Light of Hope

Light of Hope Health and Wellness Center in Cranston, Rhode Island✨

Big news! We are thrilled to be one of the vendors at this year’s holistic expo. Hosted by RI Holistic Healing Associati...
03/09/2026

Big news! We are thrilled to be one of the vendors at this year’s holistic expo. Hosted by RI Holistic Healing Association at the Crowne Plaza Providence-Warwick (Airport)

Sunday, March 22 from 10am-4pm

We will see you there 💜✨

Welcome March! 💚☘️🌈✨Remember to book those self-care appointments! Our next monthly qigong workshop with  will be held o...
03/01/2026

Welcome March! 💚☘️🌈✨

Remember to book those self-care appointments!

Our next monthly qigong workshop with will be held on Saturday, March 21 at 10am 🧘‍♀️

𝖸𝖮𝖦𝖠 𝖱𝖮𝖮𝖬 𝖥𝖮𝖱 𝖱𝖤𝖭𝖳Light of HopeCranston, Rhode IslandBright • Spacious • SerenePerfect for:• Yoga Instructors• Tai Chi• ...
02/28/2026

𝖸𝖮𝖦𝖠 𝖱𝖮𝖮𝖬 𝖥𝖮𝖱 𝖱𝖤𝖭𝖳

Light of Hope
Cranston, Rhode Island

Bright • Spacious • Serene

Perfect for:
• Yoga Instructors
• Tai Chi
• Meditation Groups
• Sound Healing
• Breathwork
• Wellness Workshops
• Group Classes & More

✨ Beautiful natural light
✨ Large open floor space
✨ Mirrors & barre
✨ Calming atmosphere
✨ Ideal for small to mid-size groups

Create your classes in a peaceful, welcoming wellness environment.

Text Katie at 401-654-8690

Welcome, 2026 — the Year of the Horse ❤️‍🔥🐎In many traditions, the Horse symbolizes freedom, strength, endurance, and fo...
02/17/2026

Welcome, 2026 — the Year of the Horse ❤️‍🔥🐎

In many traditions, the Horse symbolizes freedom, strength, endurance, and forward momentum. This is a year of movement — not just physically, but energetically and spiritually. The Horse reminds us to trust our inner drive, embrace independence, and move confidently toward our purpose.

This year invites you to release what no longer aligns, reconnect with your personal power, and step boldly into new opportunities. It’s a time for courage, growth, and honoring the rhythm of your own path. Just as the Horse moves with grace and determination, you are encouraged to trust your intuition and follow where your soul feels most alive.

At Light of Hope, we honor this energy of renewal, healing, and transformation. May 2026 bring you balance, vitality, and the strength to move forward with clarity and intention.

Here’s to a year of empowered healing, aligned purpose, and radiant wellness.

✨ Happy New Year ✨

There’s still time to sign up for our class on Saturday! Use the link in our bio to join
02/16/2026

There’s still time to sign up for our class on Saturday! Use the link in our bio to join

Had to hop on the trend 💆‍♀️🔮🧿🤍✨
02/04/2026

Had to hop on the trend 💆‍♀️🔮🧿🤍✨

FebYOUary ♥️🌹💌Self-care is the best gift of all. Relax and recharge with us. Light of Hope offers a wide range of holist...
02/01/2026

FebYOUary ♥️🌹💌

Self-care is the best gift of all. Relax and recharge with us. Light of Hope offers a wide range of holistic services; there’s something for everyone. 💘✨

Meet Alexa! Our newest addition to the Light of Hope family.  🫶About Alexa:Hey there, I’m Alexa Glover, a born and raise...
01/29/2026

Meet Alexa! Our newest addition to the Light of Hope family. 🫶

About Alexa:

Hey there, I’m Alexa Glover, a born and raised Rhode Islander & Licensed Massage Therapist. I began my journey in the wellness industry as a Certified Reiki Master Practitioner and I look back at my time practicing energy work as a gateway into the world of massage & bodywork. I now have nearly 10 years of experience in this field and received my education from Connecticut Center of Massage Therapy in Groton, CT in 2017. I completed my 720-hour program and came out the other side at the top of my class, armed with a strong foundation in Swedish, Therapeutic, and Deep Tissue Massage with a heavy emphasis on Anatomy and Physiology and Kinesiology.

Over the years, I’ve made it my life’s work to build on this foundation; while the basis of my style of work is still deeply rooted in a Swedish-Therapeutic Massage, I have fused this with a deep and ever-growing knowledge of human movement, both in general & in a sport/athletics, the science behind function and dysfunction, and the framework of the nervous system. I have spent a large chunk of my career working with athletes of all disciplines, including world-class weight lifters, rock climbers, runners, and collegiate athletes. I’ve worked with people of all ages, bodies of all abilities - people from all walks of life. Massage is not a luxury, it’s an invaluable tool for every body that moves through this world.

Nowadays, I find myself using myofascial release, trigger point therapy, and a host of neuromuscular facilitation techniques. I believe that having a functioning body is both a gift and a great responsibility; taking care of that body is of utmost importance to ensure that we are able to continue to do what we love for as long as possible. My style of work has been described as both thoughtful & intuitive encouraging pain reduction, relaxation, ease of movement, and better stress regulation - all while creating a space that facilitates the body’s amazing and innate ability to heal.

Appointments can be made at www.vitalbalanceri.com and inquiries made to AlexaGloverLMT@yahoo.com 💆‍♀️✨

We are thrilled to have Michelle continue her monthly workshop at our center! New to Qigong? No experience necessary. Th...
01/17/2026

We are thrilled to have Michelle continue her monthly workshop at our center!

New to Qigong? No experience necessary. This modality is similar to Tai Chi, but simpler to learn.

Benefits of practicing regularly:

✨ Pain Relief
✨ Improved joint flexibility, range of motion
✨ Improved balance
✨ Improved digestion
✨ Improved sleep
✨ Increased vitality
✨ Improved immune function
✨ Improved mental function & health

Join our next class on 2/21 at 10am 🙌

🌿 Join Our Team at Light of Hope Wellness 🌿We’re opening our doors to a new practitioner ✨Light of Hope is currently see...
01/08/2026

🌿 Join Our Team at Light of Hope Wellness 🌿

We’re opening our doors to a new practitioner ✨
Light of Hope is currently seeking a wellness professional, such as an esthetician or acupuncturist, to share this peaceful healing space.

If you’re aligned with healing, balance, and helping others feel their best, we’d love to connect 🤍

January Appointments Available 🩵☃️❄️✨ Reiki | Tarot | Massage | Qigong | Hypnosis | Sound Healing | Yoga
01/02/2026

January Appointments Available 🩵☃️❄️✨

Reiki | Tarot | Massage | Qigong | Hypnosis | Sound Healing | Yoga

Happy New Year! 🤍🎆🍾✨
01/01/2026

Happy New Year! 🤍🎆🍾✨

Address

245 Phenix Avenue
Cranston, RI

Alerts

Be the first to know and let us send you an email when Light of Hope posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram