CB SoM: Gunnison Valley Mental Wellness Connector

CB SoM: Gunnison Valley Mental Wellness Connector CB State of Mind supports mental health in the Gunnison Valley by connecting people to resources, reducing stigma, and helping make therapy more accessible.

You are not alone, and help is here.

đź“Ť Crested Butte & Gunnison
đź’š Local support. Real help.

We offer these resources to you, our community with love and tenderness. No one let go of anyone's hand đź’š
04/12/2026

We offer these resources to you, our community with love and tenderness. No one let go of anyone's hand đź’š

A reminder that you're never alone.We're all in this together. We need a support system, community, friends, someone to ...
04/08/2026

A reminder that you're never alone.
We're all in this together. We need a support system, community, friends, someone to call when things are rough or we need to connect.
Don't know where to start cbstateofmind.org has so many resources for you or someone who might be in need of support.

Updates made to the topic and this weeks date of GCSAPP Choice Pass Parent Event.
04/07/2026

Updates made to the topic and this weeks date of GCSAPP Choice Pass Parent Event.

Update to the Parent Education Events. Topic Update is Adolescent Development and the event is tomorrow, April 8th in C...
04/07/2026

Update to the Parent Education Events.
Topic Update is Adolescent Development and the event is tomorrow, April 8th in Crested Butte. The Gunnison conversation is April 13th, also on the updated topic of Adolescent Development.

We're so excited to share a free monthly mountain bike meet up!This is an Alcohol Free Event for people who are alcohol ...
04/06/2026

We're so excited to share a free monthly mountain bike meet up!
This is an Alcohol Free Event for people who are alcohol free or sober curious.

There's a lot to share about the why and how of this event, please scroll through the post to understand the intention, who this is for, and why this type of community matters, and how to join.

Important to note: first bike ride is Saturday April 18th at 9:00am at Hartmann's
second bike ride is Wednesday, April 29th at 5:30pm at Hartmann's.

There's a QR code for more information and to sign up!

Tomorrow Night: April 7th, 7-8:30pm .This Community Connection will bring you comfort and peace. Our breath gives us a n...
04/06/2026

Tomorrow Night: April 7th, 7-8:30pm .
This Community Connection will bring you comfort and peace.
Our breath gives us a new relationship with our state of mind and our body’s chemistry. Working with our breath can be a transformational practice that reduces stress and anxiety, helps overcome trauma, regulates our nervous system and provides an overall sense of well-being and relaxation.

Kevin will fully describe what you might expect before starting the practice. It is important that you are fully aware of what the class will look like and that you know you are in full control of your experience. You will get out of the practice what you are willing to put into it.

Kevin teaches circular breathwork, or conscious, connected breathing, which involves breathing through the mouth in a circular pattern for about 30 minutes, accompanied by a curated playlist for inspiration.

After the active breathwork, you will have time and space to integrate your experience with the healing medicine of Sound. With singing bowls attuned to each of the chakras and the extraordinary Universal sound of the Gong, you will be invited to bask in the Presence of YOU.

Change your Breath, Change your Emotions, Change your Life.

This event is hosted at Thrive Yoga CB and sponsored by CB State of Mind.

04/05/2026

Messages of hope shared in our community make everyone feel stronger.
These are from a night we hosted at Western Colorado University.
CB State of Mind is here for the entire Gunnison Valley, From Gothic to Lake City.

đź’š May you feel some encouragement watching these, knowing you're never alone.

Remember when we had trivia night in February and March? We had so much fun! And to keep the competitive spirit alive, ...
04/04/2026

Remember when we had trivia night in February and March? We had so much fun!
And to keep the competitive spirit alive, we are sharing the 1st, 2nd, and 3rd place team finishes from March's competition.
Kudos to everyone who placed, everyone who joined us, and everyone who loves trivia and having a good time in our communityđź’š

We are very excited to remind you about this incredible class coming up next week!Peace of Mind Practice with Monica Mes...
04/02/2026

We are very excited to remind you about this incredible class coming up next week!
Peace of Mind Practice with Monica Mesa Dasi at Thrive Yoga Crested Butte
April 2nd, 7-8:15 pm.

Breath • Meditation • Gentle Flow
The Peace of Mind Practice is a nurturing, down-regulating class designed to support mental health, emotional steadiness, and resilience in everyday life. Together we’ll move slowly and intentionally through gentle, mindful yoga, paired with calming breath practices that help settle the nervous system and soften stress in the body. This is the kind of practice that reminds you: you don’t have to “push” to feel better, you can return to center through presence, breath, and simplicity.

We’ll begin with grounding breathwork to ease anxiety, steady the mind, and create space inside. From there, you’ll be guided through a gentle flow focused on releasing tension, improving circulation, and reconnecting with the supportive strength beneath you. We’ll close with a short meditation to integrate the practice and leave you feeling clearer, calmer, and more anchored from within.

This class is accessible for most bodies and experience levels. Come exactly as you are, tender, tired, full, or overwhelmed, and let this be an hour of coming home to yourself.

Offered as a donation-based class, benefiting CB State of Mind.
Link to Sign Up: https://f.mtr.cool/waxcssstsg

The Green Light Campaign is here! Do you have a bulb to pop into your porch light or outside your business? They're fre...
04/01/2026

The Green Light Campaign is here! Do you have a bulb to pop into your porch light or outside your business? They're free and we'd love for you to display one in Aprilđź’š
Here are pick up locations:
Mt CB Pick-Up Locations: (during business hours)
Transit/Visitor Center
CB Pick-Up Locations: (during business hours)
Rumors Coffee and Tea House
CB Chamber of Commerce: Visitor Center
Crested Butte Library
CB South Pick-Up Locations: (during business hours)
Tully’s
CB South POA
Gunnison Pick-Up Locations: (during business hours)
The Rec Center
Western CO University LEAD Office
Gunnison County Library

Address

P. O. Box 1083/300 Belleview Avenue Unit 3
Crested Butte, CO
81224

Website

Alerts

Be the first to know and let us send you an email when CB SoM: Gunnison Valley Mental Wellness Connector posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category