BeHealthy Counseling LLC

BeHealthy Counseling LLC We are a small family owned business. We deliver compassionate, evidence-based therapy and counseling interventions for children, adults, and couples.

Anger is a natural emotion, not a flaw.But when it's suppressed or expressed in unhealthy ways, it can impact relationsh...
09/14/2025

Anger is a natural emotion, not a flaw.

But when it's suppressed or expressed in unhealthy ways, it can impact relationships and self-worth.

Therapy helps unpack what's underneath, often fear, sadness, or unmet needs, and teaches ways to process it without shame.
Anger isn't the enemy. Avoiding it is.

Seeking Weekly Office Cleaning (Crestview, FL)BeHealthy Counseling needs a reliable service for:Weekly: bathrooms saniti...
09/12/2025

Seeking Weekly Office Cleaning (Crestview, FL)
BeHealthy Counseling needs a reliable service for:

Weekly: bathrooms sanitized & restocked; floors vacuumed/mopped; trash removed; surfaces dusted/wiped; interior glass/doors.

Periodic deep clean: baseboards, vents, blinds, door frames/light fixtures; carpet/tile care; inside microwave/fridge.

Must-haves: professional liability insurance, W-9, willing to sign a HIPAA BAA.

Email rates, availability, references, and proof of insurance to ryan.bullard@behealthycounseling.org

🕯️ September 11, 2001 🕯️Today, we pause.Today, we remember the ordinary moments that were shattered in an instant. We re...
09/11/2025

🕯️ September 11, 2001 🕯️

Today, we pause.
Today, we remember the ordinary moments that were shattered in an instant. We remember the fear, the silence after the chaos, the empty chairs at dinner tables, and the grief that swept across our nation.

It has been 24 years, yet the weight of that day still lingers. For many, the wounds never fully healed—families forever changed, first responders who sacrificed everything, and a nation learning how to carry grief while moving forward.

At BeHealthy Counseling, we honor those lives lost. We honor the resilience of the survivors. We honor the bravery of those who ran toward danger when others ran away.

Grief does not follow a timeline. For some, today reopens wounds that never truly closed. If you are struggling with loss, trauma, or the memories that resurface on this day, know that you are not alone.

đź’™ May we never forget. May we hold space for the pain, honor the resilience, and find strength together.

It’s not always cuts or bruises. It can look like:-Risky behaviors-Disordered eating-Sabotaging relationshipsSelf-harm i...
09/11/2025

It’s not always cuts or bruises. It can look like:

-Risky behaviors
-Disordered eating
-Sabotaging relationships

Self-harm is often a way to cope with overwhelming emotion. If this sounds familiar, please know you’re not alone. There’s a path forward, with care and compassion.

“Your story is not over. Every step you take, no matter how small, is progress.” ✨Healing isn’t linear. Some days feel s...
09/08/2025

“Your story is not over. Every step you take, no matter how small, is progress.” ✨

Healing isn’t linear. Some days feel strong, others feel heavy and that’s okay. What matters is showing up for yourself, even in the smallest of ways.

Whether you’re setting boundaries, asking for help, or just getting out of bed, it all counts. Your journey is uniquely yours, and you’re allowed to move at your own pace.

You are growing. You are trying. And that’s more than enough. 💙

Childhood emotional neglect can show up years later as:-Trouble identifying your own needs-Over-apologizing-Difficulty t...
09/05/2025

Childhood emotional neglect can show up years later as:
-Trouble identifying your own needs
-Over-apologizing
-Difficulty trusting others
-Feeling empty or disconnected

If these resonate with you, know this: healing is possible. Therapy can help you rewrite your story with compassion and clarity.

We’re deeply grateful when clients take the time to share their experience with us. Every review reminds us why we do wh...
09/02/2025

We’re deeply grateful when clients take the time to share their experience with us. Every review reminds us why we do what we do, supporting people through life’s challenges with compassion and care.

If we’ve helped you or a loved one on your journey, thank you for trusting us. Your voice matters and your healing matters.

🧩✨ Did you know an escape room isn’t just fun—it’s good for your mental health too?Taking on puzzles with your partner b...
08/31/2025

🧩✨ Did you know an escape room isn’t just fun—it’s good for your mental health too?

Taking on puzzles with your partner builds communication, strengthens problem-solving skills, and gives you both a healthy dose of teamwork under pressure. 💡 It’s also an incredible way to reduce stress, boost dopamine, and create shared memories that go way beyond dinner and a movie.

If you’re looking for something new in Crestview, check out Exit 4 Escape Rooms - Crestview, FL ! 🔑 Whether you escape or not, you’ll leave feeling more connected, energized, and closer than ever. ❤️

Tag your partner and see if they’re up for the challenge! 👇

When someone shares a struggle, the instinct to “fix it” is strong.But often, what people really need is to feel heard, ...
08/30/2025

When someone shares a struggle, the instinct to “fix it” is strong.
But often, what people really need is to feel heard, not solved.
Validation creates a connection. It tells someone: “Your emotions make sense. You’re not alone.”

Therapy offers a space for both: to be heard and to heal.

Managing schedules, remembering appointments, worrying about everyone’s needs, this “invisible labor” can lead to seriou...
08/27/2025

Managing schedules, remembering appointments, worrying about everyone’s needs, this “invisible labor” can lead to serious stress.

And guess what? Feeling overwhelmed doesn’t mean you’re weak; it means you’re human.

In therapy, we help you sort the load, set boundaries, and breathe again.

We have voted and think it's time to update our logo.
08/25/2025

We have voted and think it's time to update our logo.

We’re always grateful when clients take the time to share their experiences with us. Your kind words remind us why we do...
08/24/2025

We’re always grateful when clients take the time to share their experiences with us. Your kind words remind us why we do this work and motivate us to continue creating a safe, supportive space for healing and growth. 💙

Thank you for trusting us on your journey.

Address

128 John King Road, Suite 18
Crestview, FL
32539

Telephone

+18503475457

Website

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