04/23/2026
Most golfers think it’s age.
Less distance.
More stiffness.
More soreness.
But it’s not age… it’s what you’ve stopped doing.
Your body adapts — for better or worse.
If you’re not building capacity, you’re losing it.
The good news?
You can get it back.
So instead of asking, “Am I just getting older?”
Ask, “What have I stopped doing?”
That’s where everything changes. 🏌️♂️