01/30/2026
We’re turning up the heat tonight 🔥 if you’re an alignment nerd who loves subtle shifts in yoga postures, don’t miss Friday Hot Yoga with Erica 🤓
Erica’s Hot Yoga classes are less about pushing yourself to your limit, and more about finding that 1% change in alignment to maximize your comfort while you work hard 💪
Not sure what that means? Join us tonight to learn all about it 🙌
📍837 3rd Street
Fridays 5:30-7 PM
Don’t miss your chance to take the last Hot Yoga class in November 🔥 Warm up with Erica tonight at 5:30 PM 📍 837 3rd Street
Many of you know Erica, but we haven’t had a formal introduction here!
Erica is not only one of the yoga teachers at Sacral Spaces - she’s also the marketing/socials manager, sales rep, class scheduler, grant writer, receptionist, and janitor 😂 in short, she’s the owner!
Erica has been practicing yoga for 16 years, and started in a Bikram Yoga studio in Santa Cruz. She always wanted to be a yoga teacher and was finally able to commit to her 200 hour yoga teacher training in 2023.
She moved to Crescent City in 2020 for the big trees and big waves 🌊 Although she could find yoga classes to attend, having all teachers teaching in different spaces inhibited her ability to pactice. She began dreaming of a way for the community to find all their favorite teachers in one location.
With enough time and dedication, and a HEAFTY amount of luck 🍀 this dream finally materialized into the studio you attend now!
Erica’s favorite thing is to hold space - in fact, when she is having a hard day, teaching yoga always turns it around. When she’s not pushing you to your physical limits, you can find her studying to become a Certified Nutrition Specialist, cuddling with her cat 🐈⬛ and ogling at nature🌸
Thanks so much for being part of our flow community by the sea! And we hope to see you tonight for Hot Yoga 🔥
