Raffa Yoga & Urban Sweat Spa

Raffa Yoga & Urban Sweat Spa Raffa Yoga & Urban Sweat Spa is your sanctuary for movement, mindfulness, and self-care. Located in Cranston, RI. We get it: You're busy.
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Raffa is where transformation begins—through community, breath, and a commitment to feeling your best! Welcome to Raffa Life -- destination: Relaxation -- where all things yoga and healthy are under one roof. We've created an industry leading green-built energy efficient facility featuring 3 yoga studios, 21 massage and therapeutic treatment rooms, 6 heat therapy relaxation rooms, a fully stocked organic fresh fruit, cleanse & tea bar, along with a stylish boutique for all your yoga fashions, equipment & body care needs.The greatest Health Care is SELF Care. Join us today where the only thing missing is you!
-Our Active Relaxation Center-
Welcome to Urban Sweat, where Old World Wisdom meets New World self care. We've painstakingly created a paradise for you to unwind, relax and breathe your worries away. We feature 21 therapeutic massage and treatment rooms and 6 heat therapy rooms to foster and encourage your health and well being. Therapeutic massage is not a luxury, but as a healthy necessity, so we've priced our monthly massage memberships accordingly. Also, our therapists are licensed in Rhode Island and are nationally certified to ensure the quality . That's why our Old World offerings provide an opportunity to unplug and disconnect from the stress-inducing pace of each day and provide a space to calm and center oneself, detoxify, and truly relax. After a session at Urban Sweat, you'll be ready to meet the challenges of each day ahead. We are also proud to be one of the greenest facilities in Rhode Island, since we keep environmental conservation, community and conscious living in mind. We look forward to helping you relax!!

12/08/2025

Make it meaningful. Raffa Gift Cards deliver rest, ritual and renewal. Available in studio or online now. 🎁

Gift Card -> https://www.raffalife.com/giftcard

The attitude of Gratitude - GIVING LOOKS GOOD ON YOUThe best way to spread Christmas cheer? Giving back for all to hear!...
12/07/2025

The attitude of Gratitude - GIVING LOOKS GOOD ON YOU

The best way to spread Christmas cheer? Giving back for all to hear!

We're donating to LITTLE SISTERS of the POOR for the Christmas season 2026!!

Little Sisters of the Poor has been in operation since 1883 and is located in Pawtucket, RI. This facility services people of all backgrounds and religions--ALL THOSE WHO ARE IN NEED.

From NOW until DECEMBER 16: Please drop off ALL donations to our Front Desk Team at the Studio!

Please connect with Maryellen Fowler if you are willing to make a batch of any kind of cookies- please no nuts.

LAST DAY to drop of cookies is DECEMBER 16

12/06/2025

✨ The easiest gift to give… and everyone’s favorite to receive.
Raffa Gift Cards = yoga, massage, Urban Sweat, and more.
Wellness, wrapped and ready. 🎁
🎄 Purchase here: https://www.raffalife.com/giftcard

Raffa Yoga & Urban Sweat Spa monthly feature: Sober Saturdays Spa & Yoga$40 Health Investment Includes Class and Urban S...
12/06/2025

Raffa Yoga & Urban Sweat Spa monthly feature: Sober Saturdays Spa & Yoga
$40 Health Investment Includes Class and Urban Sweat

Serenity & Movement Meeting - is donation based
Limited to 40 guests

A Monthly Get together for the Sober Community and those in Recovery. Join us for a 50 Minute donation based meeting where All Are Welcome hosted by Serenity & Movement.

Then for those interested we will offer a Yoga/Fitness class (different offering monthly) followed by a 2 hour Urban Sweat Experience.

Please bring necessary clothes to sweat in, a bathing suit, 2 Towels, non glass refillable water bottle.

Please note our upcoming schedule of classes being offered:
December 20th Holiday Cheer Mindful Meditation & Renewal Holiday Flow with Karen Matte

Sign Up Here: https://momence.com/l/k8h99o7Z

The attitude of Gratitude - GIVING LOOKS GOOD ON YOUThe best way to spread Christmas cheer? Giving back for all to hear!...
12/06/2025

The attitude of Gratitude - GIVING LOOKS GOOD ON YOU

The best way to spread Christmas cheer? Giving back for all to hear!

We’re donating to LITTLE SISTERS of the POOR for the Christmas season 2026!!

Little Sisters of the Poor has been in operation since 1883 and is located in Pawtucket, RI. This facility services people of all backgrounds and religions—ALL THOSE WHO ARE IN NEED.

From NOW until DECEMBER 16: Please drop off ALL donations to our Front Desk Team at the Studio!

Please connect with Maryellen Fowler if you are willing to make a batch of any kind of cookies- please no nuts.

LAST DAY to drop of cookies is DECEMBER 16

The holidays can pull us in a hundred directions. Urban Sweat brings you back to yourself — a space to breathe, release,...
12/04/2025

The holidays can pull us in a hundred directions. Urban Sweat brings you back to yourself — a space to breathe, release, and reset.

Step away from the noise. Come home to your nervous system.
✨ Book your Urban Sweat experience today.

💆 Relaxation Massage Special – $145 💆75 blissful minutes of hands-on relaxation—including the 4-hour Urban Sweat Experie...
12/04/2025

💆 Relaxation Massage Special – $145 💆
75 blissful minutes of hands-on relaxation—including the 4-hour Urban Sweat Experience? Yes, please. This combo is the gift your nervous system didn't know it needed.
🎁 Available to purchase: 12/4/25 only!
📍 Purchase here: https://momence.com/m/584407

Join Grace Eacuello for a heart- centered workshop designed to nurture emotional and mental well-being through the heali...
12/03/2025

Join Grace Eacuello for a heart- centered workshop designed to nurture emotional and mental well-being through the healing practices of yoga, mindfulness, intuitive healing, and journaling. Together, we will explore how gratitude can shift perspective, open the heart, and create more ease and joy in daily life.

This experience is open to students, yoga, practitioners, and therapists- anyone seeking to reconnect with themselves and cultivate a sense of appreciation and presence.

Come as you are and leave feeling grounded, inspired, and renewed.

Sign up here: https://momence.com/l/a8h9qmAl

🎶 2-for-1 Liquid Sound Table Special – $100 🎶This one’s for the soul. Two sessions on our Liquid Sound Table will surrou...
12/02/2025

🎶 2-for-1 Liquid Sound Table Special – $100 🎶
This one’s for the soul. Two sessions on our Liquid Sound Table will surround you in calming tones and vibrations that guide you into deep relaxation and emotional reset. Bring a friend or keep both to yourself.
🎁 Available to purchase: 12/2/25 only!
📍 Purchase here: https://momence.com/m/485966

Address

19 Sharpe Drive
Cranston, RI
02920

Opening Hours

Monday 9:30am - 8pm
Tuesday 4pm - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14014633335

Website

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