Gina M Barrett

Gina M Barrett Based in Northampton, Massachusetts June to September and Crestone, Colorado October to May.

Author, trauma-informed yoga therapist, equine therapist, mentor/spiritual counselor, eastern movement, aqua yoga & sacred sexuality at Eastern and Somatic Therapies. Author and trauma informed yoga therapist offering classes, private sessions in person and virtual for spiritual counseling, mentoring, sacred sexuality instruction, mental health and retreats.

I’m taking a break from doing lives here this summer. I may pick them back up in the fall. I am still doing them on Tik...
07/23/2025

I’m taking a break from doing lives here this summer. I may pick them back up in the fall. I am still doing them on TikTok Saturday mornings at 9 a.m. EST. Follow me there. 🥰

Grateful to have a health food store, some restaurants and this beautiful bridge of flowers just 5 min away. It was an e...
07/18/2025

Grateful to have a health food store, some restaurants and this beautiful bridge of flowers just 5 min away. It was an easy drive while healing,and the walk down the bridge did me some good. Flowers are so healing. 🌸

Enjoying today resting on the land. The heat wave has passed and today is a perfect summer day. I did a little weeding of my flower garden and made this bouquet. Walked on the grass barefoot. Less ticks now. Felt so good to connect with the land here, soak up some sun and harvest.

Arriving and healing. 🏡

**ra

07/17/2025

I apologize for missing the Live this week. I have a new phone and it’s taken a while to get things set up properly.

I have decided to put the lives on Facebook on hold til the fall. Keep an eye out for when they start up again. Probably in late September after the move.

See you then! In the meantime, I’m available for private sessions and retreats online or in person. To learn more, visit www.ginambarrett.com

I also do lives on TikTok every Saturday morning from 9 - 9:30 a.m. Follow me there.

The July 24th Deck and Bonfire gathering has been canceled. If you would like to join the August 21st gathering, please ...
07/17/2025

The July 24th Deck and Bonfire gathering has been canceled.

If you would like to join the August 21st gathering, please sign up at your earliest convenience to show your interest and commitment at www.ginambarrett.com/classes-workshops

Stay cool and have a relaxing and playful summer as we shift out of this extra long heat wave. Climate change is upon us.

Althoigh we are not gathring this month, let’s continue to maintain the deeper and more authentic and respectful connections we have begun to create in these gatherings and within ourselves.

Building the truly supportive community we all need during these more challenging times requires a commitment to oneself of excellent self care and pacing to create enough space in our lives to also be there for others as needed. These are different times and it is not sustainbale to continue to live the fast paced full lives many may be used to.

The time is NOW. Let’s get started, even during this break between gatherings, there is inner exploration and refinement that can be done with spaciousness and ease. 🔥

If you need one on one support, I am available beginning August 1st for private sessions and retreats. Visit www.ginambarrett.com to explore options.

**ra **ra

I’m dropping into home life as I heal. The yard is full of flowers. Here is bouquet I made yesterday. Spent much of the ...
07/09/2025

I’m dropping into home life as I heal. The yard is full of flowers. Here is bouquet I made yesterday. Spent much of the day on my hammock. It’s been very grounding and just what I needed. Illness is like that.

Summer is very social in the Northeast and the pace is much faster than my natural rhythm. Everyone is in a rush to fit it all in. Grateful for this time to stop and enjoy the land and animals that pass through.

How is your summer going? Do you need a reminder to slow down and smell the flowers too?

07/08/2025

The best doctors...

Coming up! I’ll be interviewed by Amy Wheeler Yoga on how yoga therapy has helped me. At the end, I’ll also share a yoga...
07/08/2025

Coming up!

I’ll be interviewed by Amy Wheeler Yoga on how yoga therapy has helped me. At the end, I’ll also share a yoga therapy practice for self regulation.

Please listen in. Looking forward to it!🌀

✔️

Recently, I did a manifestation practice with .fairy . I visualized all the immigrants being released from all the deten...
07/08/2025

Recently, I did a manifestation practice with .fairy . I visualized all the immigrants being released from all the detention centers and that they can live where they choose. 🌀

I saw their bodies as black walking out of the detention centers with heads hanging down. My subconscious saw what they would feel as they left.

I have lived and worked among these people, and their hearts are usually very open because of their upbringing and culture. When hearts are that open, heart break is felt even more than those who are more closed off. 💔

Try to embody the heartbreak of these hard working individuals separated from their family. A very family oriented culture, where family is the main support system. Put yourself in their lived experience. What are you able to do to help right now?

A few ways are to purpose my book and attend my training to educate yourself , so you are able to help.

A percentage of the profits goes to

Visit www.ginambarrett.com to learn more and enroll.

You can also purchase my book directly from

Casa de Paz SLV is in need of your donations and volunteerism. Follow and link in bio to volunteer and donate. We are grateful. 🙏

Address

Crestone, CO

Website

Alerts

Be the first to know and let us send you an email when Gina M Barrett posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category