10/10/2025
                                            It's World Mental Health Day. 💚 Feeling stressed? Overwhelmed? This method could bring you peace whenever and wherever you need it. 💡 
This   technique from BCBSRI Care Manager Marissa may be able to take your mind out of the past, away from the future, and right into the present moment. Find more resources: https://ow.ly/CiS150Xa05r