Women, Food & Forgiveness

07/30/2025

https://www.facebook.com/share/p/14FMuhyPqh8/

💌 Download my FREE PDF, "Tapping for Self-Forgiveness": https://www.womenfoodandforgiveness.com/tapping-for-self-forgivenessUse this super-quick EFT Tap-alo...

07/22/2025

07/14/2025

Summer is supposed to be carefree—but if you’re dreading tank tops, swimsuits, or sundresses because of how your body looks, you're probably not having much fun, huh?

Let's do some EFT Tapping to help you release the shame and self-judgment that can come up when more skin is showing and more eyes are watching, so you can stop obsessing and start enjoying the true magic of summer.

🌿 Start your own healing journey with my free PDF download, "Tapping for Self-Forgiveness": https://www.womenfoodandforgiveness.com/tapping-for-self-forgive...

07/11/2025

https://www.youtube.com/watch?v=bZqbOVbP9_Q
World events are accelerating at a speed our nervous systems are not equipped to handle. And the anxiety, despair, and freakout you might feel watching the news might well cause you to reach for your trigger foods to soothe yourself.

Let's do some EFT Tapping to stabilize your frayed nerves and help you become the peace you want to see on our planet.

Pick up my free PDF download, "Tapping for Self-Forgiveness": https://www.womenfoodandforgiveness.com/tapping-for-self-forgivenessWith so much suffering on o...

07/10/2025

"Marcella is a powerful healer/ EFT Master, helping women accept and love themselves fully. Last year I did a sound journey for them on the last night and everyone was glowing with peace and love." -Mikala J., Crestone, CO

If you're feeling a "yes" to join me, NOW is the time to sign up. I've got 3 seats open: does one of them have your name on it?

Guidance for women to embrace their true selves.

07/08/2025

Feeling worried? About your children? Your health? The state of the world?
You might think you're doing something "productive," you might think you should worry or need to worry ... but what kind of positive outcome can you possibly get out of worrying?
Try this instead: https://www.youtube.com/watch?v=qwUaKz0XjUw&t=31s

When the burdens of life feel like more than you can bear ... a binge will give you temporary relief, at best. Use the one and only tool that can bring genui...

07/06/2025

https://www.youtube.com/watch?v=rtXvOommIOo
Speaking of self-love ... again ... I was listening to a podcast yesterday where a Palestinian-American woman was talking about what will best help the situation right now....
Guess what she didn't say?
She didn't say, "You should go out into the street and scream at the top of your lungs until the cops drag you away."
She said, "Please love and take care of yourself. It's the only way warfare will end on this planet."
Just sayin'.

What makes an in-person retreat so powerful? In this clip, Pam describes the magic that happens when women gather in a sacred space, allowing themselves to b...

07/03/2025

https://www.facebook.com/share/p/16f5Tn4NP1/

What possibilities open up for you when you recognize--deep in the marrow of your bones-that you are not your traumas? Come join me to find out.

07/02/2025

Did you know that you can lose weight by changing your breathing patterns?

And it's not about breathing more.... Check out this article by Sasha Yakovleva at BreathingCenter.com

What if the real diet starts with your lungs? Discover how “breathing less” could be the most overlooked secret to boosting metabolism and weight loss. weight.

03/11/2025

https://podcasts.apple.com/us/podcast/s11-ep25-its-not-about-the-food-heres-why-with-marcella-friel/id1448205591?i=1000698712100

Tune in to the "Thick Thighs Save Lives" podcast, where Rachael and I talk at length about the reasons why diets fail, the use of food as a tool for self-harm, and how to heal trauma by building healthy habits in a culture where unhealthy things are easily accessible.

If you feel they you've tried everything to improve your relationship with food and your body, but nothing seems to work, you're going to hear a whole different perspective you've never heard before.

Podcast Episode · The Thick Thighs Save Lives Podcast · 03/11/2025 · 54m