Just Breathe Yoga Studio

Just Breathe Yoga Studio Yoga for Every Body, Beginner to Experienced! Just Breathe is more than a phrase. It is a way of finding the inner wisdom that is the promise of yoga.

Whether you are a beginning or experienced student, seeking a gentle or vigorous practice, we offer classes to guide you along your path. Each of our teachers has their individual style, and as a group, we believe that yoga is more than just a pose. We take a personal interest in you and support your progress with hands on guidance. We believe this ancient art has the power to change lives for the

better. Yoga develops stamina, strength and flexibility as well as reducing stress, increasing mental focus and encouraging relaxation. We are committed to offering what we believe to be the best yoga experience possible. Just Breathe….Inhale….Exhale

Seriously, today is a day to move slowly and deliberately. Stay inside if you can. If you can't, do what you need to do ...
07/23/2025

Seriously, today is a day to move slowly and deliberately. Stay inside if you can. If you can't, do what you need to do before the worst of the heat sets in.

Hydrate.

Check on your elders and those who live alone.

PETS INSIDE... No excuses.

Take care of yourself and look out for others in this heat wave over the next few days.

ATTENTION: Students, PLEASE do NOT bring in anymore used shopping bags. Several months ago, we announced that the Old B...
07/17/2025

ATTENTION: Students, PLEASE do NOT bring in anymore used shopping bags. Several months ago, we announced that the Old Bags ladies had enough bags and we would not accept any further donations till they told us.

WE DO NOT HAVE SPACE TO STORE THE BAGS, so please do NOT bring any further donations.

Thank you for supporting the mission of New Life for Old Bags. They got an incredible response from their last call for bags and they haven't gotten through them yet.

07/11/2025

FOR THE RESTORATIVE WORKSHOP ON SATURDAY: Please bring 2 bed pillows and your favorite blanket! See your email!

On this 4th of July, be the light.
07/04/2025

On this 4th of July, be the light.

Provided to YouTube by ColumbiaAnthem · Leonard CohenThe Essential Leonard Cohen℗ 1992 Sony Music Entertainment (Canada) Inc.Released on: 2002-10-22Bass, Ele...

Can't even put a funny picture here... This heat wave is dangerous! 🔹Check on your elders or shut-ins. Offer to run erra...
06/23/2025

Can't even put a funny picture here... This heat wave is dangerous!

🔹Check on your elders or shut-ins. Offer to run errands if they need something.

🔹Call your local authorities to find the cooling centers, and USE THEM if you need to! Usually, they're libraries, municipal buildings, and sometimes churches.

🔹Don't leave pets outside, even WITH shelter. And DON'T LEAVE THEM IN YOUR CAR... Call local law enforcement - here in IL, there are laws protecting the animals.

🔹Crank that AC UP a couple degrees to help the power grid.

🔹Close the blinds/drapes - old-fashioned but it works.

🔹Hydrate.

🔹If you need to do anything outside EARLY, then do it.

🔹Move slowly when you're outside. No need to rush. Wear a hat, too.

🔹Fans. Cross-breezes help keep you cooler.

Wonderful time tonight at the Sound Journey that Preston Klik took us on here at the studio! Thanks to Preston for his p...
06/22/2025

Wonderful time tonight at the Sound Journey that Preston Klik took us on here at the studio! Thanks to Preston for his presence, the journey and his energy!

If you've clicked "interested" on Preston's Sound Event for Saturday, please REGISTER NOW. We still have space, but if y...
06/19/2025

If you've clicked "interested" on Preston's Sound Event for Saturday, please REGISTER NOW. We still have space, but if you're thinking about it -- register to save your spot.

Help support our studio and Preston's work - and treat yourself to an amazing experience!

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Crest Hill, IL

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Just Breathe is more than a phrase. It is a way of finding the inner wisdom that is the promise of yoga. Whether you are a beginning or experienced student, seeking a gentle or vigorous practice, we offer classes to guide you along your path. Each of our teachers has their individual style, and as a group, we believe that yoga is more than just a pose. We take a personal interest in you and support your progress with hands on guidance. We believe this ancient art has the power to change lives for the better. Yoga develops stamina, strength and flexibility as well as reducing stress, increasing mental focus and encouraging relaxation. We are committed to offering what we believe to be the best yoga experience possible. Just Breathe….Inhale….Exhale