RI Body Restoration

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Cranston, RI
RI Body Restoration

Wellness Lab

03/29/2026

Recovery is essential for reducing soreness, improving mobility, and keeping you performing your best! Try our inversion table to decompress your spine and relieve tension after your workouts!

03/27/2026

Recover better. Sleep deeper. 🌱💤

03/24/2026

A glimpse inside! Come check it out for yourself!

03/21/2026

Sauna sessions help increase blood flow, ease sore muscles, reduce stiffness, and support overall recovery! Recovery matters just as much as the workout..

01/01/2026

Happy New Years RI Body Restoration members 🥰

Thank you for this year. Thank you for the drop-ins who visited here and there. Thank you for the members we get to see daily. We hope your year has been amazing and we cant wait to help you relax in 2026 🥂 We look forward to all the new ans old faces that will enjoy our sacred space.

11/08/2025

Movember is about more than mustaches — it’s a reminder to slow down, connect, and take care of your health.

Join us for a FREE drop-in cold plunge + sauna session in support of men’s health.

Tag a friend who needs this 👇

Bring a buddy & a towel, take a breath, and recharge — body and mind.

Let’s make space for the conversations that matter. 💬

🗓 November 19th at 6pm
📍 30 Webb St, Cranston RI

Drop a comment if you are coming!

11/03/2025

Not a break through, just a reminder from your friendly neighborhood wellness team✨️

Pick one or attack them all, but you have to start somewhere!

10/03/2025

Wake up! September is out. October is in! Fall back into your wellness routine with this special deal.

I'll make it extra 🎃 spicy for you! If you and a friend come in together for this deal, buy 3(each), get 3 free (each)!! 🍁

This deal is limited so reach out ASAP!

08/29/2025

🚨 September Members Exclusive 🚨

DM for more info...but it's pretty self explanatory😏

06/27/2025

🔥❄️ Hot + Cold = Better Recovery ❄️🔥

Ever wonder why contrast therapy (switching between heat and cold) feels so effective? It’s not just in your head. Alternating hot and cold boosts circulation, reduces inflammation, and helps flush out waste from your muscles. 💪

Heat relaxes tight tissue and brings in fresh oxygenated blood. Cold reduces swelling and numbs pain. When used together, you get the best of both worlds—for faster recovery and better performance.

04/09/2025

DONT MISS OUT! 💰 🧖 🥶

There’s still time left to grab your half off gift cards. The perfect gift for someone you love (including yourself) at a fraction of the cost. Come see what the buzz is all about!

Have question about what to expect? Drop us a love letter and we’ll get back to you ASAP 💌

Make the purchase at the link in our bio

Address

30 Webb Street
Cranston, RI
02920

Website

https://ribodyrestoration.square.site/

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