Sacral Spaces Yoga & Dance

Sacral Spaces Yoga & Dance A yoga, dance, and aerial studio in Crescent City, CA 🧜‍♀️ Getting fit while having fun 7 days a week! Sacral Spaces cultivates community through movement!

We have classes for the whole family:
- Kids dance & aerial classes
- Adult dance, aerial & yoga classes
- Special events on the weekends

If you're ready to learn new skills, take up a new hobby, or get fit while having fun, come visit us to explore the possibilities!

You still have 17 days to save 15% ✨ Don’t forget to sign up in October! We have fun for all the kids today on Wednesday...
10/15/2025

You still have 17 days to save 15% ✨ Don’t forget to sign up in October! We have fun for all the kids today on Wednesday:

✅ 3:30 Tiny Toes ages 3-5
✅ 4:15 Pre-Teen Hip Hop ages 10-13
✅ 5:15 Kids Aerial ages 6-10
✅ 6:30 Kids Aerial ages 10-15

10/15/2025

WOW 🤯 Level 2 Vinyasa with Amanda was NEXT LEVEL. Stay tuned for her name on the schedule Thursdays in November!

Today we have a very special guest teacher for Level 2 Vinyasa at 7 PM 🧜‍♀️ Meet Amanda Whittemore who has been teaching...
10/14/2025

Today we have a very special guest teacher for Level 2 Vinyasa at 7 PM 🧜‍♀️ Meet Amanda Whittemore who has been teaching for nearly 20 years!

Amanda has been teaching and guiding courses since 2008, and she specializes in Geometric Yoga. She has studied under many generations of native indigenous practices and sacred teachings of the Patagonian Indians from Argentina, to the native teachers of Thailand, reaching as far as an array of teachings from Natives of Costa Rica and Mexico. Amanda learned many of these teachings in the native languages of the region, attuning her to the intuitive knowledge and wisdom beyond words.

This way of study of multitude of teachings and languages showed masterfulness of “yoga” joining all within each unique individual courses, music, dance, nutrition, physical and mental wellbeing and lineages providing happiness. These elements combine to create Geometric Yoga.

Most of Amanda’s teachers come from shamanic predecessors that has never been indoctrinated or institutionalised or accredited from any US Regulations, other than their own personal lineages and generations of teachers.

Visit bodytemplehealth.com to learn more about Amanda Whittemore, her story and the origin of GEOMETRIC YOGA✨

10/10/2025

Nothing like hot yoga on a cool day🔥 come flow with us
Friday 5:30 PM & Saturday 9:30 AM

✨Update to Saturday Hot Yoga✨ Cate Classen is now offering the traditional 90-minute sequence, complete with 2 poses for...
10/10/2025

✨Update to Saturday Hot Yoga✨ Cate Classen is now offering the traditional 90-minute sequence, complete with 2 poses for each posture! Thank you to everyone who provided us with feedback - we're so excited to adjust the offering to meet your needs🧜‍♀️

Flow with Cate Saturday mornings 9:30-11 AM. Will we see you tomorrow? Comment below to let us know👇

✨Tumbling is BACK✨ the tumbling expert herself is hosting placement sessions in October! Meet your tumbling teacher🤸Raqu...
10/07/2025

✨Tumbling is BACK✨ the tumbling expert herself is hosting placement sessions in October! Meet your tumbling teacher🤸

Raquella was born and raised in the San Francisco Bay Area where she spent her childhood years developing her skills and a lifelong passion for tumbling. From a very young age she began training in gymnastics which led into many years of competing in all star cheer. She brings to this space a background in private tumbling lessons, group tumbling classes, cheer coaching, and strength building.

In class, students can look forward to gaining confidence and strength to develop their tumbling skills! Raquella is dedicated to providing a fun and safe environment that focuses on technique and skill building to provides students a strong foundation to grow. With experience teaching preschool aged children to advanced athletes, she is confident and comfortable with skill development for all levels of tumbling.

✨Saturday Oct 11th 2-3 PM
placement enrollment for ages 6-9
✨Saturday Oct 25th 2-3 PM
placement enrollment for ages 10+

Drop-In $20

Sign up on your Mindbody account, or DM us to get tumbling 👉

10/06/2025

New month, new moves! 💃
We’re welcoming lots of new dancers — and you can join the fun too! Refer a friend or family member and take advantage of our special discount!

Address

837 3rd Street
Crescent City, CA
95531

Opening Hours

Monday 3:25pm - 8pm
Tuesday 5:15pm - 8pm
Wednesday 3:25pm - 8pm
Thursday 5:30pm - 8:30pm
Friday 8:45am - 10am
5:15pm - 7pm
Saturday 7:45am - 11am
Sunday 8:45am - 10am
5:45pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when Sacral Spaces Yoga & Dance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sacral Spaces Yoga & Dance:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category