What are the opening hours?

Monday 10am - 7pm Wednesday 10am - 7pm Thursday 9am - 5pm Friday 10am - 4pm

Balanced Nutrition Therapy, LLC

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United States
Crestwood, MO
Balanced Nutrition Therapy, LLC

Dietitians specializing in eating disorder recovery with additional niches of reproductive health and sports nutrition.

07/24/2025

One-pan, cheesy, cozy.
This broccoli, beef, and rice dish is hearty, filling, and only takes one skillet (aka fewer dishes = even better).

Add a side salad and garlic bread if you’re feeling fancy – or just dive in as-is. 🍽️
Save this one for a weeknight dinner rotation that hits every time.

07/20/2025

🍦Happy National Ice Cream Day!
To celebrate, the BNT team is sharing our favorite spots for a sweet scoop – plus some top picks for dairy-free & allergy-friendly options.

Staff Picks:
Deborah – Silky's Frozen Custard
Cameron – Jeni's Splendid Ice Creams
Rebecca – Silver Spoon Ice Cream - Eureka
Elise – Clementine's Naughty & Nice Creamery
Faith – Any Non-dairy 😄

Dairy-Free / Allergy-Friendly Faves:
✨ Jeni’s
✨ Ices Plain & Fancy
✨ Spoonful of Sugar
✨ Gelato Di Riso (sorbets)
✨ Silver Spoon
✨ Clementine’s

Did your go-to make the list? Drop your fave in the comments! 🍨👇

07/15/2025

Starting tomorrow: a 6-week Eating Disorder support group - for real conversations and a little more space to be you.

Wednesdays at 6:30 PM CT at our Crestwood Office.
4 people are in, and we’d love to add a couple more.

If you’ve been thinking about joining something that helps you feel connected, this might be it. Consider this your sign 💛

Sign up through this link: https://www.balanced-nutrition-therapy.com/support-group-registration or comment with questions!

07/12/2025

The Bloom & Grow Masterclass is more than a workshop — it’s a day designed to give you clarity, hope, and a clear path forward.

✔ Expert fertility guidance
✔ Personalized tools to use immediately
✔ A nourishing lunch

Join us on Sept 27 and step into confidence with the personalized support you deserve! Register on our website:
https://www.balanced-nutrition-therapy.com/bloom-grow-workshop

07/11/2025

What actually happens when you meet with an eating disorder dietitian for the first time?

If you're expecting a list of rules or a scale—think again. At Balanced Nutrition Therapy in St. Louis, it’s a conversation grounded in compassion, not judgment.

In this post, we walk you through what to expect, how it might feel, and why the first session is often a turning point in recovery.

Read the full post here:
https://www.balanced-nutrition-therapy.com/bntblog/what-to-expect-in-your-first-session-with-an-eating-disorder-dietitian-at-balanced-nutrition-therapy

07/10/2025

Did you know that balancing blood sugar can support healthy hormone function?

Join us for the Bloom & Grow Masterclass to understand your blood sugar and use it to your advantage! We'll focus on simple, sustainable nutrition to support your body for optimal fertility.

Register now and save $50 before August 15!
https://www.balanced-nutrition-therapy.com/bloom-grow-workshop

07/09/2025

No support group this week - we’re hitting pause, but not disappearing 💁‍♀️
We’ve got you covered next week!

🗓️ Wednesday 7/16: Our 6-week closed Eating Disorder Support Group begins.
A small group setting with a clear path and guided support each week.
⏰ 6:30 PM • BNT Office, Crestwood, MO
✨ Last chance to register - $75 total
🔗 balanced-nutrition-therapy.com/support-group-registration

🗓️ Thursday 7/18: Our free weekly Eating Disorder Support Group returns.
Open to anyone navigating recovery, no matter where you are in the process.
⏰ 6:30 PM • BNT Office, Crestwood, MO
🔗 Register at link above

Whether you need a plan or just a place to land, next week has you covered. 💛

07/08/2025

Unexpected Take Your Kids to Work Day! 🍕💻✂️

Today’s schedule took a fun turn, my girls got to spend the day at my office!
They loved pretending to have meetings, eating pizza, playing games and doing crafts… because obviously, that’s what mom does all day, right? 😄

It wasn’t the plan, but their joy and curiosity made the day even brighter. Sometimes flexibility is the real superpower.

07/07/2025

Your fertility journey deserves community, compassion, and clarity. The Bloom & Grow Masterclass is a supportive space where your questions are welcomed, your story is heard, and you gain real tools for wellness.

Join us on September 27th and meet others who understand! Link to learn more and register is in our bio.

https://www.balanced-nutrition-therapy.com/bloom-grow-workshop

07/04/2025

To us at BNT, the Fourth of July holds a lot of different emotions and traditions, but through all of that, we still want to wish you safe and sparkly holiday weekend.

Whether you're starting new traditions, heading to a cookout, catching a fireworks show, or just relaxing and taking things in - we’d love to hear what you're looking forward to, and see it too!

If you snap a photo of your celebrations, feel free to share it in the comments - bright fireworks, favorite foods, or whatever feels joyful to you. 🎇🍉🌭

Address

Crestwood, MO

Opening Hours

Monday	10am - 7pm
Wednesday	10am - 7pm
Thursday	9am - 5pm
Friday	10am - 4pm

Website

http://www.balanced-nutrition-therapy.com/

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