Grateful Hearts Yoga

04/10/2026

✨✨This Sunday Afternoon ✨✨
In an age defined by speed and information overload, the need for practices that restore balance and inner harmony grows ever more urgent.

Across continents and centuries, ancient wisdom traditions have offered pathways to cultivate peace, clarity, and vitality. Among the most transformative are the intertwined practices of mantra, meditation, and mudra.

The Magic of Mantra, Meditation, Mudra, is a carefully crafted journey into these timeless arts, designed to empower you with practical tools for well-being and self-discovery.

In this immersive workshop you’ll experience the power of mantra (sound), mudra (symbolic hand gesture) and mediation (focused awareness) through guided practice and thoughtful discussion. You’ll learn practices that can be incorporated into daily life to awaken the body, settle the mind, and nourish the spirit. ✨

No previous experience is required, only curiosity and an open heart. 💚

✔️ Energy Exchange:  $35

✔️ Book:

Book direct on Grateful Hearts Yoga website by clicking the booking link or go direct to:   https://www.gratefulheartsyoga.net/schedule-2  

(select events)

04/07/2026

So happy for our friend Felicity Hall! Downtown FWB will be blessed by her space and we can’t wait to stop in for a class!! 💚🙏🏽

Why is there an elephant around the door? That elephants name is Ganesha, and in India, he symbolizes that as you enter this space, this yoga studio, that you always have the opportunity to start again. Just as we release a breath and take in a new, we are allowed to leave out there anything that is disturbing our peace - walk in here and feel a fresh breath of clarity. Feel SPACE. BEGIN AGAIN and AGAIN.

03/30/2026

Come, try something new with 💖

Dance fitness with an energetic cleansing spin ✨💫

03/30/2026

April is blooming at Grateful Hearts 🌷

We’re so excited to introduce more early morning classes to help you start your day feeling strong, grounded, and energized 💚

With a wide variety of classes—from Pilates and hot flows to restorative and soulful movement—there’s truly something for every body.

Our special events this month are extra special 🐶
Sip & Sculpt, Puppies & Pilates, meditation, sound healing, breathwork, brunch, and more—beautiful ways to connect with yourself and our community.

✨ Special events must be booked in advance through our website or the Mindbody app ✨

Come try something new… you might just find your new favorite class 💫

💚

03/25/2026

Join us April 25th as we welcome to GH’s for the first time to lead us on an unforgettable Sound Journey ✨

Allow the sounds of singing bowls, frame drums, didgeridoo, and gong’s coupled with conscious breathing, to assist in finding deeper states of relaxation and moving through stuck energy. Spring is the time of renewal and transformation! Leave your expectations at the door and be ready to feel more connected to your cosmic vibration than ever before! 💫

03/21/2026

What started as a weight loss journey during retirement for Steve has turned into a way of life! Not only did he lose weight, he didn’t expect to be breathing and sleeping better, building strength & creating connections within our community. Practicing mindfulness through yoga & being around others is scientifically proven to add years to your life! If your Dr is not prescribing it, they should be 😉💚
Consistency is key! We’re so happy for you, Steve! 🙏🏽🫶🏻

03/19/2026

Ready to go deeper—body, mind, and soul?

We’re bringing the Buti® Deep Certification to Grateful Hearts Yoga Studio August 1–2 💫
This is your opportunity to expand your practice, elevate your teaching, and tap into the deeper layers of movement, strength, and release.

🔥 Today only: 41% OFF registration 🔥
Secure your spot now before the discount disappears!

Register here:
https://butimovement.myshopify.com/products/buti%c2%ae-deep-certification-202

Come deepen your connection… and rise with us 💚

03/17/2026

Happy St Patrick’s Day! 🍀
“May your heart be light and happy,
May your smile be big and wide,
And may your pockets always have
A coin or two inside.

May the sun shine warm upon your face,
The rains fall soft upon your fields,
And until we meet again,
May your heart be ever healed.” 💚

03/15/2026

Come unwind with us 💚🙏🏽