Mind Well Neuropsychology LLC

07/24/2025

Today is International Self-Care Day! What are you doing to care for yourself today?

06/01/2025

June is PTSD awareness month. There are therapy and medication treatments that work! Approximately 53% of people who receive treatment for PTSD can recover within 3 months.

05/24/2025

Looking for ways to exercise your brain? You don't have to limit yourself to crossword puzzles or sodoku. Learn a new skill or do something you enjoy that stimulates your brain! Which option would you choose? Personally, I vote for building Legos over vacuuming.

04/01/2025

02/28/2025

This ☝🏻

02/17/2025

The program, which focuses on mentoring and therapy, relies on the idea that most violent crimes are emotional, not rational.

02/11/2025

Great family goals from . What family goals do you implement? How do you prioritize time at home?

01/13/2025

Grounding techniques are particularly helpful when feeling anxious or stressed. Try using the 54321 method to refocus your attention and bring you back into the present moment.

12/31/2024

As you set intentions for 2025, don't forget these important aspects of self-care. Taking just a small amount of time for yourself can be hugely beneficial to your psychological health. #2025

11/09/2024

Symptoms related to ADHD have significant overlap with other mental health conditions. It is important to get an accurate diagnosis to ensure symptoms are appropriately treated and managed.

10/10/2024

Today is World Mental Health Day. The theme of this year's campaign is Mental Health at Work. To learn more, please visit the link below.

This guide provides you with tips on how to look after your mental health at work. After reading this guide you should have an idea of: how to manage your own mental health at work; how to reach out to a colleague in distress; how you can work with others to make your workplace more mentally healthy...