Estner Injury Centers

01/25/2026

01/25/2026

Lift like a pro avoid injury use your triceps not your biceps

01/22/2026

Your body isn’t failing your workouts.
Your brain is bored.
Two gyms keep progress alive.

01/20/2026

Fueling the workday the right way ☕💪
When I’m bouncing between patients and the community, I need good coffee and smart protein snacks — not junk.
Stopped by L’Artisan on Point Street in Providence for quality fuel that actually supports health and recovery.
Local spots + healthy choices = better energy, better care.

01/20/2026

01/19/2026

01/15/2026

01/15/2026

I’m going to help you find good, healthy and inexpensive food on the go, stay tuned!

01/08/2026

🪑🤝 Thanks to Cardi’s Furniture & Mattresses for showcasing furniture that actually works with your body.

If your recliner doesn’t support your spine…
it’s just a chair. As a chiropractor, I look at furniture differently.
Support, alignment, pressure reduction — it all matters.

This recliner delivers:
☑️Lumbar support
☑️Cervical support
☑️Integrated massage
☑️Zero Gravity positioning

Furniture should support your health — not work against it.

01/07/2026

01/05/2026

Join Ron and Pete Cardi (NIROPE) from Cardi’s Furniture & Mattresses as they sit down with Dr. Estner to talk all things mattresses, comfort, and support. From finding the right fit for your back to getting the best night’s sleep, these conversations blend expert insight with the Cardi family’s decades of experience helping New England sleep better. Learn more or shop online anytime at cardis.com.