Composure Self Care

Composure Self Care Sports Massage Therapist and Certified Integrative Health Coach located in central Rhode Island, and virtually!

12/13/2025

Ok but really here's how our subscriber discount for one hour treatments work:

The Initial Visit = $120
Any Follow Ups = $110
After six visits = $100 (As long as the visits are within 30 days of each other.

We like to reward you for taking care of yourself! It should be CHEAPER the MORE you come in. We also don't make you sign a contract. It's a verbal agreement, no stress. We've all got enough of that!

Also, it's Amber's birthday, wish her well in the comments 🌞

12/09/2025

Give the gift of a month with less pain!

12/01/2025

Erica is now accepting new clients.

" Erica's intakes are short and to the point. She has extremely intuitive hands, and does not like to speak very much. During her treatments. She specializes in creating a restful, thoroughly relaxing atmosphere, and prefers longer treatments, 90 minutes is her favorite. Many of her clients fall asleep during her massage.

Her specialties and certifications:
Prenatal massage
Myofascial release
Cupping therapy
Scar massage
Massage for the head, face and neck
Stress and anxiety relief
Self-care through meditation

Click the link in our bio to find her direct booking link!

11/26/2025

Meet Michaela 🤣

11/21/2025

knows where the value is. Give the gift of pain relief to your loved ones this year! Link in our bio!

11/19/2025

$20 Off ANY Treatment Every Monday!

*Not applicable for subscribers or 30 minute appointments

11/17/2025

From now until 12/31 take advantage of $20 off our 60 minute gift cards! Link in bio to purchase!

11/17/2025

Do any of these surprise you?







Address

Cranston, RI

Opening Hours

Monday 12pm - 6:30pm
Tuesday 10pm - 5pm
Wednesday 9am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 9am - 4pm

Telephone

+14018622189

Website

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Hi there!

I have been re-released into the world by the Bancroft School of Massage Therapy with a new light! It’s time to start helping people feel better.

I suffer from a chronic injury, and I know what pain feels like. I have only just begun to understand how pain affects the body, mind and spirit. It is my new found goal and passion to help you with my combined knowledge of anatomy and bodywork to help you become the best version of yourself.

Talk to you soon!

Amber