Salt Wellness Crestwood

02/01/2026

Check out the events at our Louisville location this month!

Join us this January for our events inside the salt cave. ☺️

30/12/2025

📸 credit:

26/12/2025

Curious about what a massage in our Restore room is like at our Crestwood location? Here’s a sneak peak into Danielle’s restorative technique inside our calming space.

20/12/2025

𝐘𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐝𝐞𝐬𝐞𝐫𝐯𝐞𝐬 𝐚 𝐫𝐞𝐬𝐞𝐭 𝐭𝐨𝐨. 🧠

We’re excited to offer BrainTap technology at Salt Wellness - a science-backed way to reduce stress, improve focus, and support better sleep through guided audio sessions and light therapy. Plus, we can now measure your brain’s stress response with NeuralChek assessments.

Think of it as a power nap for your nervous system. In just 20 minutes, you can shift from 𝒐𝒗𝒆𝒓𝒘𝒉𝒆𝒍𝒎𝒆𝒅 to 𝗰𝗮𝗹𝗺, 𝗳𝗿𝗼𝗺 𝘀𝗰𝗮𝘁𝘁𝗲𝗿𝗲𝗱 𝘁𝗼 𝗰𝗲𝗻𝘁𝗲𝗿𝗲𝗱. Perfect for anyone juggling work, family, and everything in between.
Your body isn’t the only thing that needs recovery. Come experience what happens when you give your mind the same care.

𝘼𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙖𝙩 𝙤𝙪𝙧 𝘾𝙧𝙚𝙨𝙩𝙬𝙤𝙤𝙙 𝙡𝙤𝙘𝙖𝙩𝙞𝙤𝙣 𝙤𝙣𝙡𝙮.

19/12/2025

🎄 𝑹𝒖𝒏𝒏𝒊𝒏𝒈 𝒐𝒖𝒕 𝒐𝒇 𝒕𝒊𝒎𝒆? 𝑾𝒆’𝒗𝒆 𝒈𝒐𝒕 𝒚𝒐𝒖 𝒄𝒐𝒗𝒆𝒓𝒆𝒅!

Gift cards are the perfect last-minute solution for the wellness lover in your life. Give them the gift of relaxation, rejuvenation, and self-care at Salt Wellness.

✨ 𝑯𝑶𝑳𝑰𝑫𝑨𝒀 𝑩𝑶𝑵𝑼𝑺 ✨
Spend $50 → Get a $5 e-gift card FREE
Spend $100 → Get a $10 e-gift card FREE

𝑰𝒏-𝒔𝒕𝒐𝒓𝒆 𝒑𝒖𝒓𝒄𝒉𝒂𝒔𝒆𝒔 𝒐𝒏𝒍𝒚

Whether they love halotherapy, sound baths, massage, or red light therapy, a Salt Wellness gift card lets them choose their perfect wellness experience.

Stop by our Louisville or Crestwood location to grab yours today! 🎁

Louisville Crestwood SelfCareGift

18/12/2025

𝑻𝒉𝒆𝒓𝒆’𝒔 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒔𝒂𝒄𝒓𝒆𝒅 𝒂𝒃𝒐𝒖𝒕 𝒕𝒉𝒊𝒔 𝒘𝒐𝒓𝒌.

Setting up for a sound bath isn’t just preparation; it’s the beginning of the healing. Each bowl placed with intention. Every frequency chosen to create space for what our guests need most: 𝒑𝒆𝒂𝒄𝒆.

This season, what brings me the greatest joy is knowing that for 45 minutes, someone gets to completely let go. The chaos quiets. The mind settles. The body remembers how to just... 𝒃𝒆.

Behind the scenes looks simple. But what’s happening here is the creation of a container. A safe, healing space where transformation is possible.

This practice heals me as much as it heals our clients. And there’s profound beauty in that exchange.

15/12/2025

𝑴𝑶𝑻𝑰𝑽𝑨𝑻𝑰𝑶𝑵 𝑴𝑶𝑵𝑫𝑨𝒀

Find your peace this week.

Not someday. Not when things calm down. Not after you finish your to-do list.
Today.

Peace isn’t something you earn—it’s something you create space for. And we’re here to help you do exactly that.

Whether it’s:
🧂 45 minutes in the salt cave
🧘‍♀️ A sound bath that resets your nervous system
💆‍♀️ A massage that finally releases the tension you’ve been carrying
🧠 A BrainTap session to quiet the mental noise

𝗬𝗼𝘂𝗿 𝗽𝗲𝗮𝗰𝗲 𝗶𝘀 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗵𝗲𝗿𝗲.

This Monday, give yourself permission to slow down, breathe deep, and step into calm.

📍 Two locations: Louisville & Crestwood

13/12/2025

🎁