Rising Tide Chiropractic

04/28/2026

The world has changed—most people now spend hours each day on their phones and computers. In fact, many adults spend several hours daily on screens, often adding up to 6–8+ hours when you include work and personal use.

This shift has led to a growing issue known as tech neck, a modern condition caused by prolonged screen time and poor posture. Looking down at devices places significant strain on the neck and spine, often leading to neck pain, headaches, and long-term postural changes.

If you’re experiencing neck pain or headaches, read more!

https://www.uccnearme.com/articles/poor-posture/tech-neck-syndrome-how-screen-time-is-reshaping-your-neck-and-triggering-headaches/

Tech neck from prolonged screen use can lead to neck pain, headaches, and nervous system strain. Learn what happens and what may help.

04/27/2026

If you’re dealing with vertigo and the Epley maneuver hasn’t provided relief, the underlying issue may be coming from your neck. The upper cervical spine plays a key role in balance and spatial awareness, and when it’s not functioning properly, symptoms like dizziness can persist.

04/24/2026

If you struggle with cold hands or feet, it can be a sign that your body isn’t regulating circulation efficiently.

Your autonomic nervous system, especially the sympathetic (“fight or flight”), plays a major role in controlling blood flow. When it’s more active, blood vessels in the hands and feet can constrict, making them feel cold.

That said, cold extremities can also be influenced by many factors, including circulation issues, stress, temperature, hormones, or underlying conditions... so it’s not always just one cause.

Upper cervical care focuses on supporting the nervous system and how the body adapts to stress and environment, which may help improve how circulation is regulated.

Curious to learn more? Check out the article below 👇
https://www.uccnearme.com/articles/circulation/poor-circulation-symptoms-why-your-hands-and-feet-are-always-cold/

Cold hands and feet may be linked to circulation, nervous system regulation, or vascular response. Learn possible causes and what may help.

04/23/2026

Office Hours Update – Week of April 27

Here’s our schedule for the week:
• Monday – 9:00am–6:00pm
• Tuesday – 11:00am–7:00pm
• Wednesday – 9:00am–1:00pm
• Thursday – Closed
• Friday – Closed

Dr. Dauphinais and Dr. Pratt will be away attending continuing education courses! They will be back for normal patient hours on Monday, May 4th.

04/22/2026

We’re doing an in-office raffle with some amazing prizes:
✨ Customized Pillowise pillow + $50 Amazon gift card
✨ Free office visit
✨ Rising Tide swag

Earn tickets by:
✔️ Referring a friend (5)
✔️ Recording a testimonial (5)
✔️ Leaving a Google review (3)
✔️ Following us on Facebook/Instagram (1 each)

Winners drawn May 15th!

04/18/2026

Stop ignoring the signs ⚠️
Low sleep, high stress, and quick fixes won’t help—you deserve real healing. Start listening to your body today.

04/11/2026

Feeling off? Healing starts with small, consistent habits. Give your body what it needs—rest, hydration, and a little time to slow down—and you’ll notice the difference.

04/09/2026

Chronic vertigo or migraines that won’t let up?

There may be a structural issue at the top of your spine affecting how your body functions.

Upper cervical spinal correction focuses on precise, gentle adjustments—no twisting, pulling, or cracking.

Ready to get to the root cause? Call us to schedule your initial consultation 401-216-4735 or go to www.risingtidechiro.com/contact

04/09/2026

What if your symptoms aren’t random… but connected?

Headaches. Fatigue. Brain fog. Digestive issues.
They may all trace back to one overlooked area: your upper cervical spine.

More people are starting to connect the dots—and the findings are eye-opening.
👉Sick of being sick? Call us now to schedule your initial consultation: 401-216-4735

Experiencing dizziness, brain fog, ear pressure, or fatigue? Learn how the nervous system and brainstem may connect seemingly unrelated symptoms.

04/08/2026

Upper cervical care goes far beyond neck pain.

It’s not just about tight muscles or stiffness—it’s about how your brain and body communicate.

When the upper neck is misaligned, it can affect the nervous system, impacting everything from focus and energy to balance and overall function.

We don’t chase symptoms.
We address the root cause.

Because when your body is in alignment, it doesn’t just feel better—it works better✨

Schedule an initial consultation with us! (401)216-4735 or risingtidechiro.com/contact

04/03/2026

10 weeks. Real change.

This patient came in dealing with:
• Brain fog
• Neck pain
• Low back pain

After 10 weeks of care, his symptoms have:
✔️ Brain fog — resolved
✔️ Neck and low back pain — significantly reduced

Using advanced imaging like CBCT, we’re able to better understand what’s going on structurally and tailor care specifically to each patient.

Your body is capable of healing when given the right environment.

📍Rising Tide Chiropractic - Cranston, RI
📩 DM us to get started

04/01/2026

Help us spread the word about Upper Cervical Chiropractic!

For every action you take (follow, leave a review, refer a friend, record a video testimonial), you’ll be entered into our raffle 🎟️

The more you do, the more entries you earn!
📅 April 1 – May 15