Alluem Yoga

Alluem Yoga Take time out of your busy schedule to breathe, quiet your thoughts, and experience your body throug
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It’s officially time for Rock Yoga, Beer & Burgers! 🎸🤘🏼Join us for our favorite way to kick off Memorial Day Weekend!! R...
05/17/2026

It’s officially time for Rock Yoga, Beer & Burgers! 🎸🤘🏼
Join us for our favorite way to kick off Memorial Day Weekend!!
Rock out on your mat with the crew and then stick around for beer and burgers (veggie options included, of course)! 🍔

🌟 Flow OR Warm Yin - 6:00-7:00pm
🌟Can’t make it to practice? That’s okay - come by at 7:15pm to hang out, eat and drink!

Register online to let us know you’re coming!
$5 for Burgers! BYOB! 🍻
​Contribution to the community table (a side or dessert) is welcome but not required! ❤️

Stay tuned for weather updates later in the week! 🌦️

Just a few spots left!!! Book online: AlluemYoga.com - workshops tab✨The Alchemy Within✨With Seane CornWednesday June 10...
05/08/2026

Just a few spots left!!! Book online: AlluemYoga.com - workshops tab

✨The Alchemy Within✨
With Seane Corn
Wednesday June 10th - 6:00-8:30pm

Please join me for a full-spectrum experience of the body, mind, and Spirit, where movement, breath, and awareness converge as a pathway to transformation. Rooted in the wisdom of the chakra system and the subtle body, this practice moves beyond the physical to engage the deeper layers of who you are.

Through heart-centered vinyasa flow, you will build strength, resilience, and fluidity, while also creating space for sensation, emotion, and insight to arise. We will use the movements to access what has been held, avoided, or silenced, release the tension that has kept us stuck, and open pathways for greater awareness.

Prayer, mystical reflection, and meditation are also integrated throughout, offering moments to pause, listen, and connect with something greater than the thinking mind; to meet yourself fully without bypassing, numbing, or rushing the process; and to cultivate a deeper connection with Source.

$65. Space limited. All sales are final - no returns or refunds will be issued.

The rivers and streams are no different than the blood coursing through our veins.We are one with nature - nature is alw...
05/05/2026

The rivers and streams are no different than the blood coursing through our veins.
We are one with nature - nature is always changing and so are we.
🍃🌊🪷🌱
So much love in the room (and online!) last night for Gina’s first class back since October.
Beautiful things happen when we all move, breathe, listen, feel, grow, rest, heal…together.

Healing is happening ❤️

The 2026 Berkshire Yoga Festival is less than 2 months away and we are SO excited to be an official studio partner again...
04/14/2026

The 2026 Berkshire Yoga Festival is less than 2 months away and we are SO excited to be an official studio partner again this year! 🤩🤸🏽‍♀️

Come join us in the mountains June 11th-14th for an incredible weekend of yoga, nature, and community at Jiminy Peak Resort! ⛰️

Reach out for info on discounted tickets
✨ OR ✨
Enter our RAFFLE to win a 3-Day Pass (Fri-Sun)!
🧘$5 per entry
🧘$20 for 5 entries
🧘Winner will be chosen April 30th

❄️ Final Blizzard Update ❄️With roads clear and (most) people shoveled out, we will be open for evening classes!Join us ...
02/23/2026

❄️ Final Blizzard Update ❄️
With roads clear and (most) people shoveled out, we will be open for evening classes!
Join us in person to stretch those sore muscles post-shovel 😵‍💫 OR if you’re not quite ready to brave the cold, hop online to practice from home.
Either way, we’d love to see you!

Monday 2/23 Evening Schedule:
☃️ 6:00 PM Flow with Trish
☃️ 7:30 PM Yin Yoga with Abrianna

❄️ Alluem Book Club will be rescheduled - stay tuned for the new date!

We will be back to all regularly scheduled classes tomorrow morning, Tuesday 2/24!

🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵

❄️🌨️ Blizzard Update! 🌨️❄️Looks like we’re getting another snow day here in New Jersey 🥶We will be LIVESTREAMING classes...
02/23/2026

❄️🌨️ Blizzard Update! 🌨️❄️
Looks like we’re getting another snow day here in New Jersey 🥶
We will be LIVESTREAMING classes from home ONLY Monday AM!
In the coziness of your own space, light a candle, watch the snowfall, and still get to enjoy your beautiful practice! ☕️🕯️

The following classes will be livestreamed from home this Monday 2/23:
❄️ 9:15AM Flow with Cynthia
❄️ 10:45AM Gentle Yoga with Michelle
❄️ 12:00PM Yin Yoga with Chia

Sign up online to receive the Zoom link!

We hope to see you in person Monday night for our regularly scheduled classes once the roads are clear!

❄️ Due to public school cancellations, the 4pm Alluem Kids class will be cancelled ❄️

☃️ SNOW STORM UPDATE ☃️Due to the ongoing snow we’re getting, we will be LIVESTREAMING morning classes from home ONLY to...
01/25/2026

☃️ SNOW STORM UPDATE ☃️
Due to the ongoing snow we’re getting, we will be LIVESTREAMING morning classes from home ONLY tomorrow - Monday, January 26th!
Once roads are clear and our parking lot is plowed, we will be opening the studio for our regular evening classes!

The following classes will be live streamed from home this Monday:
❄️ 9:15 AM Flow with Cynthia
❄️ 10:45 AM Gentle Yoga with Cindy
❄️ 12:00 PM Yin Yoga with Chia

Evening classes will be available In Studio:
❄️ 4:00 PM Mixed Level with Erin
❄️ 6:00 PM Flow with Trish
❄️ 7:30 PM Yin Yoga with Claire
❄️ 7:30 PM Alluem Book Club with Jean

(Please Note: Alluem Kids class at 4:00 PM will be cancelled due to public schools being off)

01/23/2026

Will we get 2 feet of snow this weekend?! 6 inches? Maybe none at all?? ❄️
Will we be open on Sunday? What about Monday? ☃️

…we just aren’t sure yet!
But we will keep you updated so keep an eye on your email and our social media this weekend!
For now, we can confirm we WILL be open for classes today and tomorrow! Hope to see you 🩵

Give the Gift of Yoga!!! GIFT CARDS available!!! Choose a package or put any amount on! 🎄New Students - Unlimited Month ...
12/22/2025

Give the Gift of Yoga!!! GIFT CARDS available!!! Choose a package or put any amount on!

🎄New Students - Unlimited Month for $50!!🎄

Stop by the studio during class hours OR print one right online from the homepage of our website!

Holiday Desk Hours:
Monday 12/22: 8:30am - 4:30pm & 5:30 - 9pm
Tuesday 12/23: 8:30am - 9pm
Wednesday 12/24: 8:30 - 10:45am

REMINDER!Gifts for the Giving Tree are due back NO LATER THAN TOMORROW!Wednesday, 12/10If you picked up a tag from us, p...
12/10/2025

REMINDER!
Gifts for the Giving Tree are due back NO LATER THAN TOMORROW!
Wednesday, 12/10
If you picked up a tag from us, please be sure to stop by the studio at some point tomorrow to ensure that everyone gets that special something for the holidays 💚

12/04/2025

G is for… Gina! And Gratitude! And Good vibes! And Gee, what an amazing community we have! 😜
Thank you everyone who came out on Thanksgiving for our annual donation-based flow! Our hearts are still full from the warm energy in the room. We came together with love and joy and strength and compassion, in support of a great cause.

With your help, WE RAISED $4000 for The Rooted Foundation!!! That’s thousands of dollars that will go directly towards funding crucial research to eradicate ovarian and fallopian tube cancer - research that is critically underfunded.

Thank you Kim for a beautiful class in honor of a cause close to your heart!
Thank you to the Cranford Jaycees for hosting a raffle on Track Friday to further our donations!
Most of all, thank you thank you THANK YOU to all of you who came out to practice alongside one another, showed up online, or simply donated to the cause if you couldn’t make it to class! Our studio goal is to give what we can when we can - and you all show up time and time again. ❤️

Address

347 Lincoln Avenue E
Cranford, NJ
07016

Telephone

+19082769642

Website

http://www.alluemkids.blogspot.com/

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