Soulshine Wellness Collective

Soulshine Wellness Collective I create space for you to be vulnerable, to embody simple integrative practices, and to connect to y There’s work to be done!

I’m an Integrative Health Consultant with a background in education. What started as a personal passion for cooking, and complementary medicine soon turned into a career in wellness after the sudden death of my mom in 2014. I saw the connection between stress and dis-ease first hand. I dove deep into Integrative Health Care and have since dedicated my life to learning simple, yet effective ways to

increase wellbeing in the body, mind and spirit. Through 1:1 wellness counseling I encourage you to heal from negative patterns that have made you feel stuck. To educate you on the subtle shifts in lifestyle and nutrition that will yield the most sustainable results. And together, we purposefully create an individualized scaffold to help you evolve with intention and to know that you are not alone in the process. Credentials:

BS Integrative Health Care

200-hour Registered Yoga Teacher

Certified Yoga Nidra Guide

Mother of 2

Breath and Boundlessness Retreat in Crestone, ColoradoNovember 13th-16th, 2025Join me in Crestone, Colorado for a weeken...
07/30/2025

Breath and Boundlessness Retreat in Crestone, Colorado
November 13th-16th, 2025

Join me in Crestone, Colorado for a weekend of embodied breath, intentional movement, and conscious community. To honor the Full Moon, may we soften into a sacred release as a means to truly let go of that which is not serving our highest potential. Just as a phoenix builds a fire of her own creation, we can release to our eternal fire... any unhealthy patterns of relating, thinking or being in order to create space for a more aligned path forward. Together, held in sisterhood, may we awaken our knowledge of just how supported we are in order to honor our limitless potential, to trust the wisdom of the body, and to bravely journey toward our most true, beautiful and boundless SELF!

Investment: $555

Included:

3 Nights Lodging

3 Pranic Meals Daily

Daily Vinyasa, Pranayama, Meditation

Restorative Yoga & Yoga Nidra

Hot Springs

Mala Making Workshop

Spaciousness for contemplation and relaxation

$200 deposit to reserve your spot

11 spaces available

Please reach out to sierra@soulshinewellnesscollective.com to reserve your spot and to make your deposit

“In a wave of inspiration, the sun began to shine. She warmed the earth and all her creatures came out to enjoy the ligh...
02/24/2025

“In a wave of inspiration, the sun began to shine. She warmed the earth and all her creatures came out to enjoy the light.

She called me forth again once more, to show me something true, there’s nothing more divine my dear or as beautiful as you.

Reach out your tiny hand my loves, let’s go seize these days, and that is just what we did you see… for happiness awaits.”

- for June & Lucy

My friends! Magic is abound, and the more I invest… the greater the return. I’ve withdrawn my attention (as best I can) from that which is out of my control. I’m redirecting my energy towards connecting….with my children, with beloved adult humans in my life, with the earth, with food, with water, and with movement. I have immense hope brewing in my heart… I believe in the magic that is brewing underneath the surface. I’ve unleashed my emotions in a way that has allowed them to flow more freely in each moment instead of filling a bottle until overflows and I can’t pin down the root experience. I’m in awe of the community that has held me and allowed me to hold them in reciprocity through this process. I’m in awe of this life today and humbly bow in gratitude for the path I’ve been shown. May I find the courage to simply take the next right step, to honor the human experience fully, and to continue to be divinely guided in this massive shift. Aho!

02/09/2025
11/26/2024
Today I honor the waves of hope & despair as if these emotions were as simple as an inhale followed by an exhale. This s...
11/18/2024

Today I honor the waves of hope & despair as if these emotions were as simple as an inhale followed by an exhale. This season always shakes up visceral sadness in my body. Instead of ruminating in my thoughts, I’m opening my heart to the experience of just being sad, without judgement. My heart knows the path back to hope… and I’m certain she’ll find her way there again… in due time.

11 years ago, my mom called me… she was having vertigo, she couldn’t see, she was scared and confused. I rushed to Boulder from Louisville to take her to the ER. It was her first diagnosis…

The cells in my body remember this time, every year. My body is wise, it is sensitive, and I’ve grown to understand and to soften and not try to resolve the despair, the emptiness or the immense sadness that surfaces. Instead, I’m just going to let it be… an experience. Allowing it to exist, just as it is. Instead, I’m going to get on my mat and I’m going to breathe. Instead, I’m going to pray, and I’m going to trust… because these days, that is literally all I have. Trust… knowing that hope will come just as naturally as an exhale.

Made this lovely Mala for an even lovier lady. Tied with the intention of honoring all that you are. May we continue to ...
09/18/2024

Made this lovely Mala for an even lovier lady. Tied with the intention of honoring all that you are. May we continue to show up, unapologetically, as we are, all that we are, human and divine all at the same time ✨ Happy Birthday Beautiful! Thank you for making my life feel so full! Love you!

✨How is integration going? ✨ 📸
04/30/2024

✨How is integration going? ✨ 📸

Breath and Boundlessness: a Retreat in Crestone, ColoradoAugust 29th-September 1st, 2024Join me in Crestone, Colorado fo...
03/28/2024

Breath and Boundlessness: a Retreat in Crestone, Colorado

August 29th-September 1st, 2024

Join me in Crestone, Colorado for a weekend of embodied breath, intentional movement, and conscious community. Together, held in sisterhood, may we awaken our knowledge of just how supported we are to truly honor our limitless potential, to trust the wisdom of the body, and to bravely walk the path to our most true, beautiful and boundless SELF!!

Investment: $555

Included:

3 nights lodging

3 pranic meals daily

Daily vinyasa, pranayama, meditation

Restorative Yoga & Yoga Nidra

Hot Springs

Workshops (TBD)

Spaciousness for contemplation and relaxation

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

11 spaces available

$200 deposit to reserve your spot

Address

Crestone, CO

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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