4:8 Physio

4:8 Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 4:8 Physio, Physical therapist, 707 Ashley Drive, Crestview, FL.

Physical Therapy and Fitness Solutions in Crestview FL
Women’s Health & Pelvic Health PT
Group Fitness Classes: Barre, Pilates, & Strength Training
Personal Training
Nutrition Therapy
Childcare is provided!

Couldn’t have said it better!!! 😍😍😍Laura Beck Pink Theory Boutique
10/04/2025

Couldn’t have said it better!!! 😍😍😍
Laura Beck Pink Theory Boutique

I’ll never forget one of the first mom’s I worked with. She sat across from me and said, “I thought this was just my new...
09/26/2025

I’ll never forget one of the first mom’s I worked with. She sat across from me and said, “I thought this was just my new normal.” She had been told, like so many women, that pain, leakage, and weakness were “normal” things she just had to accept after pregnancy. But after walking with her through care, celebrating her progress, and seeing her return to playing with her kids without fear, she looked at me with tears in her eyes and said, “I finally feel like myself again.”

That is our why. For YOU.

For the mom who wonders if healing is possible.
For the family who longs for strength and joy together.
For the kids who deserve parents who can chase, lift, and laugh freely.
For every woman who has been told she should “just deal with it.”

At 4:8 Physio, our mission is grounded in 1 Timothy 4:8:
“For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”

We believe physical healing is valuable, but eternal hope in Christ is where true wholeness is found. Our care is designed to reflect that truth: excellent, compassionate, and centered on restoring dignity.

We chose a cash-based model because your care should never be dictated by insurance codes or time limits. We want to give you more than a quick fix; we want to give you the time, education, and tools to heal fully long-term. This model honors you and allows us to pursue excellence without compromise.

Every high five in our clinic represents more than progress- it’s a symbol of resilience, faith, and the abundant life we are called to live.

So here’s our high five 🙌 to the moms, the families, the kids, and most of all, to YOU.

We wear pink for YOU 🩷 If you’d like to preorder your Breast Cancer Awareness pink out tee, please comment below what si...
09/25/2025

We wear pink for YOU 🩷
If you’d like to preorder your Breast Cancer Awareness pink out tee, please comment below what size you’d like.
They’ll be $30-35, Comfort Colors from none other than Red7tees. 🫶

THIS FRIDAY- come sculpt with us and enjoy the sunset! Our 5pm combo class will be outside, so bring a buddy and get som...
09/25/2025

THIS FRIDAY- come sculpt with us and enjoy the sunset! Our 5pm combo class will be outside, so bring a buddy and get some vitamin D with us! 🌤 Register on our website- childcare included! 💛🧡🩵

We’re thrilled to participate in the Main Street Crestview Association, Inc. Trunk or Treat event next month!Come see ou...
09/24/2025

We’re thrilled to participate in the Main Street Crestview Association, Inc. Trunk or Treat event next month!
Come see our decorated trunk, get some cool balloons, free treats for kids and parents (shhh...we're giving away memberships...), and share lots of laughter with our team!
📅 Save the date and bring your fam!

09/23/2025

Don’t forget to book your IV tomorrow between 8-12 at the studio! Childcare included! Rejuvenate Health

Awesome opportunity!
09/22/2025

Awesome opportunity!

Come join our fam!
What’s included?
+ Monthly Girls Nights with different themes, where we’ll announce the previous months code usage winner.
+ Viewing & content opportunities of the new clothing drops before they’re announced
+ Fun Giveaways
+ Personal Discount Code
+ Company Trip Incentives (Great content opportunity)
+ 10% of Sales

We’ve finally finished our rebrand and cannot wait to see where this new look takes us! All ambassadors must be comfortable in front of a camera; pictures, videos and “going live”. We hope all ambassadors see this as an opportunity to make new friends & connections.

Please message us; or comment if you don’t see that option! 🩷 Tag your friends- what’s better than girls trips & content with your bestie?!

Want to collaborate?! Message us! We’d love to combine our love fashion, friendship, and God!

