Enlightening Your Health

03/03/2024

At 103 years old, Dr. Gladys McGarey shares the secrets to a longer, healthier, happier life. For more, we recommend Dr. Gladys' new book: The Well-Lived Lif...

04/22/2023

Our bodies are designed to heal themselves. BodyTalk sessions assist the body mind to do so.

04/09/2023

https://youtube.com/shorts/l0tYYfYYFV8?feature=share

Courtesy of https://www.gaia.com/gaiatv-gregg - From the science of the modern world and the wisdom of the ancients comes a t...

03/19/2023

I love you, mom!💗

● If I get dementia, I want my friends and family to embrace MY reality. If I think my spouse is still alive, or if I think we’re visiting my parents for dinner, let me believe those things. I’ll be much happier for it.
● If I get dementia, don’t argue with me about what is true for me versus what is true for you.
● If I get dementia, and I am not sure who you are, do not take it personally. My timeline is confusing to me.
● If I get dementia, and can no longer use utensils, do not start feeding me. Instead, switch me to a finger-food diet, and see if I can still feed myself.
● If I get dementia, and I am sad or anxious, hold my hand and listen. Do not tell me that my feelings are unfounded.
● If I get dementia, I don’t want to be treated like a child. Talk to me like the adult that I am.
● If I get dementia, I still want to enjoy the things that I’ve always enjoyed. Help me find a way to exercise, read, and visit with friends.
● If I get dementia, ask me to tell you a story from my past.
● If I get dementia, and I become agitated, take the time to figure out what is bothering me.
● If I get dementia, treat me the way that you would want to be treated.
● If I get dementia, make sure that there are plenty of snacks for me in the house. Even know if I don’t eat I get angry, and if I have dementia, I may have trouble explaining what I need.
● If I get dementia, don’t talk about me as if I’m not in the room.
● If I get dementia, don’t feel guilty if you cannot care for me 24 hours a day, 7 days a week. It’s not your fault, and you’ve done your best. Find someone who can help you, or choose a great new place for me to live.
● If I get dementia, and I live in a dementia care community, please visit me often.
● If I get dementia, don’t act frustrated if I mix up names, events, or places. Take a deep breath. It’s not my fault.
● If I get dementia, make sure I always have my favorite music playing within earshot.
● If I get dementia, and I like to pick up items and carry them around, help me return those items to their original place.
● If I get dementia, don’t exclude me from parties and family gatherings.
● If I get dementia, know that I still like receiving hugs or handshakes.
● If I get dementia, remember that I am still the person you know and love.

ᴄᴏᴘʏ ᴀɴᴅ ᴘᴀsᴛᴇ in honor of someone you know or knew who has/had dementia. In honor of all those I know and love and lost who are fighting Dementia/Alzheimer’s.

10/16/2022

11/07/2021

Give this a try. You will be glad you did. I imagine it would be calming to do for a spouse or child also.

Learn what the vagus nerve is and how to reset it in a matter of minutes with a gentle massage and eye movement technique.

08/20/2021

Listen and ascend from victim to co-creator of your life.

When everything on the outside gets really chaotic, it could be a sign that we're close to a breakthrough moment.

06/29/2021

As a BodyTalk practitioner, we learn to see the body and its parts in multiple dimensions. They present a story in physical, mental and emotional levels. Angela and Todd Adkins share their understanding of the Small Intestine in this article called The Alchemist of Pure vs. Impure....

The Alchemist of Pure vs. Impure

The small intestine is an important part of our digestion and immune function. Located in the abdominal area, this tube-like structure is approximately 20 feet in length and tightly wrapped in folds, similar to a coiled garden hose. Food is broken down in the stomach and sent to small intestines where the majority of our digestion takes place. The inner walls of the small intestines mince and digest food by wave-like muscle activity and the coordinated release of enzymes. As food is moved down the tube, nutrients are extracted, and eventually delivered to cells and tissues. The role of the small intestines can be described as an "internal alchemist" sorting and discerning what is good and pure from what is waste and impure.

The small intestine contains natural probiotics or gut flora which support immune system of the body. Peyer’s patches are specialized immune tissue within the small intestines protecting from harmful microbes and bacteria that can enter the digestive tract.

The small intestines sort the pure from impure on three main levels:

1. Physically, it extracts the essence and nourishment from the food we eat sending the “unwanted or impure” to the large intestine for elimination.

2. Mentally, the small intestines have nerve cells similar to those found in the brain. As an extension of our brain function and intellect, the small intestines consider and sort information and images, positive and negative, received by the mind via social media, news, TV, conversations and other sources. It asks the question, "Is this information useful and nourishing to the body-mind?" Without the ability to separate and eliminate the negativity, our mind begins to identify with and express the impure information. When we become the impure, the mind becomes polluted.

3. Spiritually, it provides energy and power to distinguish good vs. evil. When distorted, we may feel life is too toxic, heavy or dark to continue. Moving forward in life seems difficult and pointless. The small intestines have a close relationship to the heart helping it generate love and joy within self and our relationships.

When the small intestines are healthy and balanced, we can identify and retain the good or pure aspects of life’s circumstances, even when stressful or unpleasant. We glean information from life experiences and use it as wisdom. The small intestines provide the energy and power to make a clear and insightful decisions. It is the Great Alchemist!

Todd & Angela Adkins - Insight to Wellness
Email: info.tapseminars@gmail.com
Website: www.alingwithenergy.com

06/28/2021

06/18/2021

by Christine WagnerRecently, I had several new clients contact me. They had all heard about BodyTalk from the same book. It is a book that examines a great variety of therapies and methods that have contributed to the remission of severe or life-threatening illness. The book is Radical Remission: Su...

02/18/2021

Quote of the Day:

"Don't let your dreams go unfulfilled. Nothing could be better than helping others with your skills, knowledge and passion." - Jonathan Landsman

Keep your immune system healthy and strong

-Jonathan Landsman

Natural Health 365 is one of the premier sources of natural health news available on the internet. Scientific Solutions, Proven Results.

12/17/2020

Sharing cortices in the Philippines.

BodyTalk Outreacher Gemma Bunag realized that word-of-mouth could be a very effective vehicle for promoting BodyTalk. What follows is part of her joyous adventure with children in Nueva Ecija where her husband originates. Here is Gemma’s story:Gemma Bunag does the BodyTalk Cortices technique on a ...

06/16/2020

https://www.bodytalk.foundation/media/

06/01/2020