Composure Self Care

Composure Self Care Sports Massage Therapist and Certified Integrative Health Coach located in central Rhode Island, and virtually!

03/27/2026

Just because physical therapy visits run out doesn't mean the work is finished.

Sometimes your body still needs support, recovery, and a little more space to unwind. That's where massage can help keep the progress going.

Book with us using the link in our bio.

03/14/2026

Mavis is still free. Our service rates DO have to increase.

Treats cost more, rent costs more.... But you have 24 hours to take advantage of our legacy prices!

$120 for 60 minutes
$135 for 75 minutes
$150 for 90 minutes

Packages:
3 60 minutes for $300
3 75 minutes for $345
3 90 minutes for $405

With us, you can book 7 Days a week, and we often have same week availability, so you don't have to plan your stress rel...
03/10/2026

With us, you can book 7 Days a week, and we often have same week availability, so you don't have to plan your stress relief a month in advance.

Because taking care of your body should be easy, flexible, and actually fit into your schedule 💆‍♀️.

Check the schedule and grab a time that works for you this week, book with us online!

Address

Cranston, RI

Opening Hours

Monday 12pm - 6:30pm
Tuesday 10pm - 5pm
Wednesday 9am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 9am - 4pm

Telephone

+14018622189

Website

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Hi there!

I have been re-released into the world by the Bancroft School of Massage Therapy with a new light! It’s time to start helping people feel better.

I suffer from a chronic injury, and I know what pain feels like. I have only just begun to understand how pain affects the body, mind and spirit. It is my new found goal and passion to help you with my combined knowledge of anatomy and bodywork to help you become the best version of yourself.

Talk to you soon!

Amber