Radiant Wellness Solutions

01/05/2026

Houston, we have a change in plans. The winter in-person yoga session that was scheduled to begin tomorrow will be delayed by 1 week. We'll begin on Tuesday, January 13 instead.

Your yoga pilot is at home recovering from a not-so-fun winter infection.

Take good care and see you next week!

01/01/2026

Great turn-out (nearly 50!) for our First Day Hike at Lake Icaria!

It’s always a fun way to begin the new year. Thanks to the parks staff and to everyone who attended! 🥾

12/21/2025

I am thrilled to be back for the third year sharing fireside meditation at this special event. Registration is now open! Forest Spirit LLC puts so much intention and energy into this event. It’s not one to miss!

Registration is now open!! This weekend is all about self-care, relaxation, connecting with nature and finding calm in everyday life. We would love to see you in March. Space is limited and this event sells out quickly.

12/18/2025

This can be a tender time of year for many of us. Tonight, I'm hosting the Honoring Grief: Self-Care Practices to Soothe the Heart workshop in-person at the studio. It will be a time to focus on self-compassion while navigating difficult emotions, and will include aromatherapy, self-acupressure, gentle somatic yoga and breathwork, along with a spacious yoga nidra meditation.

If you or someone you know is needing a little extra TLC right now, please reach out. We have a few spaces open just for you.

12/15/2025

It's our final week of in-person classes before a short holiday pause.
This week in ALL in-person classes: Pajama Yoga + Hot Stone Restorative!

Thursday: Our Honoring Grief: Self-Care Practices to Soothe the Heart is an in-person workshop with heartful practices to ease the holiday tenderness around loss of any kind. We have limited spots open. Comment "soothe" below or DM and I'll send you the link!

12/13/2025

Something nourishing is coming for winter… Hike. Hibernate. Heal.

12/11/2025

✨ Give the gift of RADIANCE! ✨
Radiant Wellness gift certificates are now available for yoga, Reiki, coaching, and 1:1 sessions.
A beautiful way to support the people you love with practices that nourish the mind, body, and spirit.
DM to order your gift card!

12/10/2025

“He who marvels at the beauty of the world in summer will find equal cause for wonder and admiration in winter.”

-John Burroughs

Winter has a beauty all its own when we are brave enough to wander out even in the cold.
I am always glad I took the walk, even when it’s cold or windy.

What helps you enjoy winter a little bit more?

12/09/2025

Hike & Hibernate is coming soon for another winter of nourishing practices that balance activity and rest, light and dark, and more—all within a community!

We start in January and registration opens soon!

12/08/2025

We have two weeks of yoga classes before the holiday break--which means it's time to get your yoga fix.

I've created two special events this month to nourish your nervous system during this busy time of year when it's easy to put yourself on the back burner:

12 Days of Radiant Self-Care is an at-home interactive print: complete with printable cards and a tracker, as well as accompanying audio and video practices, and group support! It's happening all month long, and you can start anytime. To sign up, comment "radiant" below and I'll send you the info.

Honoring Grief: Self-Care Practices to Soothe the Heart: Our in-person workshop: We gather in community to honor those parts of us that may be grieving. Practice gentle, somatically-based yoga, self-acupressure, aromatherapy, and yoga nidra to soothe your tender heart this holiday season.