Gina M Barrett

Gina M Barrett Based in Northampton, Massachusetts June to September and Crestone, Colorado October to May.

Author, trauma-informed yoga therapist, equine therapist, mentor/spiritual counselor, eastern movement, aqua yoga & sacred sexuality at Eastern and Somatic Therapies. Author and trauma informed yoga therapist offering classes, private sessions in person and virtual for spiritual counseling, mentoring, sacred sexuality instruction, mental health and retreats.

05/16/2026
05/09/2026

With the way the economy is going in the US, the more we can lean into self sufficiency the better.

Yesterday, I drove to my friend’s farm to gather nettles. It was raining, so she gathered these for me in advance.

I made nettle soup, inspired by her, and dried a few bunches of leaves for nettle tea.

If you are feeling depleted by the spring energy rise, infused nettle tea has been my answer. I’ve been taking it with raspberry leaf for hormone balance for years. I usually stop when I feel slowed down and rested in the summer.

How are you being resilient & self sufficient during these challenging financial times?

Caution: I did get a tick bite after working with the nettles, so be careful. Spray up with herbal tick spray, check for them and shower after being in the woods in New England this spring.

05/09/2026

A free community photo shoot was being offered yesterday by Thr Village Project based in The Nice District in 2nd St. in Turners Falls.

I consulted my model friend Whitley Marshall based in South Beach to come up with some looks.

Unfortunately, the gas prices and late afternoon fatigue after a full day in the woods with friends made me miss the shoot. I thought it would be fun to share the looks anyway.

New photos coming soon when I announce a new business partnership I am forming.

04/30/2026

Darling is beginning her saddle training. I hope to ride her this summer for the first time in 9 years. She’s still very teachable.

Both ponies are enjoying grazing on the fresh spring grass. I’m boosting their immune systems, weight and nutrient levels after a rough winter and transition from Colorado to New England. They are strong and adjusting well. They are also very open to connection and are enjoying the equine therapy and their ongoing training and train rides.

Receive the horse medicine Molly and Darling provide.

TODAY is the last day to receive our grand opening 20% off four session packages discount.

Link in bio to schedule today!

www.ginambarrett.com/contact-gina

Address

Crestone, CO

Website

Alerts

Be the first to know and let us send you an email when Gina M Barrett posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category