Just Breathe Yoga Studio

Just Breathe Yoga Studio Yoga for Every Body, Beginner to Experienced! Just Breathe is more than a phrase. It is a way of finding the inner wisdom that is the promise of yoga.

Whether you are a beginning or experienced student, seeking a gentle or vigorous practice, we offer classes to guide you along your path. Each of our teachers has their individual style, and as a group, we believe that yoga is more than just a pose. We take a personal interest in you and support your progress with hands on guidance. We believe this ancient art has the power to change lives for the

better. Yoga develops stamina, strength and flexibility as well as reducing stress, increasing mental focus and encouraging relaxation. We are committed to offering what we believe to be the best yoga experience possible. Just Breathe….Inhale….Exhale

"We do not inherit the Earth from our Ancestors, we borrow it from our Children." — Chief Crazy HorseOn this Earth Day, ...
04/22/2026

"We do not inherit the Earth from our Ancestors, we borrow it from our Children." — Chief Crazy Horse

On this Earth Day, go outside. Ground yourself by standing gently on Our Mother Earth and thanking her for the many blessings this planet has given us.

And then go clean something up. Make YOUR spot on earth beautiful in honor of our Mother. Even picking up loose trash on your block is something. Each one of us, doing small things, will do great things.

Come on out to Flow Motion tonight and let's stretch that cat-like body!! 6:30 p.m. Be there!
04/16/2026

Come on out to Flow Motion tonight and let's stretch that cat-like body!! 6:30 p.m. Be there!

Rabbit, rabbit, rabbit!!! Happy April!
04/01/2026

Rabbit, rabbit, rabbit!!! Happy April!

UPDATED Faith & Flexibility Schedule!! Join Heather on SUNDAY, March 29, and put the other dates on your calendar!
03/27/2026

UPDATED Faith & Flexibility Schedule!! Join Heather on SUNDAY, March 29, and put the other dates on your calendar!

03/27/2026

THE SOUND BATH ON SATURDAY, MARCH 28 IS CANCELLED. This event will be rescheduled.

Watching the sky - it's definitely a Midwestern thing! Flow Motion class at 6:30 pm tonight is a spring-themed Restorati...
03/26/2026

Watching the sky - it's definitely a Midwestern thing! Flow Motion class at 6:30 pm tonight is a spring-themed Restorative class.

Feeling a little "off" this morning? If you're wholly electronic, your devices may have just changed and you didn't real...
03/08/2026

Feeling a little "off" this morning? If you're wholly electronic, your devices may have just changed and you didn't realize it (there's a lot going on in the world lately).

There's no magical yoga sequence to help with this time change. And science tells us this one can be difficult.

Be gentle with yourself today. Breathe, nap if you need to. Enjoy the extra daylight in the morning, and give yourself some time to adjust.

Tonight is RESTORATIVE yoga at the Flow Motion class Take a tip from our pup here, and rest like it's your job! Join us ...
02/26/2026

Tonight is RESTORATIVE yoga at the Flow Motion class

Take a tip from our pup here, and rest like it's your job! Join us at 6:30 pm and give yourself a break.

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20660 Caton Farm Road, Unit C
Crest Hill, IL
60403

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Just Breathe is more than a phrase. It is a way of finding the inner wisdom that is the promise of yoga. Whether you are a beginning or experienced student, seeking a gentle or vigorous practice, we offer classes to guide you along your path. Each of our teachers has their individual style, and as a group, we believe that yoga is more than just a pose. We take a personal interest in you and support your progress with hands on guidance. We believe this ancient art has the power to change lives for the better. Yoga develops stamina, strength and flexibility as well as reducing stress, increasing mental focus and encouraging relaxation. We are committed to offering what we believe to be the best yoga experience possible. Just Breathe….Inhale….Exhale