Just Breathe Yoga Studio

Just Breathe Yoga Studio Yoga for Every Body, Beginner to Experienced! Just Breathe is more than a phrase. It is a way of finding the inner wisdom that is the promise of yoga.

Whether you are a beginning or experienced student, seeking a gentle or vigorous practice, we offer classes to guide you along your path. Each of our teachers has their individual style, and as a group, we believe that yoga is more than just a pose. We take a personal interest in you and support your progress with hands on guidance. We believe this ancient art has the power to change lives for the better. Yoga develops stamina, strength and flexibility as well as reducing stress, increasing mental focus and encouraging relaxation. We are committed to offering what we believe to be the best yoga experience possible. Just Breathe….Inhale….Exhale

Feeling a little "off" this morning? If you're wholly electronic, your devices may have just changed and you didn't real...
03/08/2026

Feeling a little "off" this morning? If you're wholly electronic, your devices may have just changed and you didn't realize it (there's a lot going on in the world lately).

There's no magical yoga sequence to help with this time change. And science tells us this one can be difficult.

Be gentle with yourself today. Breathe, nap if you need to. Enjoy the extra daylight in the morning, and give yourself some time to adjust.

Tonight is RESTORATIVE yoga at the Flow Motion class Take a tip from our pup here, and rest like it's your job! Join us ...
02/26/2026

Tonight is RESTORATIVE yoga at the Flow Motion class

Take a tip from our pup here, and rest like it's your job! Join us at 6:30 pm and give yourself a break.

02/25/2026

PLEASE NOTE that Erika's INTRO TO AYURVEDA workshop has CHANGED THE DATE.... We moved it to SATURDAY, MARCH 7, at the same time (2 - 4 p.m.)....

If you registered for the February 28 date and can make the March date, you don't have to do anything - just show up on March 7th. If you cannot make the March date, please contact the studio to refund your workshop fee.

If you haven't registered because you couldn't make the February date, CHECK YOUR CALENDARS and register for the March date!

Erika Rock is looking forward to seeing you!

FEBRUARY and MARCH DATES!!! Add these to your calendar!
02/05/2026

FEBRUARY and MARCH DATES!!! Add these to your calendar!

Address

20660 Caton Farm Road, Unit C
Crest Hill, IL
60403

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Just Breathe is more than a phrase. It is a way of finding the inner wisdom that is the promise of yoga. Whether you are a beginning or experienced student, seeking a gentle or vigorous practice, we offer classes to guide you along your path. Each of our teachers has their individual style, and as a group, we believe that yoga is more than just a pose. We take a personal interest in you and support your progress with hands on guidance. We believe this ancient art has the power to change lives for the better. Yoga develops stamina, strength and flexibility as well as reducing stress, increasing mental focus and encouraging relaxation. We are committed to offering what we believe to be the best yoga experience possible. Just Breathe….Inhale….Exhale