08/18/2025
🌊 Why a Surf Therapy Retreat Heals You in a Way Talk Therapy Can’t
1️⃣ Your body gets to speak. Healing isn’t just in your head—surf therapy engages your whole body, letting stored tension and trauma release through movement, breath, and flow.
2️⃣ Nature does half the work. The ocean is a living co-therapist—its rhythms calm your nervous system, reset your perspective, and reconnect you to something bigger than yourself.
3️⃣ You experience, not just analyze. Instead of only talking about change, you feel it—through small victories in the water, moments of pure joy, and embodied confidence.
4️⃣ Sisterhood & Community seals the healing. Shared laughter, vulnerability, and encouragement makes the healing witnessed and felt with collective empathy and creates a unique bond that keeps working long after the retreat ends.
5️⃣ It bypasses overthinking. You can’t ruminate when you’re focused on reading waves, balancing on your board, and feeling the sun on your face.
Join us for an unforgettable journey of connection, rest, and renewal in the heart of nature.�Our retreats are more than a retreat, it’s a reawakening.�Daily surf sessions meet transformational therapeutic workshops, where you’ll explore your evolving identity, honor your story, and reconnect with your body, purpose, and joy.
�
7 day Retreats in Playa Dominical, Costa Rica
– Surf Therapy & ocean play�
-Embodied movement & Yoga/Acroyoga
– Guided therapeutic circles�
– Restorative time in community and solitude
-Adventures in waterfalls + so much more!
