Carroll Family Chiropractic

Carroll Family Chiropractic Chiropractic - Acupuncture - Massage Therapy - Dry Needling

Good luck to all of the Creston Community School District State Track Qualifiers competing at the CTF State Meet today! ...
05/22/2026

Good luck to all of the Creston Community School District State Track Qualifiers competing at the CTF State Meet today! 🏃‍♀️🏃‍♂️💚

Your hard work, dedication, and determination have already made your community proud. Now go out there, compete with confidence, and enjoy every moment on the big stage!

From all of us at Carroll Family Chiropractic — we’re cheering you on all the way! 🎉👏

📞 Call us at 641-782-3199 to schedule your appointment today!
05/18/2026

📞 Call us at 641-782-3199 to schedule your appointment today!

🏃‍♀️❓ Frequently Asked Friday ❓🏃‍♂️Q: What are shin splints and what causes them?Shin splints are a common cause of lowe...
05/15/2026

🏃‍♀️❓ Frequently Asked Friday ❓🏃‍♂️

Q: What are shin splints and what causes them?

Shin splints are a common cause of lower leg pain, especially for runners, athletes, and anyone who has recently increased their activity level. They usually cause aching, throbbing, or tenderness along the shin bone.

Common causes include:
✔️ Overuse or repetitive stress
✔️ Sudden increases in exercise intensity
✔️ Wearing unsupportive shoes
✔️ Tight muscles or poor biomechanics

The good news? Early treatment, proper stretching, supportive footwear, and chiropractic care may help reduce discomfort and keep you moving comfortably! 👟✨

If shin pain is slowing you down, we’re here to help. ❤️

Good luck to the Creston Middle School track team as they compete at home tonight! 🖤❤️We’re proud of the hard work, dedi...
05/08/2026

Good luck to the Creston Middle School track team as they compete at home tonight! 🖤❤️

We’re proud of the hard work, dedication, and determination these student-athletes continue to show all season long. Wishing all the athletes a great meet and a fun night of competition right here at home!

Go Panthers!
— Carroll Family Chiropractic

Healthy Bites for Busy Nights 🍽️Looking for something quick, healthy, and packed with flavor? This Cajun Baked Cod with ...
05/06/2026

Healthy Bites for Busy Nights 🍽️

Looking for something quick, healthy, and packed with flavor? This Cajun Baked Cod with Asparagus & Cherry Tomatoes is a perfect weeknight win!

✅ Ready in about 25 minutes
✅ Low calorie (only about 177 per serving!)
✅ High in protein to keep you feeling full

Fresh veggies + bold Cajun flavor = a dinner your whole family will love!

👉 Try the recipe here: https://pinchofnom.com/recipes/cajun-baked-cod-with-asparagus-and-cherry-tomatoes/

Big shoutout to the Creston Middle School girls track team on a fantastic performance on Tuesday evening! 🏃‍♀️💪 Your har...
04/30/2026

Big shoutout to the Creston Middle School girls track team on a fantastic performance on Tuesday evening! 🏃‍♀️💪 Your hard work, determination, and team spirit are paying off, and it shows every time you step on the track.

Best of luck tonight in Glenwood—we’ll be cheering you on every step of the way! Go Panthers! 🖤❤️

- Carroll Family Chiropractic

🏃‍♀️💙 It’s Meet Day, Panthers! 💙🏃‍♀️Good luck to the Creston Panthers Middle School girls track team as they head to Len...
04/24/2026

🏃‍♀️💙 It’s Meet Day, Panthers! 💙🏃‍♀️

Good luck to the Creston Panthers Middle School girls track team as they head to Lenox tonight! Field events kick off at 4:00 PM—let’s cheer them on as they jump, throw, sprint, and soar!

Carroll Family Chiropractic is proud to support these hardworking athletes. Stay strong, stay focused, and most importantly—have fun out there! 💪✨

✨ Wellness Tip: Make Time for Self-Care ✨Self-care isn’t a luxury—it’s an essential part of staying healthy.When life ge...
04/22/2026

✨ Wellness Tip: Make Time for Self-Care ✨

Self-care isn’t a luxury—it’s an essential part of staying healthy.

When life gets busy, it’s easy to push your own needs to the side. But taking time to care for your body can help reduce stress, ease muscle tension, improve circulation, and support overall wellness.

One of the best ways to prioritize self-care? Massage therapy. 💆‍♀️

At Carroll Family Chiropractic, our massage services are designed to help you relax, recover, and feel your best—whether you’re dealing with tight muscles, stress, or just need a reset.

📅 Ready to take care of YOU? Give us a call to schedule your massage today! 641.782.3199

Address

203 W. Adams Street
Creston, IA
50801

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+16417823199

Website

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