ThinTech Weight Loss & Wellness

01/19/2026

Can a Word Change How You Show Up?

01/06/2026

Will this be the year your resolution will stick. It can be. Listen here to find out how

01/06/2026

𝗔𝗻 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝗣𝗹𝗮𝗻!

If you’ve ever started strong and then quietly drifted back,
this is probably why.

I’m doing a short live talk on why resolutions fail — and what actually works instead.

No motivation speeches.
No guilt.
Just clarity.

https://streamyard.com/4vb9p7qu79gqpxju

👉 Don't miss it!

01/05/2026

R𝗲𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀 𝗱𝗼𝗻'𝘁 𝗳𝗮𝗶𝗹 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘄𝗲𝗮𝗸!

Most people think New Year’s resolutions fail because they lack willpower.

That’s not what’s happening.

In this short clip, I explain one of the biggest mistakes people make before January even starts.

I’m going deeper on this in a live talk coming up — if this sounds familiar, you’ll want to hear the rest.

https://streamyard.com/qtdx4ep66ica9xpy

👉 Live details coming shortly.

12/15/2025

Before January 1st Comes…

Before January 1st comes, it’s worth understanding something important.

Most New Year’s resolutions don’t fail because people are lazy.
They fail because of how people approach them.

Waiting until January creates pressure instead of momentum.
There’s no plan yet. No structure. No support.

Starting in January is fine.
Waiting to start the process is what makes it harder than it needs to be.

Preparation beats pressure.

Call or Message Us Today

09/15/2025

Feeling rushed in the mornings? You don’t need a perfect routine — you need your routine. Join me for Creating the Perfect Morning Routine (for YOU) and learn how to choose the practices that bring energy, clarity, and momentum to your day.

📅 Date: September 15
⏰ Time: Noon
📍 Right here on Facebook Live

Don't forget, all of our FB "Lives" are on the Page so you can listen to them at any time and from any place!

09/09/2025

Yourself is the Key Word

09/06/2025

09/05/2025

“The microbe is nothing; the terrain is everything.”

That’s what Louis Pasteur reportedly said on his deathbed.

For decades, he had championed germ theory—the idea that microbes were the root cause of disease. But his rival, Antoine Béchamp, argued that the real story was the terrain—the internal environment of the body.

Béchamp believed a healthy, resilient body could resist illness even when exposed to the same germs that made others sick.

Modern science? It turns out Béchamp might have been right all along. Gut health, immunity, inflammation, metabolism—they all show us the body’s inner terrain matters as much, if not more, than the microbe itself.

Sometimes the rebels aren’t wrong. They’re just ahead of their time.

09/01/2025

😔 The Saddest Day of the Year 😔

Driving toward the beach one Labor Day Monday at dusk, I looked at the line of cars heading the other way. Luggage piled high, surfboards strapped to the roof… but the real weight was inside.

Kids with frowns and tearful eyes pressed to the back windows, watching summer slip away.

Labor Day always feels bittersweet. But it’s also the moment where reality sets in — time to reset, recharge, and lighten the load before fall.

👉 Our Labor Day Flash Sale (10–15% off)

📲 Want in? Just comment or message me the word YES and I’ll send you the details.

08/29/2025

Labor Day weekend is here—the unofficial end of summer.
Vacations, BBQs, late nights… they were fun. 🍔🍦🍹
But now it’s back to school, back to work, and back to reality.

👉 That’s where we come in.
Our Labor Day Flash Sale gives you 10–15% OFF weight loss programs—but only through Monday.

It’s your chance to reset, recharge, and step into fall lighter, healthier, and more confident.

📞 Call or text today 917-621-7983

08/25/2025

🌱 Your Nervous System on Dieting 🧠✨

Most diets fail — not because you’re weak, but because your nervous system thinks you’re in danger.

When calories drop, your body interprets it as famine. Stress hormones spike, cravings take over, energy crashes, and inflammation builds. That’s survival mode.

This week’s video will show you:
✅ What actually happens inside your nervous system when you diet
✅ Why “just cut calories” backfires every time
✅ How supplements + a customized food plan can protect your body from stress and oxidative damage
✅ How to make fat loss safe, sustainable, and effective

📍 Streaming here on my page

This isn’t about willpower. It’s about giving your body the safety it needs to let the weight go.