A Peace Filled Soul

02/12/2026

Go Red for Women….

We were so honored to be able to facilitate our Full Sound Meditation Journey for some of the attendees at the American Heart Associations
Go Red For Women Luncheon.

It was so nice to see a community of women come together to support one another.

Thank you for inviting us❣️

02/08/2026

Peace by the ocean…

Its SIGHTs and SOUNDs heals mind, body, and soul.🌊

02/06/2026

If you know me, you know nature is my favorite place to be.

The sights, the sounds, the feelings—each one an invitation inward, a doorway to reflection and connection.

During an evening walk with a dear friend, this magical tree revealed itself to us ✨
Not by chance, but by presence.

So many walk through the outdoors with blinders on and EarPods in—unaware that disconnection dulls the dialogue. Nature is always speaking. God’s world is always offering.

Within it lives an endless medicine cabinet: frequencies that calm the nervous system, rhythms that restore the heart, and beauty that reminds us who we are.

All we have to do…Is open our eyes to “see” and ” to listen

What do you see?!

❤️

02/04/2026

Something magical about witnessing a sunrise…. especially when you share it with a dear friend. .denise

You can feel it in your soul.🧡

The masculine energy of the Sun is active, radiant, and reminds us to engage in outward expression.

It fuels the physical body and stamina. The sunlight makes us feel the aliveness all around us !

01/24/2026

Happy Saturday !

With every inhale, imagine oxygen arriving as hugs OOOOO

With every exhale, love softens into kisses ######

Each breath a reminder that you are held, supported, and cherished by life itself.

Oxygen becomes a messenger of God’s love—moving through your lungs, your heart, your cells—whispering you are safe, you are loved, you belong.

Take a deep breath and feel the love..
XOXOXOX

01/22/2026

01/21/2026

Own your worth….

01/19/2026

Sound moves through us like a flowing stream,
using frequency to soften stagnation—
gently releasing emotional weight, calming the mind,
and guiding the nervous system back into balance.

Join us and enter into a moment of stillness guided by sound. Peace will follow you home ….

Email me: Stkjd247@gmail.com
Message me on FB or Instagram

Location:
Maria Benson Centre for Dance
8 Budlong Rd
Cranston, RI

01/11/2026

Winter… the Yin season of rest.
A sacred invitation to slow down.
Grant yourself permission to reset and recharge.

Rest without guilt.
Embrace the quiet of stillness.
Nourish mind, body, and soul—
so you may awaken renewed,
ready to bloom with the return of Spring
and rise fully into the warmth of Summer.

Few spots left for this coming Friday, January 16th and some spots left for Sunday, January 25th!!

Message or. Email me at stkjd247@gmail.com to join us ✨

As always, have a peace filled day !

12/31/2025

✨ New Year Blessing ✨

May this new year attune your energy to harmony,
May your heart be open to gentle healing,
and may your spirit feel the frequency of peace.

May you release, realign, and resonate with what nourishes your soul.

With love and gratitude to all the beautiful souls that allowed me to be part of their healing journey.
It was an honor🙏
I am grateful for each and everyone of you and the love you shared with me along the way…
With gratitude & love~Kerri ✨💛

12/25/2025

Merry Christmas !

May the Christ Light within you rise gently in times of chaos.

May it guide your heart, soften your steps, and shine through you.

And may all who cross your path be reminded of the holy light that lives within them✨🎄

12/24/2025

May the sacred light of this season illuminate your heart, filling you with a gentle peace to be shared with the world.