrightMindsmd, LLC

BrightMindsmd, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BrightMindsmd, LLC, Mental Health Service, 11 commerce Drive, Cranford, NJ.

Private Psychiatric group offering high quality, culturally competent care while making it accessible.

*Servicing New Jersey and New York
*1 hour assessments, 30 minute follow up
*Telehealth
* In network with insurances

www.brightmindsmd.com

12/15/2025

Is It Seasonal Gloom or Clinical Depression?”

Why do I feel so low every time my period hits?We often blame it on hormones but what if your hormones are not to blame?...
12/15/2025

Why do I feel so low every time my period hits?

We often blame it on hormones but what if your hormones are not to blame? Heavy bleeding can lead to anemia and anemia can feel a lot like depression. That fatigue, irritability, brain fog? They’re all connected.

If this sounds like you, you should reach out to us at BrightmindsMD. You don’t have to figure it out alone. ❤️

12/08/2025

If your mood crashes every fall or winter, you’re not imagining it — your brain reacts to seasonal light changes.
In this episode, psychiatrists Dr. B and Dr. Z break down:

� What Seasonal Affective Disorder really is
� Why some people get it and others don’t
� The most effective treatments (light therapy, CBT-SAD, medications)
� How to prevent your seasonal crash
� What supplements and devices actually work

If you or someone you love struggles every winter, this episode could change everything.

� Listen now!

CBD vs. THC, one calms, the other lifts. Both come from a plant with 140+ cannabinoids.CBD offers wellness without a hig...
12/08/2025

CBD vs. THC, one calms, the other lifts.
Both come from a plant with 140+ cannabinoids.
CBD offers wellness without a high.
THC provides relief with a high.

Learn what fits you → BrightMindsMD

Understanding trauma and domestic abuse is the first step toward healing. Trauma isn’t just what happened to you, it’s a...
12/03/2025

Understanding trauma and domestic abuse is the first step toward healing.
Trauma isn’t just what happened to you, it’s about how it impacted your ability to cope. Domestic abuse does NOT discriminate. It affects people across all ages, genders, identities and financial backgrounds.

If you’re struggling, please know: You are not alone.
Healing is possible. Support is available.

Let’s break the silence and support survivors with compassion, not judgment.

Your mind deserves care that’s accessible, flexible, and truly supportive, no matter where you are.Telepsychiatry makes ...
11/24/2025

Your mind deserves care that’s accessible, flexible, and truly supportive, no matter where you are.

Telepsychiatry makes that possible. From expert evaluations to therapy and medication management, you can now meet with a licensed psychiatrist online, securely and conveniently.

At BrightsMindMD, we bring high-quality, evidence-based care straight to you with shorter wait times, consistent follow-ups, and the privacy you deserve.

Your journey to better mental health can start right where you are.
Visit our website via the link in our bio to learn more.

Today, on International Survivors of Su***de Loss Day, we honor those who have lost a loved one to su***de. Grief after ...
11/22/2025

Today, on International Survivors of Su***de Loss Day, we honor those who have lost a loved one to su***de.

Grief after su***de is not linear, it’s filled with memories, questions, and emotions that words can’t always hold.
Actress Regina King’s openness about the loss of her son reminds us that mental health challenges can touch anyone, regardless of success or strength.

At BrightsmindMD, we stand with survivors, parents, siblings, partners, and friends. Who carry invisible stories of love and loss.
Your pain is valid.
Your healing matters.
Your loved one’s light continues through your remembrance.

Today and every day, let’s:
Speak openly about mental health
Listen without judgment
Offer compassion to those in grief

If you are struggling or mourning someone, please reach out. You are not alone.

***deprevention

Weight loss surgery changes more than your body, it reshapes your life.At BrightMinds, our Bariatric Clearance assessmen...
11/19/2025

Weight loss surgery changes more than your body, it reshapes your life.

At BrightMinds, our Bariatric Clearance assessments prepare you emotionally and mentally for what’s ahead.
We help you build realistic expectations, strengthen motivation, and understand your relationship with food and self-image.

Click the link in our bio to get started.

11/17/2025

Q. I have a 9 yo son and this time change has been brutal ! It’s hard for him to wind down to get to sleep earlier in the evening as he has so many activities he likes to do to wind down after sports/ homework etc.

Q. I have a 6 and 10 yo kids, and recently due to travel across several tim zones we had to resort to giving them melatonin on the trip (because they were sharing a room with their cousins). We got back and were hit with the time change and just haven't been abel to get on a good footing with this sleep thing. So embarrassingly i have just continued with the melatonin bc it seems to work so well. And I’m tired too. Is this terrible ? am i destroying my kids brains ?

ADHD focus isn’t broken. It’s interest-driven.When it clicks, you’re unstoppable.You just need tools that fit your brain...
11/14/2025

ADHD focus isn’t broken. It’s interest-driven.
When it clicks, you’re unstoppable.
You just need tools that fit your brain.

DM us to get started.

When we think about depression, we often think about sadness, fatigue and silence. But sometimes, it doesn’t show up tha...
11/04/2025

When we think about depression, we often think about sadness, fatigue and silence.

But sometimes, it doesn’t show up that way. Depression can hide behind productivity, a smile, or the words “I’m fine.”

At BrightMindsMD, we look beyond the surface — treating the whole person through therapy, lifestyle support, and evidence-based care.

Send us a DM today.

Your brain and body are deeply connected. Sleep, nutrition, movement, sunlight, and connection all shape how you think, ...
10/27/2025

Your brain and body are deeply connected. Sleep, nutrition, movement, sunlight, and connection all shape how you think, feel, and function.

At BrightMindsMD, we believe in treating the whole person, combining therapy, lifestyle, and evidence based medication to support lasting healing. Let’s start your healing journey today.

Address

11 Commerce Drive
Cranford, NJ
07016

Telephone

+19083865517

Website

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