Raffa Yoga & Urban Sweat Spa

Raffa Yoga & Urban Sweat Spa Raffa Yoga & Urban Sweat Spa is your sanctuary for movement, mindfulness, and self-care. Located in Cranston, RI. We get it: You're busy.
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Raffa is where transformation begins—through community, breath, and a commitment to feeling your best! Welcome to Raffa Life -- destination: Relaxation -- where all things yoga and healthy are under one roof. We've created an industry leading green-built energy efficient facility featuring 3 yoga studios, 21 massage and therapeutic treatment rooms, 6 heat therapy relaxation rooms, a fully stocked

organic fresh fruit, cleanse & tea bar, along with a stylish boutique for all your yoga fashions, equipment & body care needs.The greatest Health Care is SELF Care. Join us today where the only thing missing is you!
-Our Active Relaxation Center-
Welcome to Urban Sweat, where Old World Wisdom meets New World self care. We've painstakingly created a paradise for you to unwind, relax and breathe your worries away. We feature 21 therapeutic massage and treatment rooms and 6 heat therapy rooms to foster and encourage your health and well being. Therapeutic massage is not a luxury, but as a healthy necessity, so we've priced our monthly massage memberships accordingly. Also, our therapists are licensed in Rhode Island and are nationally certified to ensure the quality . That's why our Old World offerings provide an opportunity to unplug and disconnect from the stress-inducing pace of each day and provide a space to calm and center oneself, detoxify, and truly relax. After a session at Urban Sweat, you'll be ready to meet the challenges of each day ahead. We are also proud to be one of the greenest facilities in Rhode Island, since we keep environmental conservation, community and conscious living in mind. We look forward to helping you relax!!

Clock out… tune in.Shift out of work mode.Appointments available after 3pm.The Architecture of Rest...Raffa Spa
05/03/2026

Clock out… tune in.
Shift out of work mode.
Appointments available after 3pm.

The Architecture of Rest...
Raffa Spa

You don’t need to be “advanced.”You don’t need to be the most flexible.You don’t need to know every pose.You don’t need ...
05/03/2026

You don’t need to be “advanced.”
You don’t need to be the most flexible.
You don’t need to know every pose.
You don’t need to feel “ready.”

You just need the feeling that there’s something more for you in your practice.

Our 200 Hour Yoga Teacher Training is designed to meet you where you are now and guide you into deeper understanding, confidence, and connection.

✨ If you’ve been feeling the pull… this is your sign.

26 years of breath, movement, and becoming.What’s been built here goes far beyond the practice - it’s the people, the en...
05/03/2026

26 years of breath, movement, and becoming.

What’s been built here goes far beyond the practice - it’s the people, the energy, & the consistency of showing up.

We’re grateful for you ALL! 🫶

Third Eye Meditation ✨ tomorrow with Maryellen FowlerA guided sound journey to quiet the mind, awaken intuition, and rec...
05/03/2026

Third Eye Meditation ✨ tomorrow with Maryellen Fowler

A guided sound journey to quiet the mind, awaken intuition, and reconnect with your inner clarity. Tune into your inner vision, intuitive guidance, and deeper sense of knowing. Come reset, release, and realign.

Spaces are still available.
$25 & Class cards are accepted.

What to bring: yoga mat, water, comfy clothing (blanket optional)

We’d love for you to join us 🕉️

You’ve done enough for today.Now take care of yourself.Afternoon & evening sessions available.The Architecture of Rest.....
05/02/2026

You’ve done enough for today.
Now take care of yourself.
Afternoon & evening sessions available.

The Architecture of Rest...
Raffa Spa

Raffa Yoga & Urban Sweat Spa 26 Year Anniversary 💫 RAFFA YOGA’S “THE PRACTICE” 🔥 26 years of early mornings, long days, ...
05/02/2026

Raffa Yoga & Urban Sweat Spa 26 Year Anniversary 💫

RAFFA YOGA’S “THE PRACTICE” 🔥

26 years of early mornings, long days, deep breaths, and good sweats 💜🧡💚
Through every season, this space has been shaped by the people in it.
We wouldn’t be here without you 🧘‍♀️

We’re hiring‼️There’s something special about the people behind the desk 💛The first hello, the familiar faces, the energ...
05/01/2026

We’re hiring‼️

There’s something special about the people behind the desk 💛
The first hello, the familiar faces, the energy that sets the tone for every visit.

We’re looking for someone who wants to be part of that.
Someone who cares, connects, and shows up with heart.

✨ Front Desk Associate position now open
✨ Be part of a space rooted in heath + community
✨ Unlimited yoga membership included

Send your resume to raffayoga@yahoo.com

Pause… before you carry it home.Give your body time to reset.Massage sessions start at 3pm.The Architecture of Rest...Ra...
05/01/2026

Pause… before you carry it home.
Give your body time to reset.
Massage sessions start at 3pm.

The Architecture of Rest...
Raffa Spa

Create a transition between work and home.Don’t bring everything with you.Appointments available after 3pm.The Architect...
04/30/2026

Create a transition between work and home.
Don’t bring everything with you.
Appointments available after 3pm.

The Architecture of Rest...
Raffa Spa

Address

19 Sharpe Drive
Cranston, RI
02920

Opening Hours

Monday 9:30am - 8pm
Tuesday 4pm - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14014633335

Website

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