12/17/2025
Holiday back pain didn’t start with that decoration box 📦
Most people think they “threw their back out” putting up Christmas decorations. But the spine has usually been compensating for weeks 🤔
Holiday stress, extra sitting, and shoulder tension create cumulative stress on your nervous system. Your spine shifts out of alignment, creating interference in how your brain communicates with your muscles 🧠⚡
When your nervous system can’t coordinate properly, that’s when lifting a light box throws your back out. Your body was already struggling 😓
Finding the specific misaligned vertebrae and adjusting only those bones allows your nervous system to communicate clearly again ✨
Your body is designed to handle stress 💪
When your nervous system can function without interference 🌟