Inspire Therapy Services

Inspire Therapy Services Inspire Therapy Services offers individual, couples and family counseling.

Shame can be a very difficult emotion to process. Shame brings up feelings of unworthiness, not being good enough and b...
10/30/2025

Shame can be a very difficult emotion to process. Shame brings up feelings of unworthiness, not being good enough and being inadequate. Affecting you at the core of who you are.

It is possible to heal this shame. You do matter. You are good enough ❤️

Call or text us at 815-782-8263 to set up an appointment
www.inspiretherapyservices.com


Do you or your child struggle with: starting tasks, procrastinating, staying on track, managing time, getting frustrated...
10/29/2025

Do you or your child struggle with: starting tasks, procrastinating, staying on track, managing time, getting frustrated easily with tasks, being overwhelmed or forgetting to complete tasks or homework?

Getting help with these executive functioning skills can help you prioritize, manage and complete things you need to do in life without getting upset, overwhelmed or shutting down. Ask us how!

Appointments available in person and telehealth. Morning, afternoon, evening and weekend appointments available!

Call or text us at 815-782-8263
www.inspiretherapyservices.com

It's good to take time and see if you need a change in your life. Check in on what's no longer working for you. Check i...
10/08/2025

It's good to take time and see if you need a change in your life. Check in on what's no longer working for you. Check in on what you need.

inspiretherapyservices.com
815-782-8263

10/03/2025
09/29/2025

Spot the signs, save a life. Learn the warning signs of su***de and share this graphic to help others recognize them.

If you see these signs in someone, urge them to contact a mental health professional or the 988 Lifeline at 988Lifeline.org ***dePrevention

Are you in a place where you are angry? Defeated? Exhausted? Struggling? Anxious or depressed? Holding back in an area o...
09/24/2025

Are you in a place where you are angry? Defeated? Exhausted? Struggling? Anxious or depressed?

Holding back in an area of your life or settling in your circumstances instead of doing what you truly want to do can have a negative impact on you.

The therapists at Inspire Therapy can help you work through these things. Call us today to get the support you need.

Shiquita Banks is available in the evenings via telehealth to help address your mental health concerns. Shiquita works ...
09/24/2025

Shiquita Banks is available in the evenings via telehealth to help address your mental health concerns. Shiquita works with adolescents, teens and adults dealing with anxiety, depression, grief, trauma, self esteem, relationship issues, school related concerns and parenting issues.

Call us today to set up an appointment 815-782-8263

Shiquita Banks is one of the therapist at Inspire Therapy Services. In 2012 she obtained her bachelor’s degree in psychology then completed her master’s degree in clinical counseling. She is currently a LPC who is pursuing her LCPC licensure.

09/14/2025

We are sending love to everyone who has been impacted by su***de. If you need support, call or text 988 , the National Su***de and Crisis Lifeline.

***dePreventionMonth ***dePreventionDay

09/13/2025

Sometimes the difficult part is reaching out to make the appointment. Sometimes it's telling yourself it isn't bad enoug...
09/08/2025

Sometimes the difficult part is reaching out to make the appointment. Sometimes it's telling yourself it isn't bad enough to need therapy. Or telling yourself you should be able to handle it. Sometimes it's overwhelming to even think about opening up about what you are going through.

At some point though, after you do the hard part, it does get easier. It gets better. ❤️

Call or text us today. We make the process of setting up an appointment as easy as possible and have caring, supportive therapists to help you.

815-782-8263
inspiretherapyservices.com

Address

16151 Weber Road Suite LL10
Crest Hill, IL
60403

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 2pm

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Inspire Therapy Services

Inspire Therapy provides counseling for a wide range of concerns including, but not limited to: Anxiety, ADHD/ADD, Anger Management, Bipolar, Borderline Personality Disorder, Chronic Pain, Coping Skills, Depression, Grief, Divorce, Infidelity, Family Conflict, Life transitions, LGBTQ+, Mood Disorders, Oppositional Defiance, OCD, Personality Disorders, Pregnancy, Postpartum, Postpartum Anxiety/Depression, Trauma, Abuse, Sleep Disturbances, Suicidal Ideation, Self Harm, Stress, Thinking Disorders, Life Coaching and more

Inspire Therapy offers the following treatment approaches: ACT -Acceptance Commitment Therapy, CBT -Cognitive Behavioral Therapy, MBCT -Mindfulness Based Cognitive Therapy, SFBT -Solution Focused Brief Therapy, DBT -Dialectical Behavior Therapy, Adlerian Therapy, Play Therapy, Trauma Focused Therapy, Person Centered Therapy, Strength Based Therapy, Compassion Focused Therapy, Behavioral Management Parent Training and Family Systems