B3 Yoga and Wellness Center

04/11/2026

As usual, another successful drop everything and read kids yoga theme. Have you heard we have added 3 new kids classes and mommy and me to the b3 schedule? The kids are having a blast! Check us out at www.b3yogaandwellnesscenter.com

03/30/2026

Join B3 on Mother's Day at the Joliet Slammers for yoga at the park!

5/10/26 @ 12:05 PM - Slammers Mothers Day Yoga

03/28/2026

Perfect week looks like,
Wake up -set intentions
Grab a warm drink, flush the system 😌
Sweat for 30 minutes a little at 6:30 am low impact hiit
Start work day energized and confident
Eat nourishing, filling meals and snacks through the day
Protect your peace.
Finish the day with some yoga or fitness with your community, forget the day’s worries.
Do a body scan before bed, shower, nourish, flush the system.
Thank your higher power for another day above ground.
End the days and the week with gratitude😍

03/27/2026

Small class sizes✅
Calm atmosphere ✅
Supportive community ✅
Approachable coaches ✅
1 on 1 attention to your
needs on every level ✅✅✅

Don’t wait to put yourself first, whatever the reason is. At our warm, welcoming space you will experience a level of one on one care unmatched in any other fitness setting. We are PEOPLE first at B3. We can’t wait to care for YOU.

Www.b3yogaandwellnesscenter.com

03/25/2026

Hiit and yoga, all the wellness your soul needs in one place 😍

03/24/2026

Announcing our first Bilingual Yoga Class! Starting April 3rd at 6am, we will be offering a Spanish-English vinyasa class. Special $5 rate for April 3rd!

A bilingual (English/Spanish) Power Vinyasa flow for all levels. Todos los niveles bienvenidos — All levels welcome.

03/23/2026

Happy Monday great job to everyone who joined today and great job to Nia last week having attended most classes! We are also proud of Liz for coming back to the party and getting her tallies for March Madness on the board! Happy spring!!!!🪷

03/23/2026

New week starts tomorrow! And the new season is upon us!!! Ask us about our new kids classes, new mom classes (with kid care) , and/or our new bilingual classes-all starting APRIL! A lot is happening is at B3, you are not going to want to miss these big additions.

03/21/2026

Current situation, don’t miss another magical community event, join us at B3!
Www.b3yogaandwellnesscenter.com

03/20/2026

6* new classes 3 new instructors 😍✨ coming April 2026, stay tuned!

03/18/2026

Shamrock cookies and a shamrock craft after a “rainbows and pot o gold” yoga flow with this little leprechauns tonight. Some of the things that make the kids “lucky” were:
Family
Mom & dad
Yoga
Their pets
Their sisters
Their friends
🍀🍀🍀
They sound pretty lucky to me.🍀