Motherhood is beautiful, but it’s also exhausting. That’s why we created TOMORROW morning just for YOU.Join us this Satu...
09/19/2025

Motherhood is beautiful, but it’s also exhausting. That’s why we created TOMORROW morning just for YOU.
Join us this Saturday Sept 20th at 9 AM for Mommy & Me Barre Sculpt:
💗 A space to move your body gently and regain strength
💗 A chance to connect with your baby or little one
💗 A community of women who GET it
And every ticket supports Heart of the Bride Ministries, helping women and families around the world. 🌍
🎟 $10 registration on our website. Childcare available. Baby wearing welcome. Joy guaranteed. ✨

Charlie Kirk’s life has been the rightful topic of much discussion the past few days, and to omit recognition of his leg...
09/17/2025

Charlie Kirk’s life has been the rightful topic of much discussion the past few days, and to omit recognition of his legacy would be remiss. It is my deepest desire to present 4:8 Physio as an offering pleasing to the Lord; this always has been and always will be the ultimate mission for this small endeavor God has given me, and as such my convictions require that I speak out boldly in faith at all times.

Charlie’s example of unapologetic truth-seeking and subsequently strong and courageous actions to reflect the one and only Truth are certainly in line with the values I strive to operate from at 4:8. And yet, as moving and inspiring as Charlie’s life’s work was, to merely mention him here without a deep consideration for any possible long term action in our own lives would be a disservice to his name, and to the Name above all names that Charlie so boldly spoke of.

Therefore, I have taken a relatively considerable amount of time before responding to Charlie’s assassination publicly as 4:8 Physio. My fleshly reaction was to either remain silent, or to simply repost a moving image of Charlie and his family, share a Bible verse to encourage us regarding his sacrifices, then inevitably move on. God forbid.

Charlie’s working life demands a thoughtful response; his death, personable action.

I beseech you to consider:

1. Stop scrolling, reading and commenting…then simply continuing on as you have been. If this event in history is truly as moving as you feel, let it create change in your heart. What are YOU willing to do in response to this evil?

There is a clear spiritual battle between good and evil in our nation. It is RAGING. And it is not confined to the world out there, to the politics and the governing authorities; it is right in front of you- in your mind, on your phone, in your home, on the tip of your tongue, coming for your children, for your marriage and your friends. What are you going to do about it?

2. Radical change is needed in response to this radical crisis. And it starts with your relationship with Jesus, and your submission to His rule in your mind, with your time, in your home, with your children, your parenting, your marriage, your relationships, your idols of work, money and finances, status, and external appearances. Have you given Him all?

While the news covers extreme events that take up lots of space, the war against goodness did not creep in from those notable outliers; the darkest moments of this battle sneak into the corners of our lives because of our sins. Sins of commission and our sins of omission. I implore you: do not let your response to Charlie’s words and death become an omission.

Use his example to take every day, every conversation, as an opportunity to live out the gospel. Use his wife’s heroic response as a blueprint for shining light into the darkness. But before we can do this around us, we have to allow it to be done within us.

I charge you (& ask myself):
⁃ Are you spending time in God’s word? Not a Christian book, self-help podcast, or even at church- are you DAILY reading His words and seeking and learning the Truth?
⁃ Are you praying? Are you setting aside time to thank God, to worship who He is, to ask for His help, and invite Him into your mundane moments?
⁃ Are you leaving room for conviction within your heart, and responding to His calling?
⁃ Are you sharing the gospel with how you live your life, love your kids, and serve your family?
⁃ Are you being a good neighbor, both to those in your immediate circle and to those who believe differently than you?
⁃ Are you worshiping Christ in how you allocate your resources- your time, your money, and your skills? What businesses are you supporting?
⁃ Are you working to provide for your family, or are you enabling selfish ambition and worldly greed?
⁃ Are you established in habits that are God-honoring with 100% of your time and thoughts and interactions?

None of us are perfect and we will never achieve everything we are called to without the saving grace and sanctifying mercy of Jesus Christ. But we are called to obedience, and He promises to meet us where we are and lead us into His green pastures. He promises rest.

But before we can enjoy His rest, we are called to walk through the valley of the shadow of death. And we are. But we’re not alone- He is with us, and He has given us a way forward.

So, while I mourn Charlie’s passing and think often of his widow and children with tears in my eyes, I am thankful for the revival that his life has inspired. I am convicted to cherish my own life and every moment I’m given, to push back the darkness and reflect the Light of the world with as much faith, hope and love as Christ enables me to.

I pray you will join me in responding with reflection, prayerful supplication for strength to enact these changes in your personal lives, and that with every renewed household in our community and nation, we would be rooted and firmly established in Christ. Because the battle is His, and we know He has already won.

4:8 Physio stands with Charlie Kirk, and we stand with Christ.

- Dr Molly DPT, Owner

Address

707 Ashley Drive
Crestview, FL
32536

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm

Telephone

+18503059330

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